USA Paul Lozano
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:34:13 (New York 2026) · Doubles Mixed 1:19:22 (Chicago Navy Pier 2024).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026what the whole field did → | Pro Men · 35-39 | 1:34:13 | 489th of 729 | 46:55 | 40:47 | 6:35 | splitsSkiErg4:25Sled push4:27Sled pull6:55Burpee broad jump5:02Row4:42Farmers carry2:54Sandbag lunges5:33Wall balls6:49Run 15:26Run 25:07Run 35:26Run 45:50Run 55:50Run 65:35Run 75:44Run 87:59Full report for this race → |
| New York 2025 30 May 2025team: Paul Lozano, Nicole Morenawhat the whole field did → | Doubles Mixed · team 30-39 | 1:23:53 | 904th of 1,627 | 51:45 | 27:34 | 4:39 | splitsSkiErg4:12Sled push2:04Sled pull3:42Burpee broad jump3:06Row4:39Farmers carry2:15Sandbag lunges3:53Wall balls3:43Run 16:52Run 26:14Run 36:18Run 45:54Run 56:12Run 66:14Run 76:23Run 87:39Full report for this race → |
| Chicago Navy Pier 2024 16 Nov 2024team: Paul Lozano, Nicole Morenawhat the whole field did → | Doubles Mixed · team 30-39 | 1:19:22 | top 42% 161/390 | 46:27 | 25:57 | 7:03 | splitsSkiErg4:03Sled push1:45Sled pull3:21Burpee broad jump3:16Row4:41Farmers carry1:43Sandbag lunges3:31Wall balls3:37Run 14:28Run 25:33Run 36:04Run 45:54Run 56:02Run 65:59Run 76:19Run 86:12Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
New York 2026, against 729 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paul against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:06 against the typical Pro Men finisher at New York 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:34:13.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
