GBR Paul Lipman
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:03:49 at London ExCeL 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: George Watkins, Paul Lipmanwhole field → | Doubles Men · team 35-39 | 1:03:49 | 788th of 3,927167th of 842 aged 35-39 | 29:12* | 25:01* | 9:41 | View results | See splits Hide splitsSkiErg4:11fastest 30%Sled push1:29fastest 10%Sled pull3:18faster than 48%Burpee broad jump2:21fastest 8%Row4:35faster than 46%Farmers carry1:23fastest 18%Sandbag lunges2:48fastest 11%Wall balls4:56faster than 35%Runs (8 km)29:12fastest 20%Roxzone9:41fastest 22%Run 12:49fastest 15%Run 23:25fastest 25%Run 33:29fastest 18%Run 43:36fastest 23%Run 53:43fastest 25%Run 63:26fastest 12%Run 73:52fastest 34%Run 84:55fastest 20%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- George Watkins1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,927 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paul against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:22 against the typical Doubles Men finisher at London ExCeL 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:03:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
