GBR Paul Leddie
3 HYROX races over 1 season: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Paul Leddie at each race, oldest on the left; lower is faster.The best was 1:39:02 at Geneva (Oct 2025); Paul Leddie was 3:55 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Geneva | Oct 2025 | Open Men | 1:39:02 |
| London Olympia | Mar 2026 | Open Men | 1:42:57 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
1,655th of 1,720 Doubles Mixed (faster than 3%). Against the 51 who finished around 1:40:07: most time gained on sandbag lunges (0:35), most lost on the eight runs (2:22). Runs 5 to 8 took 1:46 more than runs 1 to 4 (them: 2:37 more).
| Part | Time | Typical here | vs 1,720 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:29 | 4:58 | faster than 4% |
| SkiErg: | 4:48 | 4:14 | faster than 4% |
| Run 2: | 6:52 | 5:11 | faster than 4% |
| Sled push: | 2:47 | 2:06 | faster than 8% |
| Run 3: | 7:33 | 5:26 | faster than 4% |
| Sled pull: | 4:56 | 3:46 | faster than 10% |
| Run 4: | 7:16 | 5:27 | faster than 5% |
| Burpee broad jump: | 4:26 | 3:26 | faster than 15% |
| Run 5: | 7:31 | 5:33 | faster than 5% |
| Row: | 5:36 | 4:49 | faster than 5% |
| Run 6: | 7:20 | 5:28 | faster than 5% |
| Farmers carry: | 1:56 | 1:42 | faster than 22% |
| Run 7: | 7:30 | 5:30 | faster than 5% |
| Sandbag lunges: | 4:40 | 3:52 | faster than 20% |
| Run 8: | 7:35 | 5:23 | faster than 4% |
| Wall balls: | 5:48 | 4:15 | faster than 9% |
| Roxzone: | 9:51 | 6:32 | faster than 11% |
| Runs (8 km) | 58:03 | 43:03 | faster than 4% |
| Stations (8) | 34:57 | ||
| Finish | 1:42:46 | 1:18:27 | 1655th of 1,720 · faster than 3% |
2,186th of 2,650 Open Men (faster than 17%). Against the 79 who finished around 1:40:16: most time gained on sandbag lunges (1:25), most lost on the eight runs (3:43). Runs 5 to 8 took 6:58 more than runs 1 to 4 (them: 3:34 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 5:37 | 4:42 | faster than 12% |
| SkiErg: | 4:48 | 4:28 | faster than 18% |
| Run 2: | 5:11 | 4:34 | faster than 24% |
| Sled push: | 2:51 | 2:56 | faster than 56% |
| Run 3: | 5:29 | 4:52 | faster than 24% |
| Sled pull: | 5:15 | 4:24 | faster than 24% |
| Run 4: | 5:29 | 4:52 | faster than 24% |
| Burpee broad jump: | 6:11 | 5:35 | faster than 37% |
| Run 5: | 6:03 | 5:03 | faster than 17% |
| Row: | 5:51 | 4:48 | faster than 3% |
| Run 6: | 5:34 | 4:54 | faster than 24% |
| Farmers carry: | 3:12 | 2:13 | faster than 9% |
| Run 7: | 5:55 | 4:54 | faster than 16% |
| Sandbag lunges: | 5:20 | 5:16 | faster than 48% |
| Run 8: | 11:12 | 6:55 | faster than 6% |
| Wall balls: | 8:23 | 7:24 | faster than 36% |
| Roxzone: | 10:42 | 5:53 | faster than 3% |
| Runs (8 km) | 50:27 | 41:06 | faster than 13% |
| Stations (8) | 41:51 | ||
| Finish | 1:42:57 | 1:25:09 | 2186th of 2,650 · faster than 17% |
1,149th of 1,386 Open Men (faster than 17%). Against the 42 who finished around 1:40:49: most time gained on burpee broad jump (0:57), most lost on row (0:46). Runs 5 to 8 took 1:29 more than runs 1 to 4 (them: 1:34 more).
| Part | Time | Typical here | vs 1,386 Open Men here |
|---|---|---|---|
| Run 1: | 6:13 | 5:12 | faster than 13% |
| SkiErg: | 5:02 | 4:42 | faster than 18% |
| Run 2: | 5:26 | 4:30 | faster than 13% |
| Sled push: | 3:10 | 3:04 | faster than 44% |
| Run 3: | 5:36 | 4:50 | faster than 18% |
| Sled pull: | 6:05 | 5:03 | faster than 21% |
| Run 4: | 5:51 | 4:48 | faster than 11% |
| Burpee broad jump: | 5:48 | 5:10 | faster than 35% |
| Run 5: | 6:07 | 5:02 | faster than 13% |
| Row: | 5:59 | 4:53 | faster than 2% |
| Run 6: | 5:35 | 4:51 | faster than 20% |
| Farmers carry: | 2:34 | 2:00 | faster than 15% |
| Run 7: | 5:57 | 4:52 | faster than 12% |
| Sandbag lunges: | 5:32 | 4:57 | faster than 34% |
| Run 8: | 6:56 | 5:22 | faster than 13% |
| Wall balls: | 8:10 | 6:58 | faster than 31% |
| Roxzone: | 9:08 | 6:20 | faster than 9% |
| Runs (8 km) | 47:37 | 39:36 | faster than 13% |
| Stations (8) | 42:20 | ||
| Finish | 1:39:02 | 1:23:09 | 1149th of 1,386 · faster than 17% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Paul has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:48 | London Olympia 2026 · best of 2 | 4:34 |
| Sled push | 2:51 | London Olympia 2026 · best of 2 | 3:04 |
| Sled pull | 5:15 | London Olympia 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:48 | Geneva 2025 · best of 2 | 5:38 |
| Row | 5:51 | London Olympia 2026 · best of 2 | 4:53 |
| Farmers carry | 2:34 | Geneva 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:20 | London Olympia 2026 · best of 2 | 5:20 |
| Wall balls | 8:10 | Geneva 2025 · best of 2 | 7:03 |
| Runs (8 km) | 47:37 | Geneva 2025 · best of 2 | 41:47 |
| Roxzone | 9:08 | Geneva 2025 · best of 2 | 7:23 |
How to read
Each station's best across Paul's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Nicola Leddie1 race
From the team results above. A name opens the search: a partner can have more than one page.
Geneva 2025, against 1,386 Open Men
Shape of the race
This chart shows where Paul sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 45% of the field), weakest on Row (faster than 2%).
See the numbers
| Part | Paul: faster than |
|---|---|
| Ski | 19% |
| Push | 45% |
| Pull | 21% |
| BBJ | 35% |
| Row | 2% |
| Carry | 16% |
| Lunges | 35% |
| Wall balls | 32% |
| Roxzone | 10% |
| Runs | 14% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Paul beat on each part of the race, at this race.Best: Sled push (faster than 45%); weakest: Row (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Paul's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:06 slower); weakest: Runs (8 km) (8:01 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paul against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Paul: 47:41 running, 42:20 at the stations and 9:08 in the roxzone; the longest station was the wall balls (8:10).Below, Typical Open Men: 39:27 running, 36:47 at the stations and 6:20 in the roxzone; the longest station was the wall balls (6:58).
See the numbers
| Part | Paul | Typical Open Men |
|---|---|---|
| Run 1 | 6:13 | 5:12 |
| SkiErg | 5:02 | 4:42 |
| Run 2 | 5:26 | 4:30 |
| Sled push | 3:10 | 3:04 |
| Run 3 | 5:36 | 4:50 |
| Sled pull | 6:05 | 5:03 |
| Run 4 | 5:51 | 4:48 |
| Burpee broad jump | 5:48 | 5:10 |
| Run 5 | 6:07 | 5:02 |
| Row | 5:59 | 4:53 |
| Run 6 | 5:35 | 4:51 |
| Farmers carry | 2:34 | 2:00 |
| Run 7 | 5:57 | 4:52 |
| Sandbag lunges | 5:32 | 4:57 |
| Run 8 | 6:56 | 5:22 |
| Wall balls | 8:10 | 6:58 |
| Roxzone | 9:08 | 6:20 |
| Finish | 1:39:02 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:48 against the typical Open Men finisher at Geneva 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:39:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
