GER Paul Kramer
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:04:40 at Hamburg 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hamburg 2024 2 Nov 2024team: Paul Kramer, Theo Thomsenwhat the whole field did → | Doubles Men · team U29 | 1:04:40 | top 12% 82/70031st of 192 aged U29 | 38:51 | 19:30 | 6:25 | View results | See splits Hide splitsSkiErg3:37fastest 6%Sled push1:10fastest 5%Sled pull1:44fastest 1%Burpee broad jump1:54fastest 1%Row3:59fastest 6%Farmers carry1:09fastest 2%Sandbag lunges2:13fastest 1%Wall balls3:44fastest 17%Runs (8 km)38:51fastest 30%Roxzone6:25fastest 26%Run 14:37fastest 28%Run 24:35fastest 31%Run 34:51fastest 31%Run 44:58fastest 35%Run 55:02fastest 34%Run 65:02fastest 37%Run 75:00fastest 36%Run 84:49fastest 15%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Theo Thomsen1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Hamburg 2024, against 700 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paul against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
