GER Paul Klatt
6 HYROX races over 3 seasons: 2 solo, 4 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Paul Klatt at each race, oldest on the left; lower is faster.The best was 1:14:20 at Hamburg (Oct 2026); Paul Klatt was 8:01 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2026 | Pro Men | 1:22:21 |
| Hamburg | Oct 2026 | Pro Men | 1:14:20 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Paul Klatt at each race, oldest on the left; lower is faster.The best was 1:02:00 at Hamburg (Oct 2026); Paul Klatt was 53:19 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Sep 2024 | Doubles Mixed | 1:55:19 |
| Hamburg | Oct 2026 | Doubles Mixed | 1:02:00 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 4 races
62nd of 2,031 Doubles Mixed (faster than 96%). Against the 37 who finished around 1:02:01: most time gained on wall balls (0:17), most lost on sled push (0:19). Runs 5 to 8 took 0:09 less than runs 1 to 4 (them: 0:08 more).
| Part | Time | Typical here | vs 2,031 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:59 | 5:15 | faster than 91% |
| SkiErg: | 3:50 | 4:13 | faster than 94% |
| Run 2: | 4:14 | 5:42 | faster than 93% |
| Sled push: | 2:09 | 2:14 | faster than 59% |
| Run 3: | 4:21 | 5:58 | faster than 94% |
| Sled pull: | 2:48 | 3:41 | faster than 92% |
| Run 4: | 4:20 | 5:59 | faster than 94% |
| Burpee broad jump: | 2:45 | 3:42 | faster than 87% |
| Run 5: | 4:26 | 6:07 | faster than 94% |
| Row: | 4:11 | 4:39 | faster than 93% |
| Run 6: | 4:22 | 6:03 | faster than 94% |
| Farmers carry: | 1:38 | 1:48 | faster than 79% |
| Run 7: | 4:22 | 6:04 | faster than 95% |
| Sandbag lunges: | 3:14 | 4:10 | faster than 87% |
| Run 8: | 3:34 | 5:11 | faster than 96% |
| Wall balls: | 3:25 | 4:33 | faster than 98% |
| Roxzone: | 4:32 | 6:38 | faster than 95% |
| Runs (8 km) | 33:34 | 46:36 | faster than 94% |
| Stations (8) | 24:00 | ||
| Finish | 1:02:00 | 1:23:37 | 62nd of 2,031 · faster than 96% |
378th of 2,471 Doubles Men (faster than 84%). Against the 59 who finished around 1:05:19: most time gained on wall balls (0:17), most lost on the eight runs (1:26). Runs 5 to 8 took 1:36 more than runs 1 to 4 (them: 2:02 more).
| Part | Time | Typical here | vs 2,471 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:30 | 3:38 | faster than 60% |
| SkiErg: | 3:41 | 4:03 | faster than 96% |
| Run 2: | 3:44 | 3:55 | faster than 63% |
| Sled push: | 1:39 | 1:55 | faster than 85% |
| Run 3: | 3:46 | 4:09 | faster than 73% |
| Sled pull: | 2:26 | 2:56 | faster than 85% |
| Run 4: | 3:53 | 4:10 | faster than 67% |
| Burpee broad jump: | 2:47 | 3:17 | faster than 77% |
| Run 5: | 3:52 | 4:18 | faster than 72% |
| Row: | 4:15 | 4:27 | faster than 76% |
| Run 6: | 3:44 | 4:14 | faster than 78% |
| Farmers carry: | 1:29 | 1:43 | faster than 88% |
| Run 7: | 3:46 | 4:15 | faster than 77% |
| Sandbag lunges: | 2:59 | 3:39 | faster than 87% |
| Run 8: | 5:07 | 5:51 | faster than 79% |
| Wall balls: | 3:44 | 4:27 | faster than 94% |
| Roxzone: | 11:24 | 13:18 | faster than 82% |
| Runs (8 km) | 31:18 | 34:36 | faster than 74% |
| Stations (8) | 23:00 | ||
| Finish | 1:05:37 | 1:14:44 | 378th of 2,471 · faster than 84% |
305th of 726 Pro Doubles Men (faster than 58%).
| Part | Time | Typical here | vs 726 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:03 | 3:09 | faster than 61% |
| SkiErg: | 3:47 | 3:49 | faster than 61% |
| Run 2: | 3:19 | 3:24 | faster than 58% |
| Sled push: | 2:18 | 2:23 | faster than 60% |
| Run 3: | 3:37 | 3:37 | faster than 49% |
| Sled pull: | 3:32 | 3:38 | faster than 58% |
| Run 4: | 3:39 | 3:38 | faster than 48% |
| Burpee broad jump: | 2:24 | 2:45 | faster than 74% |
| Run 5: | 3:50 | 3:42 | faster than 40% |
| Row: | 4:07 | 4:13 | faster than 68% |
| Run 6: | 3:44 | 3:41 | faster than 46% |
| Farmers carry: | 1:45 | 1:42 | faster than 42% |
| Run 7: | 3:53 | 3:44 | faster than 39% |
| Sandbag lunges: | 3:22 | 3:37 | faster than 64% |
| Run 8: | 5:31 | 5:10 | faster than 32% |
| Wall balls: | 3:55 | 4:13 | faster than 73% |
| Roxzone: | — | ||
| Runs (8 km) | 30:33 | 30:18 | faster than 47% |
| Stations (8) | 25:10 | ||
| Finish | 1:07:02 | 1:09:00 | 305th of 726 · faster than 58% |
202nd of 455 Pro Men (faster than 55%).
| Part | Time | Typical here | vs 455 Pro Men here |
|---|---|---|---|
| Run 1: | 3:35 | 3:44 | faster than 63% |
| SkiErg: | 4:02 | 4:16 | faster than 86% |
| Run 2: | 4:47 | 4:39 | faster than 40% |
| Sled push: | 3:59 | 4:06 | faster than 56% |
| Run 3: | 5:13 | 5:06 | faster than 42% |
| Sled pull: | 5:38 | 5:38 | faster than 50% |
| Run 4: | 5:14 | 5:06 | faster than 44% |
| Burpee broad jump: | 4:36 | 4:39 | faster than 52% |
| Run 5: | 5:12 | 5:12 | faster than 50% |
| Row: | 4:21 | 4:39 | faster than 84% |
| Run 6: | 5:10 | 5:04 | faster than 44% |
| Farmers carry: | 4:02 | 2:07 | faster than 2% |
| Run 7: | 5:16 | 5:12 | faster than 46% |
| Sandbag lunges: | 5:40 | 5:12 | faster than 36% |
| Run 8: | 4:58 | 4:57 | faster than 49% |
| Wall balls: | 5:52 | 7:30 | faster than 76% |
| Roxzone: | 4:53 | 5:51 | faster than 79% |
| Runs (8 km) | 39:21 | 39:21 | faster than 50% |
| Stations (8) | 38:10 | ||
| Finish | 1:22:21 | 1:24:06 | 202nd of 455 · faster than 55% |
386th of 390 Doubles Mixed (faster than 1%).
| Part | Time | Typical here | vs 390 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:41 | 5:34 | faster than 2% |
| SkiErg: | 4:45 | 4:18 | faster than 7% |
| Run 2: | 7:06 | 5:12 | faster than 3% |
| Sled push: | 2:04 | 2:06 | faster than 53% |
| Run 3: | 7:01 | 5:26 | faster than 5% |
| Sled pull: | 3:14 | 4:02 | faster than 86% |
| Run 4: | 10:58 | 5:31 | faster than 0% |
| Burpee broad jump: | 3:06 | 3:34 | faster than 70% |
| Run 5: | 10:19 | 5:36 | faster than 0% |
| Row: | 5:57 | 4:42 | faster than 0% |
| Run 6: | 12:07 | 5:28 | faster than 0% |
| Farmers carry: | 1:34 | 1:45 | faster than 78% |
| Run 7: | 8:22 | 5:31 | faster than 1% |
| Sandbag lunges: | 4:22 | 3:45 | faster than 29% |
| Run 8: | 9:18 | 5:56 | faster than 2% |
| Wall balls: | 4:36 | 4:20 | faster than 37% |
| Roxzone: | 12:59 | 7:06 | faster than 0% |
| Runs (8 km) | 1:12:48 | 44:12 | faster than 0% |
| Stations (8) | 29:38 | ||
| Finish | 1:55:19 | 1:20:08 | 386th of 390 · faster than 1% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
4 team partners
- Alexander Frenger1 race
- Louisa Schmidt1 race
- Lukas Bächle1 race
- Tita Müller-Gladen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 455 Pro Men
Shape of the race
This chart shows where Paul sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 86% of the field), weakest on Carry (faster than 3%).
See the numbers
| Part | Paul: faster than |
|---|---|
| Ski | 86% |
| Push | 56% |
| Pull | 50% |
| BBJ | 52% |
| Row | 84% |
| Carry | 3% |
| Lunges | 36% |
| Wall balls | 77% |
| Roxzone | 80% |
| Runs | 50% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Paul beat on each part of the race, at this race.Best: SkiErg (faster than 86%); weakest: Farmers carry (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Paul's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (1:38 faster); weakest: Farmers carry (1:55 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paul against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Paul: 39:25 running, 38:10 at the stations and 4:53 in the roxzone; the longest station was the wall balls (5:52) and the shortest the sled push (3:59).Below, Typical Pro Men: 39:00 running, 38:07 at the stations and 5:51 in the roxzone; the longest station was the wall balls (7:30).
See the numbers
| Part | Paul | Typical Pro Men |
|---|---|---|
| Run 1 | 3:35 | 3:44 |
| SkiErg | 4:02 | 4:16 |
| Run 2 | 4:47 | 4:39 |
| Sled push | 3:59 | 4:06 |
| Run 3 | 5:13 | 5:06 |
| Sled pull | 5:38 | 5:38 |
| Run 4 | 5:14 | 5:06 |
| Burpee broad jump | 4:36 | 4:39 |
| Run 5 | 5:12 | 5:12 |
| Row | 4:21 | 4:39 |
| Run 6 | 5:10 | 5:04 |
| Farmers carry | 4:02 | 2:07 |
| Run 7 | 5:16 | 5:12 |
| Sandbag lunges | 5:40 | 5:12 |
| Run 8 | 4:58 | 4:57 |
| Wall balls | 5:52 | 7:30 |
| Roxzone | 4:53 | 5:51 |
| Finish | 1:22:21 | 1:24:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 1:55 against the typical Pro Men finisher at Cologne 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:14:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
