Paul Johnson
2 HYROX results over 2 seasons. Best Pro Men time 1:41:32 at Las Vegas 2026.
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 18 Sept 2026what the whole field did → | Pro Men · 40-44 | 1:44:02 | 288th of 349 | 43:13 | 51:08 | 9:45 | splitsSkiErg4:46Sled push4:56Sled pull7:02Burpee broad jump5:40Row5:11Farmers carry3:18Sandbag lunges6:54Wall balls13:21Run 12:59Run 25:05Run 35:21Run 45:17Run 55:34Run 65:38Run 75:54Run 87:29Full report for this race → |
| Las Vegas 2026 20 Feb 2026what the whole field did → | Pro Men · 40-44 | 1:41:32 | 322nd of 393 | 44:19 | 48:20 | 8:56 | splitsSkiErg4:52Sled push6:08Sled pull9:13Burpee broad jump5:57Row5:16Farmers carry3:37Sandbag lunges5:41Wall balls7:36Run 13:11Run 25:14Run 35:29Run 45:30Run 55:47Run 66:19Run 76:15Run 86:36Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Las Vegas 2026, against 393 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paul against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 2:57 against the typical Pro Men finisher at Las Vegas 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:41:32.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.