USA Paul Hoffman
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 56:35 at Chicago Navy Pier 2024.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Phoenix 2026 1 Feb 2026team: Paul Hoffman, Joel Englewhole field → | Doubles Men · team 40-44 | 58:15 | 17th of 7832nd of 95 aged 40-44 | 31:21 | 23:00 | 3:58 | View results | See splits Hide splitsSkiErg3:42fastest 8%Sled push1:42fastest 36%Sled pull2:56fastest 49%Burpee broad jump2:28fastest 13%Row4:03fastest 5%Farmers carry1:22fastest 10%Sandbag lunges2:56fastest 18%Wall balls3:51fastest 20%Runs (8 km)31:21fastest 2%Roxzone3:58fastest 2%Run 13:50fastest 2%Run 23:43fastest 2%Run 33:53fastest 2%Run 43:50fastest 1%Run 53:58fastest 2%Run 63:58fastest 2%Run 74:02fastest 3%Run 84:11fastest 3%Full report for this race → |
| Chicago Navy Pier 2024 16 Nov 2024team: Paul Hoffman, Joel Englewhole field → | Doubles Men · team 30-39 | 56:35 | 7th of 2704th of 135 aged 30-39 | 31:59 | 20:34 | 4:07 | View results | See splits Hide splitsSkiErg3:37fastest 2%Sled push1:16fastest 2%Sled pull2:37fastest 24%Burpee broad jump2:01fastest 3%Row3:49fastest 1%Farmers carry1:19fastest 7%Sandbag lunges2:25fastest 2%Wall balls3:30fastest 9%Runs (8 km)31:59fastest 3%Roxzone4:07fastest 2%Run 13:04fastest 5%Run 23:59fastest 4%Run 34:14fastest 4%Run 44:04fastest 3%Run 54:14fastest 3%Run 64:12fastest 4%Run 74:06fastest 2%Run 84:08fastest 3%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Paul has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:37 | Chicago Navy Pier 2024 · best of 2 | 4:04 |
| Sled push | 1:16 | Chicago Navy Pier 2024 · best of 2 | 1:50 |
| Sled pull | 2:37 | Chicago Navy Pier 2024 · best of 2 | 3:20 |
| Burpee broad jump | 2:01 | Chicago Navy Pier 2024 · best of 2 | 3:13 |
| Row | 3:49 | Chicago Navy Pier 2024 · best of 2 | 4:32 |
| Farmers carry | 1:19 | Chicago Navy Pier 2024 · best of 2 | 1:40 |
| Sandbag lunges | 2:25 | Chicago Navy Pier 2024 · best of 2 | 3:35 |
| Wall balls | 3:30 | Chicago Navy Pier 2024 · best of 2 | 4:23 |
| Runs (8 km) | 31:21 | Phoenix 2026 · best of 2 | 42:19 |
| Roxzone | 3:58 | Phoenix 2026 · best of 2 | 6:48 |
How to read
Each station's best across Paul's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Joel Engle2 races
From the team results above. A name opens the search: a partner can have more than one page.
Chicago Navy Pier 2024, against 270 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paul against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 56:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
