GBR Paul Harvey
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:25:29 at Málaga 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Paul Harvey at each race, oldest on the left; lower is faster.The best was 1:25:29 at Málaga (Apr 2026); Paul Harvey was 0:45 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Málaga | Apr 2026 | Doubles Mixed | 1:25:29 |
| Rome | Sep 2026 | Doubles Mixed | 1:26:14 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
1,462nd of 2,281 Doubles Mixed (faster than 35%). Against the 69 who finished around 1:26:39: most time gained on the eight runs (3:58), most lost on sandbag lunges (1:12). Runs 5 to 8 took 1:09 less than runs 1 to 4 (them: 0:10 more).
| Part | Time | Typical here | vs 2,281 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:37 | 6:45 | faster than 55% |
| SkiErg: | 4:29 | 4:19 | faster than 30% |
| Run 2: | 4:45 | 4:57 | faster than 60% |
| Sled push: | 3:11 | 2:28 | faster than 13% |
| Run 3: | 5:23 | 5:12 | faster than 41% |
| Sled pull: | 5:34 | 4:00 | faster than 8% |
| Run 4: | 5:05 | 5:13 | faster than 56% |
| Burpee broad jump: | 4:46 | 3:44 | faster than 17% |
| Run 5: | 5:01 | 5:19 | faster than 65% |
| Row: | 5:10 | 4:53 | faster than 24% |
| Run 6: | 5:11 | 5:15 | faster than 54% |
| Farmers carry: | 2:10 | 1:51 | faster than 15% |
| Run 7: | 4:59 | 5:18 | faster than 66% |
| Sandbag lunges: | 5:51 | 4:09 | faster than 8% |
| Run 8: | 5:30 | 6:00 | faster than 70% |
| Wall balls: | 5:43 | 4:34 | faster than 20% |
| Roxzone: | 6:56 | 6:49 | faster than 47% |
| Runs (8 km) | 42:28 | 44:06 | faster than 61% |
| Stations (8) | 36:54 | ||
| Finish | 1:26:14 | 1:21:46 | 1462nd of 2,281 · faster than 35% |
1,249th of 1,720 Doubles Mixed (faster than 27%). Against the 52 who finished around 1:26:21: most time gained on the eight runs (1:48), most lost on the roxzone (3:38). Runs 5 to 8 took 0:24 more than runs 1 to 4 (them: 1:21 more).
| Part | Time | Typical here | vs 1,720 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:36 | 4:58 | faster than 21% |
| SkiErg: | 4:26 | 4:14 | faster than 24% |
| Run 2: | 5:33 | 5:11 | faster than 33% |
| Sled push: | 2:34 | 2:06 | faster than 15% |
| Run 3: | 5:59 | 5:26 | faster than 26% |
| Sled pull: | 4:44 | 3:46 | faster than 14% |
| Run 4: | 5:56 | 5:27 | faster than 31% |
| Burpee broad jump: | 4:40 | 3:26 | faster than 11% |
| Run 5: | 5:51 | 5:33 | faster than 38% |
| Row: | 5:04 | 4:49 | faster than 27% |
| Run 6: | 6:04 | 5:28 | faster than 26% |
| Farmers carry: | 2:04 | 1:42 | faster than 12% |
| Run 7: | 5:49 | 5:30 | faster than 36% |
| Sandbag lunges: | 0:04 ‡ | 3:52 | |
| Run 8: | 5:43 | 5:23 | faster than 37% |
| Wall balls: | 4:30 | 4:15 | faster than 38% |
| Roxzone: | 11:01 | 6:32 | faster than 7% |
| Runs (8 km) | 46:27 | 43:03 | faster than 31% |
| Stations (8) | 28:06 | ||
| Finish | 1:25:29 | 1:18:27 | 1249th of 1,720 · faster than 27% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Paul has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:26 | Málaga 2026 · best of 2 | 4:21 |
| Sled push | 2:34 | Málaga 2026 · best of 2 | 2:12 |
| Sled pull | 4:44 | Málaga 2026 · best of 2 | 3:59 |
| Burpee broad jump | 4:40 | Málaga 2026 · best of 2 | 3:36 |
| Row | 5:04 | Málaga 2026 · best of 2 | 4:47 |
| Farmers carry | 2:04 | Málaga 2026 · best of 2 | 1:50 |
| Sandbag lunges | 5:51 | Rome 2026 | 4:03 |
| Wall balls | 4:30 | Málaga 2026 · best of 2 | 4:34 |
| Runs (8 km) | 42:28 | Rome 2026 · best of 2 | 45:37 |
| Roxzone | 6:56 | Rome 2026 · best of 2 | 7:08 |
How to read
Each station's best across Paul's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Di Long1 race
- Diane Long1 race
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2026, against 1,720 Doubles Mixed
Shape of the race
no splitWall ballsRoxzoneRuns
This chart shows where Paul sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 38% of the field), weakest on Roxzone (faster than 7%).
See the numbers
| Part | Paul: faster than |
|---|---|
| Ski | 25% |
| Push | 15% |
| Pull | 14% |
| BBJ | 12% |
| Row | 28% |
| Carry | 12% |
| Lunges | no split |
| Wall balls | 38% |
| Roxzone | 7% |
| Runs | 31% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Paul beat on each part of the race, at this race.Best: Wall balls (faster than 38%); weakest: Roxzone (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Paul's time on each part against the typical Doubles Mixed finisher at this race.Best: SkiErg (0:12 slower); weakest: Roxzone (4:29 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paul against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Paul: 46:31 running, 28:02 at the stations and 11:01 in the roxzone; the longest station was the row (5:04).Below, Typical Doubles Mixed: 42:56 running, 28:10 at the stations and 6:32 in the roxzone; the longest station was the row (4:49).
See the numbers
| Part | Paul | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 5:36 | 4:58 |
| SkiErg | 4:26 | 4:14 |
| Run 2 | 5:33 | 5:11 |
| Sled push | 2:34 | 2:06 |
| Run 3 | 5:59 | 5:26 |
| Sled pull | 4:44 | 3:46 |
| Run 4 | 5:56 | 5:27 |
| Burpee broad jump | 4:40 | 3:26 |
| Run 5 | 5:51 | 5:33 |
| Row | 5:04 | 4:49 |
| Run 6 | 6:04 | 5:28 |
| Farmers carry | 2:04 | 1:42 |
| Run 7 | 5:49 | 5:30 |
| Sandbag lunges | — | 3:52 |
| Run 8 | 5:43 | 5:23 |
| Wall balls | 4:30 | 4:15 |
| Roxzone | 11:01 | 6:32 |
| Finish | 1:25:29 | 1:18:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:29 against the typical Doubles Mixed finisher at Málaga 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:25:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
