GBR Paul Gresty
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:17:19 at Birmingham 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2025 22 Oct 2025team: Benjamin Scarborow, Paul Grestywhole field → | Doubles Men · team 40-44 | 1:17:19 | 1702nd of 2,466229th of 346 aged 40-44 | 44:40 | 25:52 | 6:50 | View results | See splits Hide splitsSkiErg3:58fastest 46%Sled push1:55faster than 45%Sled pull2:46fastest 18%Burpee broad jump3:31faster than 31%Row4:25fastest 50%Farmers carry1:26fastest 21%Sandbag lunges3:46faster than 32%Wall balls4:05fastest 31%Runs (8 km)44:40faster than 23%Roxzone6:50faster than 27%Run 15:46faster than 31%Run 24:52faster than 32%Run 35:27faster than 23%Run 45:47faster than 15%Run 55:37faster than 26%Run 65:31faster than 25%Run 76:38faster than 5%Run 85:07faster than 40%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Benjamin Scarborow1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 2,466 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paul against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:00 against the typical Doubles Men finisher at Birmingham 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:17:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
