Paul Greenaway
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:10:16 at Manchester 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Manchester 2025 24 Jan 2025team: Des McCleave, Paul Greenawaywhole field → | Doubles Men · team 50-59 | 1:10:16 | 273rd of 6167th of 27 aged 50-59 | 37:37 | 27:33 | 5:16 | View results | See splits Hide splitsSkiErg4:09faster than 11%Sled push1:40faster than 49%Sled pull3:08faster than 39%Burpee broad jump3:43faster than 18%Row4:43faster than 14%Farmers carry1:44faster than 33%Sandbag lunges3:45faster than 31%Wall balls4:41faster than 23%Runs (8 km)37:37fastest 30%Roxzone5:16fastest 29%Run 13:32fastest 46%Run 24:39fastest 35%Run 34:40fastest 24%Run 44:47fastest 26%Run 54:57fastest 29%Run 64:54fastest 29%Run 75:04fastest 36%Run 85:05fastest 37%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Des McCleave1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2025, against 616 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paul against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:47 against the typical Doubles Men finisher at Manchester 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:10:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.