GBR Paul Fletcher
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:04:36 at Cardiff 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Paul Fletcher, Benvenuto Baldelliwhole field → | Doubles Men · team 60-64 | 1:04:36 | 422nd of 2,2681st of 13 aged 60-64 | 35:27 | 26:17 | 2:52† | View results | See splits Hide splitsSkiErg4:01fastest 39%Sled push1:50fastest 50%Sled pull3:11faster than 36%Burpee broad jump3:25faster than 48%Row4:18fastest 25%Farmers carry1:31fastest 1%Sandbag lunges3:11fastest 34%Wall balls4:50faster than 26%Runs (8 km)35:27fastest 12%Roxzone2:52Run 14:34fastest 16%Run 24:12fastest 18%Run 34:12fastest 8%Run 44:11fastest 8%Run 54:30fastest 17%Run 64:36fastest 13%Run 74:11fastest 14%Run 85:06fastest 19%Full report for this race → |
| Glasgow 2026 12 Mar 2026team: Paul Fletcher, benvenuto baldelliwhole field → | Doubles Men · team 55-59 | 1:06:40 | 376th of 1,5281st of 20 aged 55-59 | 36:22 | 26:42 | 3:40 | View results | See splits Hide splitsSkiErg4:03faster than 44%Sled push1:45fastest 38%Sled pull3:21faster than 25%Burpee broad jump3:04fastest 47%Row4:22fastest 27%Farmers carry1:23fastest 6%Sandbag lunges3:27fastest 46%Wall balls5:17faster than 21%Runs (8 km)36:22fastest 19%Roxzone3:40fastest 26%Run 14:31fastest 27%Run 24:13fastest 19%Run 34:18fastest 13%Run 44:27fastest 18%Run 54:38fastest 21%Run 64:32fastest 18%Run 74:32fastest 18%Run 85:15fastest 25%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Paul has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:01 | Cardiff 2026 · best of 2 | 4:04 |
| Sled push | 1:45 | Glasgow 2026 · best of 2 | 1:50 |
| Sled pull | 3:11 | Cardiff 2026 · best of 2 | 3:20 |
| Burpee broad jump | 3:04 | Glasgow 2026 · best of 2 | 3:13 |
| Row | 4:18 | Cardiff 2026 · best of 2 | 4:32 |
| Farmers carry | 1:23 | Glasgow 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:11 | Cardiff 2026 · best of 2 | 3:35 |
| Wall balls | 4:50 | Cardiff 2026 · best of 2 | 4:23 |
| Runs (8 km) | 35:27 | Cardiff 2026 · best of 2 | 42:19 |
| Roxzone | 3:40 | Glasgow 2026 | 6:48 |
How to read
Each station's best across Paul's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- benvenuto baldelli1 race
- Benvenuto Baldelli1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,268 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paul against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:34 against the typical Doubles Men finisher at Cardiff 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:04:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
