USA Paul Fitzpatrick
9 HYROX races over 2 seasons: 3 solo, 6 in a team with 8 partners. 2 wins and 3 podium finishes.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Paul Fitzpatrick at each race, oldest on the left; lower is faster.The best was 59:41 at Chicago Navy Pier (Nov 2024); Paul Fitzpatrick was 14:14 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago Navy Pier | Nov 2024 | Open Men | 59:41 |
| Washington DC | Mar 2025 | Open Men | 1:01:20 |
| Phoenix | Jan 2026 | Open Men | 1:13:55 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Paul Fitzpatrick at each race, oldest on the left; lower is faster.The best was 51:18 at Phoenix (Feb 2026); Paul Fitzpatrick was 2:55 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago Navy Pier | Nov 2024 | Relay Men | 54:13 |
| Washington DC | Mar 2025 | Relay Men | 53:56 |
| Phoenix | Feb 2026 | Relay Men | 51:18 |
Each dot is one Relay Men race; click one for that race's report. Not enough complete, clean Relay Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Paul Fitzpatrick at each race, oldest on the left; lower is faster.The best was 1:22:00 at New York (May 2025); Paul Fitzpatrick was 5:22 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2025 | Doubles Mixed | 1:22:00 |
| New York | May 2026 | Doubles Mixed | 1:27:22 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 5 races
2,363rd of 4,847 Doubles Mixed (faster than 51%). Against the 148 who finished around 1:27:55: most time gained on the eight runs (1:08), most lost on the roxzone (1:52). Runs 5 to 8 took 2:41 more than runs 1 to 4 (them: 2:26 more).
| Part | Time | Typical here | vs 4,847 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:08 | 6:02 | faster than 46% |
| SkiErg: | 4:35 | 4:22 | faster than 28% |
| Run 2: | 5:38 | 5:36 | faster than 49% |
| Sled push: | 2:14 | 2:17 | faster than 55% |
| Run 3: | 5:38 | 5:54 | faster than 61% |
| Sled pull: | 3:20 | 3:54 | faster than 78% |
| Run 4: | 5:36 | 5:59 | faster than 65% |
| Burpee broad jump: | 3:50 | 3:37 | faster than 42% |
| Run 5: | 6:05 | 6:11 | faster than 53% |
| Row: | 5:06 | 4:51 | faster than 30% |
| Run 6: | 5:54 | 6:04 | faster than 56% |
| Farmers carry: | 2:10 | 2:00 | faster than 32% |
| Run 7: | 6:11 | 6:06 | faster than 47% |
| Sandbag lunges: | 4:03 | 4:17 | faster than 59% |
| Run 8: | 7:30 | 7:39 | faster than 53% |
| Wall balls: | 4:40 | 4:52 | faster than 58% |
| Roxzone: | 8:51 | 6:50 | faster than 22% |
| Runs (8 km) | 48:37 | 49:49 | faster than 55% |
| Stations (8) | 29:58 | ||
| Finish | 1:27:22 | 1:27:55 | 2363rd of 4,847 · faster than 51% |
227th of 1,563 Open Men (faster than 85%). Against the 46 who finished around 1:14:08: most time gained on the eight runs (5:35), most lost on sandbag lunges (8:00). Runs 5 to 8 took 1:50 more than runs 1 to 4 (them: 1:15 more).
| Part | Time | Typical here | vs 1,563 Open Men here |
|---|---|---|---|
| Run 1: | 3:39 | 4:58 | faster than 98% |
| SkiErg: | 4:00 | 4:30 | faster than 97% |
| Run 2: | 3:30 | 5:00 | fastest in the field |
| Sled push: | 2:09 | 2:56 | faster than 95% |
| Run 3: | 3:50 | 5:23 | faster than 99% |
| Sled pull: | 3:28 | 4:33 | faster than 92% |
| Run 4: | 3:49 | 5:22 | faster than 99% |
| Burpee broad jump: | 3:40 | 5:41 | faster than 94% |
| Run 5: | 3:54 | 5:37 | faster than 99% |
| Row: | 4:33 | 4:57 | faster than 88% |
| Run 6: | 3:40 | 5:27 | fastest in the field |
| Farmers carry: | 1:40 | 2:04 | faster than 86% |
| Run 7: | 3:49 | 5:27 | faster than 99% |
| Sandbag lunges: | 12:23 | 5:20 | faster than 1% |
| Run 8: | 5:15 | 6:01 | faster than 75% |
| Wall balls: | 4:57 | 6:54 | faster than 89% |
| Roxzone: | 5:46 | 7:05 | faster than 74% |
| Runs (8 km) | 31:22 | 43:43 | faster than 98% |
| Stations (8) | 36:50 | ||
| Finish | 1:13:55 | 1:28:52 | 227th of 1,563 · faster than 85% |
805th of 1,627 Doubles Mixed (faster than 50%). Against the 44 who finished around 1:22:00: most time gained on the eight runs (0:39), most lost on the roxzone (1:07). Runs 5 to 8 took 2:06 more than runs 1 to 4 (them: 2:53 more).
| Part | Time | Typical here | vs 1,627 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:55 | 5:43 | faster than 38% |
| SkiErg: | 4:11 | 4:17 | faster than 64% |
| Run 2: | 5:28 | 5:22 | faster than 45% |
| Sled push: | 2:21 | 2:11 | faster than 35% |
| Run 3: | 5:33 | 5:35 | faster than 51% |
| Sled pull: | 2:43 | 3:20 | faster than 83% |
| Run 4: | 5:38 | 5:41 | faster than 53% |
| Burpee broad jump: | 3:48 | 3:20 | faster than 29% |
| Run 5: | 6:02 | 5:52 | faster than 42% |
| Row: | 4:47 | 4:48 | faster than 51% |
| Run 6: | 5:48 | 5:48 | faster than 50% |
| Farmers carry: | 2:05 | 1:55 | faster than 33% |
| Run 7: | 5:49 | 5:50 | faster than 50% |
| Sandbag lunges: | 4:09 | 3:58 | faster than 43% |
| Run 8: | 7:01 | 7:41 | faster than 68% |
| Wall balls: | 4:16 | 4:35 | faster than 64% |
| Roxzone: | 6:35 | 5:20 | faster than 26% |
| Runs (8 km) | 47:11 | 47:08 | faster than 57% |
| Stations (8) | 28:20 | ||
| Finish | 1:22:00 | 1:22:06 | 805th of 1,627 · faster than 50% |
4th of 814 Open Men (the fastest).
| Part | Time | Typical here | vs 814 Open Men here |
|---|---|---|---|
| Run 1: | 2:41 | 3:48 | fastest in the field |
| SkiErg: | 3:58 | 4:29 | faster than 97% |
| Run 2: | 3:29 | 5:07 | fastest in the field |
| Sled push: | 2:08 | 2:56 | faster than 92% |
| Run 3: | 3:47 | 5:36 | fastest in the field |
| Sled pull: | 3:12 | 4:53 | faster than 98% |
| Run 4: | 3:48 | 5:35 | fastest in the field |
| Burpee broad jump: | 3:19 | 5:43 | faster than 96% |
| Run 5: | 3:52 | 5:45 | fastest in the field |
| Row: | 4:20 | 4:51 | faster than 95% |
| Run 6: | 3:50 | 5:38 | fastest in the field |
| Farmers carry: | 1:56 | 2:05 | faster than 65% |
| Run 7: | 3:51 | 5:38 | fastest in the field |
| Sandbag lunges: | 2:58 | 5:20 | fastest in the field |
| Run 8: | 3:54 | 5:59 | fastest in the field |
| Wall balls: | 4:32 | 6:12 | faster than 88% |
| Roxzone: | 4:16 | 7:18 | faster than 99% |
| Runs (8 km) | 29:08 | 43:21 | fastest in the field |
| Stations (8) | 26:23 | ||
| Finish | 59:41 | 1:27:57 | 4th of 814 · fastest in the field |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Paul has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:58 | Chicago Navy Pier 2024 · best of 2 | 4:34 |
| Sled push | 2:08 | Chicago Navy Pier 2024 · best of 2 | 3:04 |
| Sled pull | 3:12 | Chicago Navy Pier 2024 · best of 2 | 4:57 |
| Burpee broad jump | 3:19 | Chicago Navy Pier 2024 · best of 2 | 5:38 |
| Row | 4:20 | Chicago Navy Pier 2024 · best of 2 | 4:53 |
| Farmers carry | 1:40 | Phoenix Jan 2026 · best of 2 | 2:11 |
| Sandbag lunges | 2:58 | Chicago Navy Pier 2024 · best of 2 | 5:20 |
| Wall balls | 4:32 | Chicago Navy Pier 2024 · best of 2 | 7:03 |
| Runs (8 km) | 29:08 | Chicago Navy Pier 2024 · best of 2 | 41:47 |
| Roxzone | 4:16 | Chicago Navy Pier 2024 · best of 2 | 7:23 |
How to read
Each station's best across Paul's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
8 team partners
- Austin TenElshof2 races
- Joel Engle2 races
- Kayla Fitzpatrick2 races
- Paul Hoffman2 races
- Bailey Ruff1 race
- Connor Bell1 race
- Joshua Gonzalez1 race
- Will Shoemaker1 race
From the team results above. A name opens the search: a partner can have more than one page.
Chicago Navy Pier 2024, against 814 Open Men
Shape of the race
This chart shows where Paul sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 99% of the field), weakest on Carry (faster than 65%).
See the numbers
| Part | Paul: faster than |
|---|---|
| Ski | 98% |
| Push | 92% |
| Pull | 98% |
| BBJ | 97% |
| Row | 95% |
| Carry | 65% |
| Lunges | 99% |
| Wall balls | 89% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Paul beat on each part of the race, at this race.Best: Runs (8 km) (faster than 99%); weakest: Farmers carry (faster than 65%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Paul's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (14:13 faster); weakest: Farmers carry (0:09 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paul against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Paul: 29:11 running, 26:23 at the stations and 4:16 in the roxzone; the longest station was the wall balls (4:32).Below, Typical Open Men: 43:05 running, 36:28 at the stations and 7:18 in the roxzone; the longest station was the wall balls (6:12).
See the numbers
| Part | Paul | Typical Open Men |
|---|---|---|
| Run 1 | 2:41 | 3:48 |
| SkiErg | 3:58 | 4:29 |
| Run 2 | 3:29 | 5:07 |
| Sled push | 2:08 | 2:56 |
| Run 3 | 3:47 | 5:36 |
| Sled pull | 3:12 | 4:53 |
| Run 4 | 3:48 | 5:35 |
| Burpee broad jump | 3:19 | 5:43 |
| Run 5 | 3:52 | 5:45 |
| Row | 4:20 | 4:51 |
| Run 6 | 3:50 | 5:38 |
| Farmers carry | 1:56 | 2:05 |
| Run 7 | 3:51 | 5:38 |
| Sandbag lunges | 2:58 | 5:20 |
| Run 8 | 3:54 | 5:59 |
| Wall balls | 4:32 | 6:12 |
| Roxzone | 4:16 | 7:18 |
| Finish | 59:41 | 1:27:57 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 59:41.
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