Paul Finney
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2025 22 Oct 2025team: Paul Finney, Jennifer Finneywhole field → | Doubles Mixed · team 50-54 | 1:08:37 | 326th of 2,1587th of 79 aged 50-54 | 36:15 | 27:37 | 4:50 | View results | See splits Hide splitsSkiErg4:04fastest 19%Sled push2:40faster than 27%Sled pull3:46fastest 37%Burpee broad jump2:54fastest 20%Row4:35fastest 34%Farmers carry1:53faster than 37%Sandbag lunges3:27fastest 30%Wall balls4:18fastest 33%Runs (8 km)36:15fastest 13%Roxzone4:50fastest 8%Run 15:09fastest 19%Run 24:18fastest 15%Run 34:30fastest 14%Run 44:24fastest 11%Run 54:34fastest 14%Run 64:27fastest 12%Run 74:25fastest 10%Run 84:33fastest 16%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Paul Finney, Gideon Herrimanwhole field → | Doubles Men · team 50-54 | 1:13:10 | 1379th of 2,46623rd of 64 aged 50-54 | 42:09 | 25:30 | 5:35 | View results | See splits Hide splitsSkiErg3:56fastest 40%Sled push1:53faster than 48%Sled pull3:28faster than 35%Burpee broad jump2:26fastest 14%Row4:17fastest 33%Farmers carry1:38faster than 47%Sandbag lunges3:02fastest 29%Wall balls4:50faster than 32%Runs (8 km)42:09faster than 33%Roxzone5:35fastest 42%Run 15:32faster than 41%Run 24:42faster than 41%Run 34:58faster than 43%Run 45:07faster than 39%Run 55:31faster than 29%Run 65:17faster than 32%Run 75:40faster than 20%Run 85:26faster than 29%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Gideon Herriman1 race
- Jennifer Finney1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 2,158 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paul against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:22 against the typical Doubles Mixed finisher at Birmingham 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:08:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.