Athlete · Open Men · 50-54 ·

GBR

Paul Devlin

2 HYROX results over 1 season. Best Open Men time 1:55:19 at Málaga 2025.

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1:55:19 best Open Men time · Málaga 2025 2 Open Men races

1454th of 1,501 best Open Men place · Málaga 2025 among Open Men finishers there

1:55:19 latest race · Málaga 2025 best Open Men time so far Open Men

Sled push strongest segment · Málaga 2025 faster than 48% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:56:001:58:002:00:002:02:00 best 1:55:19

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Málaga 2025 21 Mar 2025what the whole field did →	Open Men · 50-54	1:55:19	1454th of 1,501	50:39	54:05	10:39	splits SkiErg4:38Sled push3:08Sled pull5:45Burpee broad jump11:03Row5:21Farmers carry2:26Sandbag lunges10:36Wall balls11:08Run 15:11Run 25:30Run 35:49Run 45:56Run 56:54Run 66:37Run 76:54Run 87:51Full report for this race →
Glasgow 2025 12 Mar 2025what the whole field did →	Open Men · 50-54	2:03:32	2944th of 3,034	1:05:13	50:15	8:09	splits SkiErg4:35Sled push2:50Sled pull5:41Burpee broad jump8:32Row5:03Farmers carry2:30Sandbag lunges10:27Wall balls10:37Run 14:09Run 28:39Run 39:01Run 48:50Run 59:20Run 69:16Run 79:09Run 86:53Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Málaga 2025, against 1,501 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Pauledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 23%

Sled push faster than 48%

Sled pull faster than 18%

Burpee broad jump faster than 1%

Row faster than 16%

Farmers carry faster than 29%

Sandbag lunges faster than 1%

Wall balls faster than 3%

Roxzone faster than 3%

Runs (8 km) faster than 7%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 slower

Sled push 0:03 slower

Sled pull 1:14 slower

Burpee broad jump 5:56 slower

Row 0:28 slower

Farmers carry 0:21 slower

Sandbag lunges 5:37 slower

Wall balls 5:13 slower

Roxzone 4:30 slower

Runs (8 km) 10:52 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Paul against the typical Open Men finisher

Paul1:55:19

5:114:385:303:085:495:455:5611:036:545:216:372:266:5410:367:5111:0810:39

Typical Open Men1:20:38

4:154:234:403:055:024:315:015:075:114:535:022:055:024:595:185:556:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 5:56 against the typical Open Men finisher at Málaga 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:55:19.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown