FRA Paul Delamare
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:26:58 (Toulouse 2026) · Doubles Mixed 1:30:20 (Rome 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 24 Sept 2026team: Marie Delamare, Paul Delamarewhat the whole field did → | Doubles Mixed · team 30-34 | 1:30:20 | 1714th of 2,281 | 49:51 | 33:12 | 7:21 | splitsSkiErg4:15Sled push2:45Sled pull4:38Burpee broad jump3:51Row5:09Farmers carry1:47Sandbag lunges4:55Wall balls5:52Run 17:54Run 25:24Run 35:30Run 45:34Run 55:48Run 66:01Run 76:00Run 87:45Full report for this race → |
| Paris Grand Palais 2026 27 Apr 2026what the whole field did → | Open Men · 30-34 | 1:31:08 | 1797th of 2,547 | 42:53 | 40:26 | 7:49 | splitsSkiErg4:40Sled push2:48Sled pull4:23Burpee broad jump7:00Row4:48Farmers carry2:37Sandbag lunges7:50Wall balls6:20Run 15:45Run 24:48Run 35:05Run 45:14Run 55:16Run 65:24Run 75:50Run 85:34Full report for this race → |
| Toulouse 2026 19 Mar 2026what the whole field did → | Open Men · 30-34 | 1:26:58 | 1563rd of 2,497 | 43:39 | 36:56 | 6:27 | splitsSkiErg4:44Sled push3:20Sled pull4:39Burpee broad jump5:48Row4:33Farmers carry2:12Sandbag lunges4:47Wall balls6:53Run 14:46Run 25:26Run 35:21Run 45:28Run 55:38Run 65:35Run 75:31Run 85:58Full report for this race → |
| Bordeaux 2025 20 Nov 2025team: Paul Delamare, Marie Salinaswhat the whole field did → | Doubles Mixed · team 30-34 | 1:32:48 | 1271st of 1,522 | 50:56 | 33:39 | 8:16 | splitsSkiErg4:26Sled push2:17Sled pull4:05Burpee broad jump4:38Row5:23Farmers carry1:29Sandbag lunges5:18Wall balls6:03Run 16:47Run 26:02Run 35:57Run 46:10Run 56:28Run 66:18Run 76:18Run 87:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Toulouse 2026, against 2,497 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paul against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:44 against the typical Open Men finisher at Toulouse 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:26:58.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
