Athlete · Open Men · 30-34 ·

FRA

Paul Deladriere

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:16:51 (Nice 2026) · Pro Men 1:33:21 (Milan 2024) · Doubles Mixed 1:07:25 (Paris 2025).

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1:16:51 Open Men time · Nice 2026 also raced Pro Men, Doubles Mixed: each has its own best below

top 34% Open Men place · Nice 2026 711th of 2,108 Open Men finishers there

1:16:51 latest race · Nice 2026 first Open Men race Open Men

SkiErg strongest segment · Nice 2026 faster than 96% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:16:51Nice 2026 · 1 race Pro Men1:33:21Milan 2024 · 1 race Doubles Mixed1:07:25Paris 2025 · 1 race · with Lea Bourlon

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Nice 2026 12 Feb 2026what the whole field did →	Open Men · 30-34	1:16:51	top 34% 711/2,108	35:13	35:21	6:23	splits SkiErg4:08Sled push2:21Sled pull5:40Burpee broad jump5:59Row4:20Farmers carry1:48Sandbag lunges5:02Wall balls6:03Run 14:03Run 24:00Run 34:27Run 44:27Run 54:45Run 64:28Run 74:29Run 84:37Full report for this race →
Paris 2025 18 Apr 2025team: Lea Bourlon, Paul Deladrièrewhat the whole field did →	Doubles Mixed · team 30-39	1:07:25	top 10% 124/1,325	35:57	25:41	5:53	splits SkiErg3:43Sled push1:34Sled pull3:38Burpee broad jump3:21Row4:20Farmers carry1:28Sandbag lunges3:41Wall balls3:56Run 14:17Run 24:12Run 34:29Run 44:27Run 54:40Run 64:47Run 74:49Run 84:19Full report for this race →
Milan 2024 19 Oct 2024what the whole field did →	Pro Men · 30-34	1:33:21	197th of 302	38:38	46:38	8:08	splits SkiErg4:06Sled push3:53Sled pull8:50Burpee broad jump6:46Row4:32Farmers carry2:47Sandbag lunges7:10Wall balls8:34Run 15:25Run 24:27Run 34:53Run 45:02Run 55:09Run 64:38Run 74:33Run 84:36Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Nice 2026, against 2,108 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Pauledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 96%

Sled push faster than 80%

Sled pull faster than 20%

Burpee broad jump faster than 31%

Row faster than 93%

Farmers carry faster than 69%

Sandbag lunges faster than 50%

Wall balls faster than 67%

Roxzone faster than 47%

Runs (8 km) faster than 78%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:25 faster

Sled push 0:25 faster

Sled pull 0:56 slower

Burpee broad jump 0:47 slower

Row 0:24 faster

Farmers carry 0:12 faster

Sandbag lunges 0:01 slower

Wall balls 0:40 faster

Roxzone 0:09 slower

Runs (8 km) 4:05 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Paul against the typical Open Men finisher

Paul1:16:51

4:034:084:002:214:275:404:275:594:454:204:281:484:295:024:376:036:23

Typical Open Men1:21:06

4:404:334:332:464:554:444:545:125:054:444:562:004:575:015:096:436:14

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:56 against the typical Open Men finisher at Nice 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:16:51.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown