GBR Paul Cridland
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:19:16 at Dublin 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dublin 2024 15 Nov 2024team: Simon Fokes, Paul Cridlandwhat the whole field did → | Doubles Men · team 40-49 | 1:19:16 | 723rd of 928130th of 198 aged 40-49 | 46:10 | 28:10 | 5:03 | View results | See splits Hide splitsSkiErg3:56faster than 30%Sled push1:30fastest 33%Sled pull3:25faster than 23%Burpee broad jump4:06faster than 18%Row4:27faster than 44%Farmers carry1:32fastest 44%Sandbag lunges4:13faster than 14%Wall balls5:01faster than 10%Runs (8 km)46:10faster than 24%Roxzone5:03faster than 27%Run 13:44faster than 16%Run 26:01faster than 16%Run 36:30faster than 21%Run 46:32faster than 20%Run 56:28faster than 27%Run 66:25faster than 26%Run 76:14faster than 32%Run 84:19faster than 32%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Simon Fokes1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Dublin 2024, against 928 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paul against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:55 against the typical Doubles Men finisher at Dublin 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:19:16.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
