FRA Paul Corallo
3 HYROX races over 2 seasons. Best Open Men time: 1:22:27 at Rome 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Paul Corallo at each race, oldest on the left; lower is faster.The best was 1:22:27 at Rome (Sep 2026); Paul Corallo was 18:11 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Nice | Feb 2026 | Open Men | 1:40:38 |
| Lyon | May 2026 | Open Men | 1:38:27 |
| Rome | Sep 2026 | Open Men | 1:22:27 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 18:11 faster (1:40:38 to 1:22:27).
3 results at 3 races
1,232nd of 2,820 Open Men (faster than 56%). Against the 84 who finished around 1:22:54: most time gained on the eight runs (0:35), most lost on sandbag lunges (1:06). Runs 5 to 8 took 0:22 more than runs 1 to 4 (them: 0:25 more).
| Part | Time | Typical here | vs 2,820 Open Men here |
|---|---|---|---|
| Run 1: | 5:33 | 5:48 | faster than 62% |
| SkiErg: | 4:30 | 4:31 | faster than 52% |
| Run 2: | 4:15 | 4:17 | faster than 52% |
| Sled push: | 2:57 | 3:24 | faster than 74% |
| Run 3: | 4:41 | 4:37 | faster than 47% |
| Sled pull: | 5:06 | 4:45 | faster than 38% |
| Run 4: | 4:31 | 4:36 | faster than 54% |
| Burpee broad jump: | 5:04 | 5:30 | faster than 61% |
| Run 5: | 4:34 | 4:46 | faster than 60% |
| Row: | 5:04 | 4:58 | faster than 41% |
| Run 6: | 4:36 | 4:40 | faster than 53% |
| Farmers carry: | 2:30 | 2:11 | faster than 30% |
| Run 7: | 4:37 | 4:41 | faster than 53% |
| Sandbag lunges: | 6:15 | 5:20 | faster than 28% |
| Run 8: | 5:35 | 5:37 | faster than 52% |
| Wall balls: | 6:36 | 6:51 | faster than 55% |
| Roxzone: | 6:10 | 6:55 | faster than 70% |
| Runs (8 km) | 38:18 | 39:17 | faster than 55% |
| Stations (8) | 38:02 | ||
| Finish | 1:22:27 | 1:24:37 | 1232nd of 2,820 · faster than 56% |
2,793rd of 3,441 Open Men (faster than 18%). Against the 104 who finished around 1:37:44: most time gained on the roxzone (0:54), most lost on the eight runs (2:19). Runs 5 to 8 took 1:59 more than runs 1 to 4 (them: 2:40 more).
| Part | Time | Typical here | vs 3,441 Open Men here |
|---|---|---|---|
| Run 1: | 3:52 | 3:33 | faster than 29% |
| SkiErg: | 4:40 | 4:33 | faster than 35% |
| Run 2: | 5:31 | 4:33 | faster than 10% |
| Sled push: | 3:46 | 3:42 | faster than 47% |
| Run 3: | 6:28 | 5:01 | faster than 6% |
| Sled pull: | 5:43 | 5:21 | faster than 38% |
| Run 4: | 5:58 | 4:57 | faster than 12% |
| Burpee broad jump: | 6:14 | 5:24 | faster than 31% |
| Run 5: | 5:59 | 5:01 | faster than 13% |
| Row: | 4:54 | 4:47 | faster than 37% |
| Run 6: | 5:59 | 4:55 | faster than 12% |
| Farmers carry: | 2:52 | 2:10 | faster than 15% |
| Run 7: | 5:49 | 4:54 | faster than 15% |
| Sandbag lunges: | 7:02 | 5:06 | faster than 12% |
| Run 8: | 6:02 | 5:16 | faster than 25% |
| Wall balls: | 9:41 | 6:48 | faster than 15% |
| Roxzone: | 8:05 | 7:32 | faster than 37% |
| Runs (8 km) | 45:34 | 38:12 | faster than 14% |
| Stations (8) | 44:52 | ||
| Finish | 1:38:27 | 1:24:26 | 2793rd of 3,441 · faster than 18% |
1,859th of 2,108 Open Men (faster than 11%). Against the 64 who finished around 1:42:09: most time gained on the roxzone (1:30), most lost on the eight runs (3:31). Runs 5 to 8 took 2:24 more than runs 1 to 4 (them: 1:53 more).
| Part | Time | Typical here | vs 2,108 Open Men here |
|---|---|---|---|
| Run 1: | 5:44 | 4:40 | faster than 7% |
| SkiErg: | 4:52 | 4:33 | faster than 17% |
| Run 2: | 6:00 | 4:33 | faster than 4% |
| Sled push: | 2:34 | 2:46 | faster than 64% |
| Run 3: | 6:24 | 4:55 | faster than 5% |
| Sled pull: | 5:53 | 4:44 | faster than 15% |
| Run 4: | 6:10 | 4:54 | faster than 7% |
| Burpee broad jump: | 5:57 | 5:12 | faster than 31% |
| Run 5: | 6:43 | 5:05 | faster than 6% |
| Row: | 5:17 | 4:44 | faster than 11% |
| Run 6: | 6:26 | 4:56 | faster than 6% |
| Farmers carry: | 2:39 | 2:00 | faster than 14% |
| Run 7: | 6:23 | 4:57 | faster than 7% |
| Sandbag lunges: | 6:49 | 5:01 | faster than 12% |
| Run 8: | 7:10 | 5:09 | faster than 7% |
| Wall balls: | 8:44 | 6:43 | faster than 22% |
| Roxzone: | 7:00 | 6:14 | faster than 32% |
| Runs (8 km) | 50:58 | 39:18 | faster than 5% |
| Stations (8) | 42:45 | ||
| Finish | 1:40:38 | 1:21:51 | 1859th of 2,108 · faster than 11% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Paul has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:30 | Rome 2026 · best of 3 | 4:34 |
| Sled push | 2:34 | Nice 2026 · best of 3 | 3:04 |
| Sled pull | 5:06 | Rome 2026 · best of 3 | 4:57 |
| Burpee broad jump | 5:04 | Rome 2026 · best of 3 | 5:38 |
| Row | 4:54 | Lyon 2026 · best of 3 | 4:53 |
| Farmers carry | 2:30 | Rome 2026 · best of 3 | 2:11 |
| Sandbag lunges | 6:15 | Rome 2026 · best of 3 | 5:20 |
| Wall balls | 6:36 | Rome 2026 · best of 3 | 7:03 |
| Runs (8 km) | 38:18 | Rome 2026 · best of 3 | 41:47 |
| Roxzone | 6:10 | Rome 2026 · best of 3 | 7:23 |
How to read
Each station's best across Paul's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Rome 2026, against 2,820 Open Men
Shape of the race
This chart shows where Paul sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 75% of the field), weakest on Lunges (faster than 29%).
See the numbers
| Part | Paul: faster than |
|---|---|
| Ski | 53% |
| Push | 75% |
| Pull | 39% |
| BBJ | 61% |
| Row | 41% |
| Carry | 31% |
| Lunges | 29% |
| Wall balls | 55% |
| Roxzone | 71% |
| Runs | 56% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Paul beat on each part of the race, at this race.Best: Sled push (faster than 75%); weakest: Sandbag lunges (faster than 29%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Paul's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (0:59 faster); weakest: Sandbag lunges (0:55 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paul against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Paul: 38:22 running, 38:02 at the stations and 6:10 in the roxzone; the longest station was the wall balls (6:36).Below, Typical Open Men: 39:02 running, 37:30 at the stations and 6:55 in the roxzone; the longest station was the wall balls (6:51).
See the numbers
| Part | Paul | Typical Open Men |
|---|---|---|
| Run 1 | 5:33 | 5:48 |
| SkiErg | 4:30 | 4:31 |
| Run 2 | 4:15 | 4:17 |
| Sled push | 2:57 | 3:24 |
| Run 3 | 4:41 | 4:37 |
| Sled pull | 5:06 | 4:45 |
| Run 4 | 4:31 | 4:36 |
| Burpee broad jump | 5:04 | 5:30 |
| Run 5 | 4:34 | 4:46 |
| Row | 5:04 | 4:58 |
| Run 6 | 4:36 | 4:40 |
| Farmers carry | 2:30 | 2:11 |
| Run 7 | 4:37 | 4:41 |
| Sandbag lunges | 6:15 | 5:20 |
| Run 8 | 5:35 | 5:37 |
| Wall balls | 6:36 | 6:51 |
| Roxzone | 6:10 | 6:55 |
| Finish | 1:22:27 | 1:24:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:55 against the typical Open Men finisher at Rome 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:22:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
