GBR Paul Cleghorn
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:18:13 at Dublin 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dublin 2024 15 Nov 2024team: Chris Watson, Paul Cleghornwhole field → | Doubles Men · team 30-39 | 1:18:13 | 694th of 928361st of 466 aged 30-39 | 47:18 | 25:43 | 5:17 | View results | See splits Hide splitsSkiErg3:40fastest 20%Sled push1:32fastest 39%Sled pull3:30faster than 19%Burpee broad jump3:46faster than 28%Row4:23fastest 47%Farmers carry1:29fastest 36%Sandbag lunges3:23fastest 50%Wall balls4:00fastest 42%Runs (8 km)47:18faster than 18%Roxzone5:17faster than 23%Run 13:28faster than 32%Run 25:56faster than 19%Run 36:28faster than 22%Run 46:33faster than 19%Run 56:51faster than 18%Run 66:42faster than 18%Run 76:31faster than 24%Run 84:53faster than 14%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Chris Watson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2024, against 928 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paul against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:52 against the typical Doubles Men finisher at Dublin 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:18:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
