FRA Paul Canton
8 HYROX results (7 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:01:18 (Paris Apr 2025) · Pro Men 1:06:07 (Bordeaux 2025) · Doubles Men 1:07:54 (Madrid 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Pro Men race. From the first Pro Men race to the best: 6:30 faster (1:12:37 to 1:06:07).
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lyon 2026 20 May 2026what the whole field did → | Pro Men · 25-29 | 1:06:42 | top 10% 78/800 | 29:46 | 31:30 | 5:30 | splitsSkiErg4:11Sled push4:24Sled pull5:16Burpee broad jump2:58Row4:17Farmers carry2:10Sandbag lunges3:41Wall balls4:33Run 12:45Run 23:40Run 33:50Run 43:53Run 53:54Run 63:54Run 73:51Run 84:03Full report for this race → |
| Bordeaux 2025 20 Nov 2025what the whole field did → | Pro Men · 25-29 | 1:06:07 | top 11% 42/392 | 30:49 | 30:08 | 5:16 | splitsSkiErg4:08Sled push4:05Sled pull4:50Burpee broad jump2:39Row4:13Farmers carry1:49Sandbag lunges3:19Wall balls5:05Run 13:56Run 23:29Run 33:48Run 43:51Run 53:53Run 63:52Run 73:44Run 84:20Full report for this race → |
| Paris Oct 2025 22 Oct 2025what the whole field did → | Pro Men · 25-29 | 1:12:37 | top 20% 65/335 | 31:40 | 36:08 | 4:54 | splitsSkiErg4:00Sled push4:36Sled pull7:24Burpee broad jump3:18Row4:17Farmers carry1:54Sandbag lunges4:19Wall balls6:20Run 13:11Run 23:44Run 34:00Run 44:16Run 54:10Run 63:57Run 74:10Run 84:17Full report for this race → |
| Paris Apr 2025 18 Apr 2025what the whole field did → | Open Men · 25-29 | 1:01:18 | top 2% 26/2,082 | 29:22 | 25:59 7 of 8 | 6:00 | splitsSkiErg4:14Sled push—Sled pull4:07Burpee broad jump3:10Row4:21Farmers carry1:23Sandbag lunges3:18Wall balls4:21Run 13:36Run 23:33Run 33:39Run 43:49Run 53:48Run 63:47Run 73:47Run 83:26Full report for this race → |
| Toulouse 2025 8 Feb 2025what the whole field did → | Open Men · 25-29 | 1:04:18 | top 4% 63/1,788 | 33:23 | 26:45 | 4:11 | splitsSkiErg4:04Sled push2:31Sled pull4:04Burpee broad jump3:10Row4:16Farmers carry1:17Sandbag lunges3:23Wall balls4:00Run 14:06Run 27:08Run 33:35Run 43:44Run 53:56Run 63:46Run 73:29Run 83:39Full report for this race → |
| Marseille 2024 7 Dec 2024what the whole field did → | Open Men · 25-29 | 1:04:11 | top 4% 50/1,478 | 30:36 | 29:04 | 4:35 | splitsSkiErg4:11Sled push2:40Sled pull4:48Burpee broad jump3:33Row4:15Farmers carry1:39Sandbag lunges3:24Wall balls4:34Run 14:26Run 23:36Run 33:41Run 43:46Run 53:46Run 63:45Run 73:39Run 84:00Full report for this race → |
| Paris 2024 9 Nov 2024what the whole field did → | Open Men · 25-29 | 1:06:12 | top 4% 57/1,585 | 31:52 | 29:30 | 4:55 | splitsSkiErg4:09Sled push2:16Sled pull4:12Burpee broad jump3:56Row4:14Farmers carry1:45Sandbag lunges3:22Wall balls5:36Run 13:11Run 23:52Run 33:52Run 44:01Run 54:18Run 64:09Run 74:06Run 84:27Full report for this race → |
| Madrid 2024 26 Oct 2024team: Paul Canton, Arthur Larrouswhat the whole field did → | Doubles Men · team U29 | 1:07:54 | top 22% 151/706 | 38:39 | 23:31 | 5:49 | splitsSkiErg3:47Sled push1:38Sled pull3:17Burpee broad jump2:21Row3:57Farmers carry1:19Sandbag lunges3:03Wall balls4:09Run 15:31Run 24:38Run 34:44Run 44:40Run 54:44Run 64:54Run 74:46Run 84:45Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Paris Apr 2025, against 2,082 Open Men
Shape of the race
no splitPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paul against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:01:18.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
