GBR Paul Buckland
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:41:15 at Cardiff 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Alesi Buckland, paul Bucklandwhat the whole field did → | Doubles Mixed · team 35-39 | 1:41:15 | 2164th of 2,365439th of 478 aged 35-39 | 56:29 | 39:25 | 5:21† | View results | See splits Hide splitsSkiErg4:51faster than 7%Sled push2:23faster than 37%Sled pull4:24faster than 16%Burpee broad jump5:38faster than 9%Row5:03faster than 28%Farmers carry2:23faster than 41%Sandbag lunges7:34faster than 1%Wall balls7:09faster than 6%Runs (8 km)56:29faster than 12%Roxzone5:21Run 16:44faster than 17%Run 26:05faster than 21%Run 37:11faster than 9%Run 47:15faster than 9%Run 56:37faster than 21%Run 66:56faster than 20%Run 77:31faster than 5%Run 88:15faster than 12%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Alesi Buckland1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Cardiff 2026, against 2,365 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paul against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 3:42 against the typical Doubles Mixed finisher at Cardiff 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:41:15.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
