GER Paul Becker
5 HYROX races over 2 seasons: 1 solo, 4 in a team with 4 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Paul Becker at each race, oldest on the left; lower is faster.The best was 57:39 at Berlin (May 2026); Paul Becker was 21:08 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2025 | Doubles Mixed | 1:18:47 |
| Berlin | May 2026 | Doubles Mixed | 57:39 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 4 races
177th of 944 Pro Men (faster than 81%).
| Part | Time | Typical here | vs 944 Pro Men here |
|---|---|---|---|
| Run 1: | 2:50 | 3:06 | faster than 79% |
| SkiErg: | 3:48 | 4:17 | faster than 99% |
| Run 2: | 3:03 | 3:22 | faster than 80% |
| Sled push: | 3:11 | 4:08 | faster than 86% |
| Run 3: | 3:23 | 3:37 | faster than 67% |
| Sled pull: | 3:45 | 4:58 | faster than 90% |
| Run 4: | 3:22 | 3:38 | faster than 69% |
| Burpee broad jump: | 3:40 | 4:28 | faster than 73% |
| Run 5: | 3:36 | 3:42 | faster than 55% |
| Row: | 4:04 | 4:31 | faster than 96% |
| Run 6: | 3:28 | 3:37 | faster than 62% |
| Farmers carry: | 2:02 | 2:18 | faster than 69% |
| Run 7: | 3:30 | 3:44 | faster than 68% |
| Sandbag lunges: | 3:48 | 5:00 | faster than 86% |
| Run 8: | 5:01 | 5:23 | faster than 68% |
| Wall balls: | 4:51 | 6:40 | faster than 87% |
| Roxzone: | 10:56 | 12:15 | faster than 72% |
| Runs (8 km) | 28:09 | 30:33 | faster than 73% |
| Stations (8) | 29:09 | ||
| Finish | 1:08:11 | 1:19:30 | 177th of 944 · faster than 81% |
28th of 3,620 Doubles Mixed (faster than 99%). Against the 54 who finished around 58:14: most time gained on SkiErg (0:22), most lost on wall balls (0:02). Runs 5 to 8 took 1:57 more than runs 1 to 4 (them: 1:52 more).
| Part | Time | Typical here | vs 3,620 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:46 | 3:55 | fastest in the field |
| SkiErg: | 3:30 | 4:18 | fastest in the field |
| Run 2: | 3:06 | 4:13 | faster than 98% |
| Sled push: | 1:33 | 2:18 | faster than 99% |
| Run 3: | 3:11 | 4:23 | faster than 98% |
| Sled pull: | 2:31 | 3:30 | faster than 96% |
| Run 4: | 3:12 | 4:28 | faster than 98% |
| Burpee broad jump: | 2:24 | 3:38 | faster than 95% |
| Run 5: | 3:15 | 4:34 | faster than 98% |
| Row: | 4:10 | 4:43 | faster than 95% |
| Run 6: | 3:15 | 4:33 | faster than 98% |
| Farmers carry: | 1:23 | 1:52 | faster than 98% |
| Run 7: | 3:15 | 4:36 | faster than 98% |
| Sandbag lunges: | 2:23 | 4:04 | fastest in the field |
| Run 8: | 4:27 | 6:23 | faster than 98% |
| Wall balls: | 3:39 | 4:32 | faster than 94% |
| Roxzone: | — | ||
| Runs (8 km) | 26:23 | 37:09 | faster than 98% |
| Stations (8) | 21:33 | ||
| Finish | 57:39 | 1:21:01 | 28th of 3,620 · faster than 99% |
68th of 526 Pro Doubles Men (faster than 87%).
| Part | Time | Typical here | vs 526 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:44 | 3:51 | faster than 11% |
| SkiErg: | 3:39 | 3:50 | faster than 82% |
| Run 2: | 3:56 | 4:45 | faster than 92% |
| Sled push: | 2:00 | 2:30 | faster than 93% |
| Run 3: | 4:21 | 5:08 | faster than 87% |
| Sled pull: | 3:35 | 4:11 | faster than 81% |
| Run 4: | 4:12 | 5:10 | faster than 91% |
| Burpee broad jump: | 2:56 | 2:59 | faster than 53% |
| Run 5: | 4:24 | 5:16 | faster than 86% |
| Row: | 3:52 | 4:23 | faster than 99% |
| Run 6: | 4:20 | 5:09 | faster than 88% |
| Farmers carry: | 1:28 | 1:35 | faster than 77% |
| Run 7: | 4:18 | 5:15 | faster than 91% |
| Sandbag lunges: | 3:08 | 3:43 | faster than 81% |
| Run 8: | 3:47 | 4:46 | faster than 94% |
| Wall balls: | 4:36 | 4:33 | faster than 48% |
| Roxzone: | 3:59 | 5:10 | faster than 93% |
| Runs (8 km) | 33:57 | 39:39 | faster than 85% |
| Stations (8) | 25:14 | ||
| Finish | 1:03:06 | 1:12:49 | 68th of 526 · faster than 87% |
584th of 1,468 Doubles Mixed (faster than 60%). Against the 45 who finished around 1:18:49: most time gained on sandbag lunges (0:49), most lost on the eight runs (2:59). Runs 5 to 8 took 2:21 more than runs 1 to 4 (them: 1:35 more).
| Part | Time | Typical here | vs 1,468 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:56 | 4:43 | faster than 39% |
| SkiErg: | 4:14 | 4:14 | faster than 51% |
| Run 2: | 5:34 | 5:27 | faster than 44% |
| Sled push: | 2:25 | 2:36 | faster than 67% |
| Run 3: | 5:44 | 5:44 | faster than 50% |
| Sled pull: | 3:25 | 3:57 | faster than 80% |
| Run 4: | 5:59 | 5:44 | faster than 39% |
| Burpee broad jump: | 3:10 | 3:27 | faster than 65% |
| Run 5: | 6:03 | 5:53 | faster than 43% |
| Row: | 4:13 | 4:39 | faster than 94% |
| Run 6: | 5:52 | 5:47 | faster than 46% |
| Farmers carry: | 1:30 | 1:45 | faster than 87% |
| Run 7: | 5:57 | 5:45 | faster than 41% |
| Sandbag lunges: | 2:48 | 3:48 | faster than 93% |
| Run 8: | 6:42 | 6:11 | faster than 31% |
| Wall balls: | 3:59 | 4:28 | faster than 78% |
| Roxzone: | 6:22 | 7:00 | faster than 67% |
| Runs (8 km) | 46:44 | 45:18 | faster than 42% |
| Stations (8) | 25:44 | ||
| Finish | 1:18:47 | 1:22:03 | 584th of 1,468 · faster than 60% |
233rd of 1,821 Doubles Men (faster than 87%). Against the 56 who finished around 1:01:31: most time gained on sled push (0:15), most lost on the eight runs (0:24). Runs 5 to 8 took 1:47 more than runs 1 to 4 (them: 1:56 more).
| Part | Time | Typical here | vs 1,821 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:16 | 3:43 | faster than 81% |
| SkiErg: | 3:39 | 3:56 | faster than 92% |
| Run 2: | 3:55 | 4:16 | faster than 73% |
| Sled push: | 1:21 | 1:44 | faster than 98% |
| Run 3: | 4:02 | 4:30 | faster than 78% |
| Sled pull: | 2:35 | 2:56 | faster than 78% |
| Run 4: | 4:03 | 4:32 | faster than 78% |
| Burpee broad jump: | 2:35 | 3:05 | faster than 79% |
| Run 5: | 4:03 | 4:39 | faster than 82% |
| Row: | 3:56 | 4:19 | faster than 94% |
| Run 6: | 3:55 | 4:34 | faster than 84% |
| Farmers carry: | 1:18 | 1:33 | faster than 87% |
| Run 7: | 4:00 | 4:34 | faster than 82% |
| Sandbag lunges: | 2:52 | 3:23 | faster than 81% |
| Run 8: | 5:05 | 5:45 | faster than 79% |
| Wall balls: | 3:38 | 4:06 | faster than 87% |
| Roxzone: | 6:39 | 8:02 | faster than 89% |
| Runs (8 km) | 32:16 | 36:40 | faster than 81% |
| Stations (8) | 21:54 | ||
| Finish | 1:00:44 | 1:09:51 | 233rd of 1,821 · faster than 87% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
4 team partners
- Bjarne Arno Heinz Rogall1 race
- Leonard Wöckener1 race
- Lotte Brückner1 race
- Marie Mantel1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 944 Pro Men
Shape of the race
This chart shows where Paul sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on Carry (faster than 69%).
See the numbers
| Part | Paul: faster than |
|---|---|
| Ski | 99% |
| Push | 86% |
| Pull | 91% |
| BBJ | 74% |
| Row | 97% |
| Carry | 69% |
| Lunges | 86% |
| Wall balls | 88% |
| Roxzone | 73% |
| Runs | 74% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Paul beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Farmers carry (faster than 69%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Paul's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (2:24 faster); weakest: Farmers carry (0:16 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paul against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Paul: 28:13 running, 29:09 at the stations and 10:56 in the roxzone; the longest station was the wall balls (4:51).Below, Typical Pro Men: 30:09 running, 36:20 at the stations and 12:15 in the roxzone; the longest station was the wall balls (6:40).
See the numbers
| Part | Paul | Typical Pro Men |
|---|---|---|
| Run 1 | 2:50 | 3:06 |
| SkiErg | 3:48 | 4:17 |
| Run 2 | 3:03 | 3:22 |
| Sled push | 3:11 | 4:08 |
| Run 3 | 3:23 | 3:37 |
| Sled pull | 3:45 | 4:58 |
| Run 4 | 3:22 | 3:38 |
| Burpee broad jump | 3:40 | 4:28 |
| Run 5 | 3:36 | 3:42 |
| Row | 4:04 | 4:31 |
| Run 6 | 3:28 | 3:37 |
| Farmers carry | 2:02 | 2:18 |
| Run 7 | 3:30 | 3:44 |
| Sandbag lunges | 3:48 | 5:00 |
| Run 8 | 5:01 | 5:23 |
| Wall balls | 4:51 | 6:40 |
| Roxzone | 10:56 | 12:15 |
| Finish | 1:08:11 | 1:19:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:11.
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