GBR Paul Anderson
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:17:40 at Dublin 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dublin 2025 13 Nov 2025team: Johnny Redpath, Paul Andersonwhole field → | Doubles Men · team 50-54 | 1:17:40 | 1130th of 1,67621st of 49 aged 50-54 | 45:19 | 27:33 | 4:52 | View results | See splits Hide splitsSkiErg4:03faster than 45%Sled push1:53faster than 15%Sled pull2:52fastest 23%Burpee broad jump3:40faster than 37%Row4:47faster than 20%Farmers carry1:46faster than 33%Sandbag lunges3:55faster than 33%Wall balls4:37fastest 49%Runs (8 km)45:19faster than 28%Roxzone4:52faster than 29%Run 13:49faster than 20%Run 26:13faster than 14%Run 36:07faster than 30%Run 46:14faster than 27%Run 56:20faster than 30%Run 66:16faster than 28%Run 76:05faster than 36%Run 84:18faster than 35%Full report for this race → |
| Paris 2024 9 Nov 2024team: Paul Anderson, Jonathan Redpathwhole field → | Doubles Men · team 40-49 | 1:18:58 | 577th of 86577th of 147 aged 40-49 | 45:09 | 26:48 | 7:06 | View results | See splits Hide splitsSkiErg3:48fastest 32%Sled push1:38fastest 33%Sled pull3:07fastest 25%Burpee broad jump3:55faster than 17%Row4:21fastest 50%Farmers carry1:55faster than 12%Sandbag lunges3:45faster than 33%Wall balls4:19faster than 39%Runs (8 km)45:09faster than 31%Roxzone7:06faster than 29%Run 14:39faster than 35%Run 25:09faster than 40%Run 35:33faster than 37%Run 45:51faster than 27%Run 55:56faster than 28%Run 65:54faster than 27%Run 75:52faster than 26%Run 86:18faster than 29%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Paul has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:48 | Paris 2024 · best of 2 | 4:04 |
| Sled push | 1:38 | Paris 2024 · best of 2 | 1:50 |
| Sled pull | 2:52 | Dublin 2025 · best of 2 | 3:20 |
| Burpee broad jump | 3:40 | Dublin 2025 · best of 2 | 3:13 |
| Row | 4:21 | Paris 2024 · best of 2 | 4:32 |
| Farmers carry | 1:46 | Dublin 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:45 | Paris 2024 · best of 2 | 3:35 |
| Wall balls | 4:19 | Paris 2024 · best of 2 | 4:23 |
| Runs (8 km) | 45:09 | Paris 2024 · best of 2 | 42:19 |
| Roxzone | 4:52 | Dublin 2025 · best of 2 | 6:48 |
How to read
Each station's best across Paul's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Johnny Redpath1 race
- Jonathan Redpath1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2025, against 1,676 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paul against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:41 against the typical Doubles Men finisher at Dublin 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:17:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
