Athlete · Doubles Men · team 16-24 ·

AUS

Paul Ananth

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:18:07 at Sydney 2026.

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Doubles Men time1:18:07Sydney 2026

Doubles Men place1248thof 2,023 · Sydney 2026

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 82% of Doubles Men at Sydney 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Sydney 2026 1 Jul 2026team: Paul Ananth, Cooper Woodwhole field →	Doubles Men · team 16-24	1:18:07	1248th of 2,023179th of 263 aged 16-24	44:18	24:41	9:14	View results	See splits Hide splits SkiErg3:58fastest 49%Sled push1:30fastest 36%Sled pull2:41fastest 31%Burpee broad jump2:36fastest 19%Row4:19fastest 41%Farmers carry1:29fastest 42%Sandbag lunges3:10fastest 24%Wall balls4:58faster than 27%Runs (8 km)44:18faster than 29%Roxzone9:14faster than 30%Run 14:17faster than 41%Run 25:03faster than 23%Run 35:25faster than 21%Run 45:33faster than 20%Run 55:44faster than 22%Run 65:24faster than 31%Run 75:20faster than 34%Run 87:35faster than 33%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Cooper Wood1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Sydney 2026, against 2,023 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Pauledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 51%

Sled push faster than 64%

Sled pull faster than 70%

Burpee broad jump faster than 82%

Row faster than 60%

Farmers carry faster than 59%

Sandbag lunges faster than 77%

Wall balls faster than 27%

Roxzone faster than 30%

Runs (8 km) faster than 30%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:05 faster

Sled pull 0:17 faster

Burpee broad jump 0:38 faster

Row 0:05 faster

Farmers carry 0:03 faster

Sandbag lunges 0:31 faster

Wall balls 0:34 slower

Roxzone 1:01 slower

Runs (8 km) 4:30 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Paul against the typical Doubles Men finisher

Paul1:18:07

4:173:585:031:305:252:415:332:365:444:195:241:295:203:107:354:589:14

Typical Doubles Men1:13:39

4:063:584:261:354:432:584:473:144:584:244:531:324:563:416:514:248:13

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:01 against the typical Doubles Men finisher at Sydney 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:18:07.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up