USA Patti McPhaul
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Houston 2026 26 Mar 2026team: Khanh Tran, Patti McPhaulwhole field → | Doubles Mixed · team 40-44 | 1:17:58 | 472nd of 2,08742nd of 245 aged 40-44 | 41:37 | 29:42 | 6:45 | View results | See splits Hide splitsSkiErg4:39faster than 34%Sled push2:29faster than 39%Sled pull4:23fastest 37%Burpee broad jump3:11fastest 30%Row5:08faster than 35%Farmers carry2:09faster than 27%Sandbag lunges3:33fastest 24%Wall balls4:10fastest 20%Runs (8 km)41:37fastest 21%Roxzone6:45fastest 23%Run 15:16fastest 18%Run 24:40fastest 15%Run 35:18fastest 26%Run 45:12fastest 23%Run 55:14fastest 21%Run 65:18fastest 26%Run 75:08fastest 20%Run 85:35fastest 30%Full report for this race → |
| Dallas 2025 21 Nov 2025team: Patti McPhaul, Mikaela Greenwhole field → | Doubles Women · team 30-34 | 1:13:07 | 111th of 1,52931st of 391 aged 30-34 | 39:21 | 28:51 | 4:59 | View results | See splits Hide splitsSkiErg4:18fastest 8%Sled push1:34fastest 8%Sled pull4:56faster than 25%Burpee broad jump3:36fastest 25%Row5:15fastest 28%Farmers carry1:36fastest 17%Sandbag lunges3:40fastest 45%Wall balls3:56fastest 18%Runs (8 km)39:21fastest 3%Roxzone4:59fastest 20%Run 15:12fastest 5%Run 24:31fastest 2%Run 34:50fastest 3%Run 44:39fastest 2%Run 54:57fastest 3%Run 64:51fastest 3%Run 75:22fastest 10%Run 85:03fastest 6%Full report for this race → |
| Dallas 2024 23 Nov 2024team: Patti McPhaul, Mikaela Greenwhole field → | Doubles Women · team 30-39 | 1:19:11 | 84th of 55342nd of 272 aged 30-39 | 42:41 | 28:11 | 8:24 | View results | See splits Hide splitsSkiErg4:37fastest 29%Sled push2:04faster than 38%Sled pull3:54fastest 31%Burpee broad jump3:26fastest 34%Row5:16fastest 47%Farmers carry1:57faster than 46%Sandbag lunges3:05fastest 27%Wall balls3:52fastest 25%Runs (8 km)42:41fastest 8%Roxzone8:24fastest 40%Run 15:07fastest 5%Run 25:02fastest 8%Run 35:34fastest 16%Run 45:12fastest 7%Run 55:43fastest 16%Run 65:07fastest 5%Run 75:14fastest 7%Run 85:45fastest 13%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Patti has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | Dallas 2025 · best of 2 | 4:48 |
| Sled push | 1:34 | Dallas 2025 · best of 2 | 1:51 |
| Sled pull | 3:54 | Dallas 2024 · best of 2 | 4:12 |
| Burpee broad jump | 3:26 | Dallas 2024 · best of 2 | 4:17 |
| Row | 5:15 | Dallas 2025 · best of 2 | 5:12 |
| Farmers carry | 1:36 | Dallas 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:05 | Dallas 2024 · best of 2 | 3:47 |
| Wall balls | 3:52 | Dallas 2024 · best of 2 | 4:22 |
| Runs (8 km) | 39:21 | Dallas 2025 · best of 2 | 49:12 |
| Roxzone | 4:59 | Dallas 2025 · best of 2 | 7:49 |
How to read
Each station's best across Patti's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Mikaela Green2 races
- Khanh Tran1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dallas 2025, against 1,529 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Patti against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:33 against the typical Doubles Women finisher at Dallas 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:13:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
