Pattaya Musu
7 HYROX results (3 solo, 4 in a team) over 3 seasons. Personal bests: Open Women 1:21:35 (Hong Kong 2026) · Doubles Women 1:19:22 (Bangkok Mar 2026) · Relay Women 1:24:38 (Bangkok Aug 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 6:08 faster (1:27:43 to 1:21:35).
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 13 Aug 2026team: Pattaya Musu, Parida Ongsakulwhat the whole field did → | Doubles Women · team 50-54 | 1:24:38 | top 9% 163/1,842 | 47:09 | 28:46 | 8:48 | splitsSkiErg4:56Sled push1:51Sled pull3:27Burpee broad jump3:21Row5:05Farmers carry1:49Sandbag lunges4:17Wall balls4:00Run 16:21Run 25:15Run 35:27Run 45:23Run 55:34Run 65:42Run 76:05Run 87:26Full report for this race → |
| Bangkok Aug 2026 13 Aug 2026team: Yaowalak Tassana, Warisa Holloway, Pattaya Musu, Parida Ongsakulwhat the whole field did → | Relay Women · team 40+ | 1:24:38 | top 5% 12/292 | 42:23 | 34:43 | 7:35 | splitsSkiErg5:30Sled push3:15Sled pull4:38Burpee broad jump5:08Row5:00Farmers carry1:35Sandbag lunges4:34Wall balls5:03Run 15:28Run 27:12Run 34:46Run 44:38Run 54:52Run 64:38Run 74:49Run 86:03Full report for this race → |
| Hong Kong 2026 8 May 2026team: Pattaya Musu, Parida Ongsakulwhat the whole field did → | Doubles Women · team 50-54 | 1:19:57 | top 11% 143/1,323 | 41:24* | 27:11* | 11:25 | splitsSkiErg4:45Sled push1:51Sled pull3:28Burpee broad jump3:01Row5:05Farmers carry1:37Sandbag lunges3:31Wall balls3:53Run 14:12Run 24:56Run 35:03Run 45:09Run 55:13Run 65:13Run 75:12Run 86:29Full report for this race → |
| Hong Kong 2026 8 May 2026what the whole field did → | Open Women · 50-54 | 1:21:35 | top 8% 73/994 | 37:17* | 32:55* | 11:27 | splitsSkiErg5:13Sled push2:31Sled pull4:07Burpee broad jump4:30Row5:17Farmers carry1:43Sandbag lunges4:38Wall balls4:56Run 13:31Run 24:19Run 34:33Run 44:33Run 54:33Run 64:36Run 74:44Run 86:32Full report for this race → |
| Bangkok Mar 2026 20 Mar 2026team: Parida Ongsakul, Pattaya Musuwhat the whole field did → | Doubles Women · team 50-54 | 1:19:22 | top 10% 131/1,405 | 42:18 | 27:36 | 9:32 | splitsSkiErg4:42Sled push2:19Sled pull3:43Burpee broad jump3:00Row5:02Farmers carry1:36Sandbag lunges3:20Wall balls3:54Run 17:09Run 24:45Run 34:54Run 44:58Run 54:57Run 64:48Run 74:50Run 86:02Full report for this race → |
| Bangkok Mar 2026 20 Mar 2026what the whole field did → | Open Women · 50-54 | 1:24:31 | top 9% 101/1,262 | 38:36 | 34:09 | 11:50 | splitsSkiErg5:12Sled push3:37Sled pull4:26Burpee broad jump4:27Row5:23Farmers carry1:47Sandbag lunges4:09Wall balls5:08Run 16:30Run 24:18Run 34:11Run 44:17Run 54:23Run 64:45Run 74:21Run 85:55Full report for this race → |
| Bangkok 2025 24 May 2025what the whole field did → | Open Women · 50-54 | 1:27:43 | top 14% 94/678 | 44:02 | 36:55 | 6:49 | splitsSkiErg5:13Sled push2:26Sled pull4:59Burpee broad jump5:29Row5:42Farmers carry1:48Sandbag lunges5:31Wall balls5:47Run 15:11Run 25:12Run 35:29Run 45:39Run 55:38Run 65:27Run 75:38Run 85:51Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong 2026, against 994 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pattaya against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:21:35.
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