POL Patryk Dymon
2 HYROX races over 1 season. Best Open Men time: 1:31:49 at Brisbane 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Patryk Dymon at each race, oldest on the left; lower is faster.The best was 1:31:49 at Brisbane (Apr 2026); Patryk Dymon was 1:09 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Dec 2025 | Open Men | 1:32:58 |
| Brisbane | Apr 2026 | Open Men | 1:31:49 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
559th of 852 Open Men (faster than 34%).
| Part | Time | Typical here | vs 852 Open Men here |
|---|---|---|---|
| Run 1: | 4:46 | 4:06 | faster than 19% |
| SkiErg: | 4:27 | 4:24 | faster than 45% |
| Run 2: | 5:09 | 4:39 | faster than 27% |
| Sled push: | 2:29 | 3:05 | faster than 85% |
| Run 3: | 5:57 | 5:06 | faster than 18% |
| Sled pull: | 5:15 | 4:47 | faster than 34% |
| Run 4: | 5:57 | 5:06 | faster than 20% |
| Burpee broad jump: | 6:57 | 5:32 | faster than 22% |
| Run 5: | 6:05 | 5:12 | faster than 19% |
| Row: | 5:03 | 4:44 | faster than 20% |
| Run 6: | 6:00 | 5:07 | faster than 19% |
| Farmers carry: | 2:19 | 2:05 | faster than 30% |
| Run 7: | 6:03 | 5:07 | faster than 17% |
| Sandbag lunges: | 5:30 | 5:01 | faster than 36% |
| Run 8: | 6:23 | 5:21 | faster than 22% |
| Wall balls: | 6:01 | 6:48 | faster than 68% |
| Roxzone: | 7:36 | 7:37 | faster than 50% |
| Runs (8 km) | 46:16 | 39:50 | faster than 19% |
| Stations (8) | 38:01 | ||
| Finish | 1:31:49 | 1:24:27 | 559th of 852 · faster than 34% |
1,967th of 2,868 Open Men (faster than 31%). Against the 88 who finished around 1:33:47: most time gained on wall balls (1:18), most lost on the eight runs (1:55). Runs 5 to 8 took 3:50 more than runs 1 to 4 (them: 5:03 more).
| Part | Time | Typical here | vs 2,868 Open Men here |
|---|---|---|---|
| Run 1: | 3:22 | 2:39 | faster than 11% |
| SkiErg: | 4:28 | 4:27 | faster than 48% |
| Run 2: | 5:24 | 4:36 | faster than 18% |
| Sled push: | 2:44 | 2:39 | faster than 45% |
| Run 3: | 5:45 | 4:55 | faster than 19% |
| Sled pull: | 4:54 | 4:49 | faster than 47% |
| Run 4: | 5:53 | 4:57 | faster than 17% |
| Burpee broad jump: | 6:40 | 5:18 | faster than 23% |
| Run 5: | 5:56 | 5:07 | faster than 22% |
| Row: | 4:57 | 4:47 | faster than 34% |
| Run 6: | 5:50 | 5:02 | faster than 22% |
| Farmers carry: | 2:08 | 2:05 | faster than 46% |
| Run 7: | 5:42 | 4:59 | faster than 24% |
| Sandbag lunges: | 6:10 | 5:16 | faster than 28% |
| Run 8: | 6:47 | 6:06 | faster than 32% |
| Wall balls: | 6:30 | 6:33 | faster than 50% |
| Roxzone: | 9:56 | 9:09 | faster than 36% |
| Runs (8 km) | 44:36 | 38:39 | faster than 22% |
| Stations (8) | 38:31 | ||
| Finish | 1:32:58 | 1:24:14 | 1967th of 2,868 · faster than 31% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Patryk has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:27 | Brisbane 2026 · best of 2 | 4:34 |
| Sled push | 2:29 | Brisbane 2026 · best of 2 | 3:04 |
| Sled pull | 4:54 | Melbourne 2025 · best of 2 | 4:57 |
| Burpee broad jump | 6:40 | Melbourne 2025 · best of 2 | 5:38 |
| Row | 4:57 | Melbourne 2025 · best of 2 | 4:53 |
| Farmers carry | 2:08 | Melbourne 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:30 | Brisbane 2026 · best of 2 | 5:20 |
| Wall balls | 6:01 | Brisbane 2026 · best of 2 | 7:03 |
| Runs (8 km) | 44:36 | Melbourne 2025 · best of 2 | 41:47 |
| Roxzone | 7:36 | Brisbane 2026 · best of 2 | 7:23 |
How to read
Each station's best across Patryk's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Brisbane 2026, against 852 Open Men
Shape of the race
This chart shows where Patryk sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 85% of the field), weakest on Runs (faster than 20%).
See the numbers
| Part | Patryk: faster than |
|---|---|
| Ski | 45% |
| Push | 85% |
| Pull | 34% |
| BBJ | 22% |
| Row | 21% |
| Carry | 30% |
| Lunges | 36% |
| Wall balls | 69% |
| Roxzone | 51% |
| Runs | 20% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Patryk beat on each part of the race, at this race.Best: Sled push (faster than 85%); weakest: Runs (8 km) (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Patryk's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:47 faster); weakest: Runs (8 km) (6:26 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Patryk against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Patryk: 46:20 running, 38:01 at the stations and 7:36 in the roxzone; the longest station was the burpee broad jumps (6:57).Below, Typical Open Men: 39:44 running, 36:25 at the stations and 7:37 in the roxzone; the longest station was the wall balls (6:48).
See the numbers
| Part | Patryk | Typical Open Men |
|---|---|---|
| Run 1 | 4:46 | 4:06 |
| SkiErg | 4:27 | 4:24 |
| Run 2 | 5:09 | 4:39 |
| Sled push | 2:29 | 3:05 |
| Run 3 | 5:57 | 5:06 |
| Sled pull | 5:15 | 4:47 |
| Run 4 | 5:57 | 5:06 |
| Burpee broad jump | 6:57 | 5:32 |
| Run 5 | 6:05 | 5:12 |
| Row | 5:03 | 4:44 |
| Run 6 | 6:00 | 5:07 |
| Farmers carry | 2:19 | 2:05 |
| Run 7 | 6:03 | 5:07 |
| Sandbag lunges | 5:30 | 5:01 |
| Run 8 | 6:23 | 5:21 |
| Wall balls | 6:01 | 6:48 |
| Roxzone | 7:36 | 7:37 |
| Finish | 1:31:49 | 1:24:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:25 against the typical Open Men finisher at Brisbane 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:31:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
