Patrycja Łukasińska
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
355th of 486 Open Women (faster than 27%).
| Part | Time | Typical here | vs 486 Open Women here |
|---|---|---|---|
| Run 1: | 6:26 | 5:52 | faster than 27% |
| SkiErg: | 5:29 | 5:17 | faster than 30% |
| Run 2: | 6:24 | 5:36 | faster than 19% |
| Sled push: | 3:30 | 2:35 | faster than 7% |
| Run 3: | 6:52 | 5:53 | faster than 18% |
| Sled pull: | 5:16 | 5:11 | faster than 47% |
| Run 4: | 7:07 | 5:53 | faster than 12% |
| Burpee broad jump: | 6:59 | 6:25 | faster than 40% |
| Run 5: | 7:21 | 6:08 | faster than 13% |
| Row: | 5:24 | 5:17 | faster than 38% |
| Run 6: | 7:12 | 5:55 | faster than 13% |
| Farmers carry: | 2:33 | 2:09 | faster than 18% |
| Run 7: | 7:14 | 5:55 | faster than 12% |
| Sandbag lunges: | 5:07 | 4:59 | faster than 44% |
| Run 8: | 8:31 | 6:33 | faster than 12% |
| Wall balls: | 6:12 | 6:11 | faster than 49% |
| Roxzone: | 5:25 | 5:22 | faster than 48% |
| Runs (8 km) | 57:04 | 47:58 | faster than 14% |
| Stations (8) | 40:30 | ||
| Finish | 1:42:55 | 1:31:54 | 355th of 486 · faster than 27% |
76th of 176 Doubles Women (faster than 57%).
| Part | Time | Typical here | vs 176 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:22 | 4:39 | faster than 65% |
| SkiErg: | 4:45 | 4:40 | faster than 39% |
| Run 2: | 5:40 | 6:00 | faster than 66% |
| Sled push: | 1:44 | 1:25 | faster than 10% |
| Run 3: | 6:08 | 6:18 | faster than 58% |
| Sled pull: | 3:39 | 3:36 | faster than 45% |
| Run 4: | 6:13 | 6:20 | faster than 55% |
| Burpee broad jump: | 3:35 | 4:07 | faster than 70% |
| Run 5: | 6:26 | 6:23 | faster than 48% |
| Row: | 4:49 | 4:57 | faster than 66% |
| Run 6: | 6:20 | 6:21 | faster than 51% |
| Farmers carry: | 1:53 | 1:46 | faster than 35% |
| Run 7: | 6:26 | 6:20 | faster than 47% |
| Sandbag lunges: | 4:12 | 3:29 | faster than 17% |
| Run 8: | 6:43 | 6:45 | faster than 49% |
| Wall balls: | 4:23 | 4:10 | faster than 34% |
| Roxzone †: | 4:55 | ||
| Runs (8 km) | 48:18 | 49:33 | faster than 58% |
| Stations (8) | 29:00 | ||
| Finish | 1:22:13 | 1:25:02 | 76th of 176 · faster than 57% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Martyna Magiera1 race
From the team results above. A name opens the search: a partner can have more than one page.
Katowice 2026, against 486 Open Women
Shape of the race
This chart shows where Patrycja sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 50% of the field), weakest on Push (faster than 7%).
See the numbers
| Part | Patrycja: faster than |
|---|---|
| Ski | 31% |
| Push | 7% |
| Pull | 47% |
| BBJ | 41% |
| Row | 39% |
| Carry | 18% |
| Lunges | 45% |
| Wall balls | 50% |
| Roxzone | 48% |
| Runs | 14% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Patrycja beat on each part of the race, at this race.Best: Wall balls (faster than 50%); weakest: Sled push (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Patrycja's time on each part against the typical Open Women finisher at this race.Best: Wall balls (0:01 slower); weakest: Runs (8 km) (9:06 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Patrycja against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Patrycja: 57:07 running, 40:30 at the stations and 5:25 in the roxzone; the longest station was the burpee broad jumps (6:59).Below, Typical Open Women: 47:44 running, 38:02 at the stations and 5:22 in the roxzone; the longest station was the burpee broad jumps (6:25).
See the numbers
| Part | Patrycja | Typical Open Women |
|---|---|---|
| Run 1 | 6:26 | 5:52 |
| SkiErg | 5:29 | 5:17 |
| Run 2 | 6:24 | 5:36 |
| Sled push | 3:30 | 2:35 |
| Run 3 | 6:52 | 5:53 |
| Sled pull | 5:16 | 5:11 |
| Run 4 | 7:07 | 5:53 |
| Burpee broad jump | 6:59 | 6:25 |
| Run 5 | 7:21 | 6:08 |
| Row | 5:24 | 5:17 |
| Run 6 | 7:12 | 5:55 |
| Farmers carry | 2:33 | 2:09 |
| Run 7 | 7:14 | 5:55 |
| Sandbag lunges | 5:07 | 4:59 |
| Run 8 | 8:31 | 6:33 |
| Wall balls | 6:12 | 6:11 |
| Roxzone | 5:25 | 5:22 |
| Finish | 1:42:55 | 1:31:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:55 against the typical Open Women finisher at Katowice 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:42:55.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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