FIN Patrik Forth
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:34:46 at Helsinki 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Helsinki 2026 9 May 2026team: Minna Rintala, Patrik Forthwhole field → | Doubles Mixed · team 45-49 | 1:34:46 | 632nd of 71835th of 44 aged 45-49 | 54:25 | 31:39 | 8:47 | View results | See splits Hide splitsSkiErg4:32faster than 22%Sled push2:11faster than 24%Sled pull3:46faster than 33%Burpee broad jump4:25faster than 16%Row4:53faster than 22%Farmers carry1:47faster than 33%Sandbag lunges4:55faster than 13%Wall balls5:10faster than 21%Runs (8 km)54:25faster than 9%Roxzone8:47faster than 11%Run 17:04faster than 10%Run 26:26faster than 10%Run 36:45faster than 8%Run 46:45faster than 8%Run 56:49faster than 9%Run 66:47faster than 7%Run 76:27faster than 12%Run 87:26faster than 16%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Minna Rintala1 race
From the team results above. A name opens the search: a partner can have more than one page.
Helsinki 2026, against 718 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Patrik against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:24 against the typical Doubles Mixed finisher at Helsinki 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:34:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
