Patricvk Tan
10 HYROX results (8 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:33:53 (Hong Kong 2024) · Pro Men 1:51:16 (Bangkok 2026) · Pro Doubles Men 1:45:41 (Singapore 2026) · Doubles Mixed 1:44:33 (Singapore 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 5:44 faster (1:39:37 to 1:33:53).
Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Singapore 2026 5 Apr 2026team: Patricvk Tan, Nur Hidayat Bin Jaffaludinshawhat the whole field did → | Pro Doubles Men · team 40-44 | 1:45:41 | 145th of 168 | 59:23 | 34:41 | 11:42 | splitsSkiErg4:13Sled push3:14Sled pull6:41Burpee broad jump2:38Row4:52Farmers carry1:59Sandbag lunges4:30Wall balls6:34Run 13:30Run 26:12Run 313:07Run 48:15Run 56:44Run 68:40Run 77:23Run 85:35Full report for this race → |
| Singapore 2026 5 Apr 2026what the whole field did → | Open Men · 45-49 | 1:53:10 | 939th of 1,561 | 54:45 | 45:26 | 13:01 | splitsSkiErg4:55Sled push4:16Sled pull5:15Burpee broad jump7:19Row5:42Farmers carry2:55Sandbag lunges7:43Wall balls7:21Run 14:13Run 25:59Run 36:44Run 46:50Run 57:57Run 67:56Run 77:07Run 88:02Full report for this race → |
| Singapore 2026 5 Apr 2026team: Patricvk Tan, Jean Chuawhat the whole field did → | Doubles Mixed · team 45-49 | 1:44:33 | 675th of 1,072 | 59:20 | 32:54 | 12:23 | splitsSkiErg4:57Sled push2:09Sled pull4:21Burpee broad jump3:34Row5:07Farmers carry2:06Sandbag lunges4:35Wall balls6:05Run 15:04Run 27:29Run 37:22Run 47:25Run 58:00Run 67:55Run 78:18Run 87:50Full report for this race → |
| Bangkok 2026 20 Mar 2026what the whole field did → | Pro Men · 45-49 | 1:51:16 | 344th of 443 | 47:51 | 50:08 | 13:21 | splitsSkiErg4:31Sled push7:09Sled pull4:36Burpee broad jump6:09Row5:13Farmers carry3:00Sandbag lunges7:43Wall balls11:47Run 15:54Run 24:24Run 35:18Run 44:59Run 55:34Run 67:35Run 76:01Run 88:10Full report for this race → |
| Singapore Expo 2025 29 Nov 2025what the whole field did → | Pro Men · 45-49 | 2:24:34 | 208th of 222 | 1:17:30 | 51:10 | 15:57 | splitsSkiErg5:11Sled push5:40Sled pull9:11Burpee broad jump6:27Row5:16Farmers carry2:08Sandbag lunges7:55Wall balls9:22Run 18:38Run 26:25Run 38:04Run 411:22Run 510:33Run 610:00Run 710:30Run 812:02Full report for this race → |
| Singapore 2025 28 Jun 2025what the whole field did → | Open Men · 45-49 | 1:35:52 | top 33% 624/1,937 | 46:56 | 39:04 | 9:57 | splitsSkiErg4:28Sled push3:30Sled pull5:43Burpee broad jump6:18Row5:11Farmers carry2:47Sandbag lunges5:19Wall balls5:48Run 13:34Run 25:19Run 39:47Run 46:26Run 55:49Run 65:09Run 75:22Run 85:32Full report for this race → |
| Bangkok 2025 24 May 2025what the whole field did → | Pro Men · 45-49 | 2:17:56 | 207th of 223 | 1:06:07 | 1:00:47 | 11:08 | splitsSkiErg4:35Sled push5:12Sled pull8:58Burpee broad jump4:42Row5:12Farmers carry3:44Sandbag lunges20:01Wall balls8:23Run 14:41Run 25:11Run 35:55Run 46:45Run 57:01Run 69:53Run 715:19Run 811:26Full report for this race → |
| Hong Kong 2024 22 Nov 2024what the whole field did → | Open Men · 45-49 | 1:33:53 | 529th of 1,011 | 47:05 | 38:52 | 8:00 | splitsSkiErg4:30Sled push3:08Sled pull4:50Burpee broad jump5:26Row5:11Farmers carry3:17Sandbag lunges6:00Wall balls6:30Run 15:03Run 25:21Run 35:29Run 46:00Run 56:04Run 66:16Run 76:33Run 86:23Full report for this race → |
| Singapore National Stadium 2024 31 Aug 2024what the whole field did → | Open Men · 45-49 | 1:39:37 | top 44% 445/1,015 | 47:22 | 40:32 | 11:49 | splitsSkiErg4:40Sled push4:05Sled pull7:43Burpee broad jump5:41Row5:31Farmers carry2:45Sandbag lunges4:55Wall balls5:12Run 14:51Run 25:20Run 36:00Run 46:07Run 56:34Run 65:55Run 75:46Run 86:52Full report for this race → |
| Singapore 2024 31 Aug 2024what the whole field did → | Pro Men · 45-49 | 1:55:36 | 103rd of 126 | 58:06 | 47:14 | 10:21 | splitsSkiErg4:44Sled push5:40Sled pull9:34Burpee broad jump3:35Row5:34Farmers carry2:20Sandbag lunges7:49Wall balls7:58Run 14:18Run 25:29Run 36:25Run 46:38Run 57:37Run 65:52Run 76:33Run 815:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Hong Kong 2024, against 1,011 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Patricvk against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:55 against the typical Open Men finisher at Hong Kong 2024. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:33:53.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
