ITA Patrick Zaboja
10 HYROX races over 3 seasons: 7 solo, 3 in a team with 5 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Patrick Zaboja at each race, oldest on the left; lower is faster.The best was 1:03:20 at Rome (Sep 2025); Patrick Zaboja was 0:31 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Barcelona | Apr 2025 | Open Men | 1:09:44 |
| Rome | Sep 2025 | Open Men | 1:03:20 |
| Turin | Jan 2026 | Open Men | 1:03:29 |
| Rimini | May 2026 | Open Men | 1:10:15 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:24 faster (1:09:44 to 1:03:20).
This line shows the finish time of Patrick Zaboja at each race, oldest on the left; lower is faster.The best was 1:03:41 at Bologna (Apr 2026); Patrick Zaboja was 22:30 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Milan | Oct 2024 | Pro Men | 1:29:11 |
| Bologna | Apr 2026 | Pro Men | 1:03:41 |
| budapest | Oct 2026 | Pro Men | 1:06:41 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
10 results at 8 races
53rd of 210 Pro Men (faster than 75%).
| Part | Time | Typical here | vs 210 Pro Men here |
|---|---|---|---|
| Run 1: | 3:53 | 4:03 | faster than 64% |
| SkiErg: | 4:01 | 4:18 | faster than 91% |
| Run 2: | 3:57 | 4:02 | faster than 57% |
| Sled push: | 3:25 | 3:48 | faster than 70% |
| Run 3: | 4:06 | 4:19 | faster than 62% |
| Sled pull: | 3:47 | 4:48 | faster than 87% |
| Run 4: | 4:09 | 4:18 | faster than 60% |
| Burpee broad jump: | 3:31 | 3:47 | faster than 61% |
| Run 5: | 4:10 | 4:22 | faster than 61% |
| Row: | 4:15 | 4:36 | faster than 92% |
| Run 6: | 4:10 | 4:14 | faster than 54% |
| Farmers carry: | 1:47 | 1:55 | faster than 63% |
| Run 7: | 4:10 | 4:18 | faster than 61% |
| Sandbag lunges: | 3:36 | 4:23 | faster than 76% |
| Run 8: | 4:26 | 4:37 | faster than 60% |
| Wall balls: | 4:57 | 6:03 | faster than 77% |
| Roxzone: | 4:30 | 5:05 | faster than 75% |
| Runs (8 km) | 32:56 | 34:21 | faster than 63% |
| Stations (8) | 29:19 | ||
| Finish | 1:06:41 | 1:14:24 | 53rd of 210 · faster than 75% |
15th of 54 Relay Mixed (faster than 73%).
| Part | Time | Typical here | vs 54 Relay Mixed here |
|---|---|---|---|
| Run 1: | 3:50 | 4:35 | faster than 73% |
| SkiErg: | 4:03 | 4:42 | faster than 88% |
| Run 2: | 4:10 | 4:39 | faster than 71% |
| Sled push: | 2:30 | 2:49 | faster than 66% |
| Run 3: | 4:06 | 4:44 | faster than 69% |
| Sled pull: | 3:07 | 3:52 | faster than 77% |
| Run 4: | 3:50 | 4:35 | faster than 83% |
| Burpee broad jump: | 4:10 | 4:27 | faster than 54% |
| Run 5: | 4:09 | 4:37 | faster than 67% |
| Row: | 4:10 | 4:40 | faster than 84% |
| Run 6: | 4:00 | 4:47 | faster than 75% |
| Farmers carry: | 1:43 | 1:47 | faster than 64% |
| Run 7: | 4:05 | 4:44 | faster than 69% |
| Sandbag lunges: | 4:09 | 4:09 | faster than 50% |
| Run 8: | 4:10 | 4:54 | faster than 82% |
| Wall balls: | 3:24 | 4:55 | faster than 88% |
| Roxzone: | 4:24 | 5:38 | faster than 78% |
| Runs (8 km) | 32:16 | 39:02 | faster than 75% |
| Stations (8) | 27:16 | ||
| Finish | 1:03:52 | 1:16:16 | 15th of 54 · faster than 73% |
174th of 2,685 Open Men (faster than 93%). Against the 81 who finished around 1:09:07: most time gained on sled pull (0:42), most lost on the eight runs (2:40). Runs 5 to 8 took 1:55 more than runs 1 to 4 (them: 1:03 more).
| Part | Time | Typical here | vs 2,685 Open Men here |
|---|---|---|---|
| Run 1: | 3:57 | 4:41 | faster than 89% |
| SkiErg: | 4:13 | 4:33 | faster than 88% |
| Run 2: | 3:57 | 4:38 | faster than 89% |
| Sled push: | 2:37 | 4:01 | faster than 98% |
| Run 3: | 4:38 | 5:10 | faster than 75% |
| Sled pull: | 3:18 | 5:31 | faster than 99% |
| Run 4: | 4:33 | 5:04 | faster than 76% |
| Burpee broad jump: | 4:06 | 5:41 | faster than 88% |
| Run 5: | 4:40 | 5:07 | faster than 73% |
| Row: | 4:24 | 4:53 | faster than 93% |
| Run 6: | 4:26 | 5:01 | faster than 81% |
| Farmers carry: | 2:17 | 2:19 | faster than 52% |
| Run 7: | 4:31 | 4:59 | faster than 76% |
| Sandbag lunges: | 3:51 | 5:17 | faster than 90% |
| Run 8: | 5:23 | 5:50 | faster than 69% |
| Wall balls: | 4:55 | 7:35 | faster than 95% |
| Roxzone: | 4:38 | 6:39 | faster than 95% |
| Runs (8 km) | 36:01 | 40:52 | faster than 81% |
| Stations (8) | 29:41 | ||
| Finish | 1:10:15 | 1:28:26 | 174th of 2,685 · faster than 93% |
39th of 435 Pro Men (faster than 91%).
| Part | Time | Typical here | vs 435 Pro Men here |
|---|---|---|---|
| Run 1: | 3:46 | 4:00 | faster than 70% |
| SkiErg: | 4:01 | 4:18 | faster than 91% |
| Run 2: | 3:55 | 4:08 | faster than 64% |
| Sled push: | 3:20 | 3:32 | faster than 63% |
| Run 3: | 3:57 | 4:29 | faster than 80% |
| Sled pull: | 3:09 | 5:00 | faster than 99% |
| Run 4: | 4:00 | 4:29 | faster than 78% |
| Burpee broad jump: | 2:51 | 4:06 | faster than 94% |
| Run 5: | 3:59 | 4:29 | faster than 79% |
| Row: | 4:00 | 4:30 | faster than 97% |
| Run 6: | 3:55 | 4:24 | faster than 79% |
| Farmers carry: | 1:39 | 2:11 | faster than 92% |
| Run 7: | 3:59 | 4:26 | faster than 78% |
| Sandbag lunges: | 3:49 | 5:00 | faster than 87% |
| Run 8: | 4:22 | 4:59 | faster than 81% |
| Wall balls: | 4:27 | 6:25 | faster than 91% |
| Roxzone: | 4:41 | 5:57 | faster than 90% |
| Runs (8 km) | 31:50 | 35:34 | faster than 78% |
| Stations (8) | 27:16 | ||
| Finish | 1:03:41 | 1:17:21 | 39th of 435 · faster than 91% |
41st of 2,099 Open Men (faster than 98%). Against the 31 who finished around 1:01:29: most time gained on sled pull (0:42), most lost on the eight runs (0:52). Runs 5 to 8 took 1:37 more than runs 1 to 4 (them: 1:36 more).
| Part | Time | Typical here | vs 2,099 Open Men here |
|---|---|---|---|
| Run 1: | 3:03 | 3:42 | faster than 92% |
| SkiErg: | 4:00 | 4:33 | faster than 98% |
| Run 2: | 3:48 | 4:44 | faster than 95% |
| Sled push: | 2:37 | 3:09 | faster than 85% |
| Run 3: | 3:53 | 5:05 | faster than 98% |
| Sled pull: | 2:52 | 5:05 | fastest in the field |
| Run 4: | 4:01 | 5:03 | faster than 95% |
| Burpee broad jump: | 3:32 | 5:13 | faster than 94% |
| Run 5: | 4:07 | 5:15 | faster than 95% |
| Row: | 4:20 | 5:00 | faster than 98% |
| Run 6: | 4:02 | 5:04 | faster than 95% |
| Farmers carry: | 1:36 | 2:03 | faster than 88% |
| Run 7: | 3:58 | 5:04 | faster than 96% |
| Sandbag lunges: | 3:54 | 5:15 | faster than 90% |
| Run 8: | 4:15 | 5:40 | faster than 97% |
| Wall balls: | 4:44 | 6:55 | faster than 91% |
| Roxzone: | 4:53 | 6:53 | faster than 97% |
| Runs (8 km) | 31:06 | 39:51 | faster than 96% |
| Stations (8) | 27:35 | ||
| Finish | 1:03:29 | 1:24:36 | 41st of 2,099 · faster than 98% |
40th of 1,157 Doubles Mixed (faster than 96%). Against the 35 who finished around 1:03:31: most time gained on sled pull (0:26), most lost on sled push (0:22). Runs 5 to 8 took 0:42 more than runs 1 to 4 (them: 1:38 more).
| Part | Time | Typical here | vs 1,157 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:32 | 4:14 | faster than 87% |
| SkiErg: | 3:51 | 4:19 | faster than 97% |
| Run 2: | 4:18 | 5:20 | faster than 92% |
| Sled push: | 2:24 | 2:19 | faster than 43% |
| Run 3: | 4:26 | 5:34 | faster than 93% |
| Sled pull: | 2:52 | 4:16 | faster than 98% |
| Run 4: | 4:17 | 5:35 | faster than 94% |
| Burpee broad jump: | 2:23 | 3:20 | faster than 94% |
| Run 5: | 4:21 | 5:42 | faster than 95% |
| Row: | 4:22 | 4:54 | faster than 95% |
| Run 6: | 4:11 | 5:37 | faster than 96% |
| Farmers carry: | 1:26 | 1:45 | faster than 91% |
| Run 7: | 4:20 | 5:40 | faster than 95% |
| Sandbag lunges: | 2:43 | 3:54 | faster than 96% |
| Run 8: | 4:23 | 6:03 | faster than 97% |
| Wall balls: | 3:49 | 4:25 | faster than 85% |
| Roxzone: | 4:44 | 6:55 | faster than 97% |
| Runs (8 km) | 33:44 | 44:01 | faster than 94% |
| Stations (8) | 23:50 | ||
| Finish | 1:02:14 | 1:20:39 | 40th of 1,157 · faster than 96% |
21st of 1,092 Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 1,092 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:45 | 5:05 | fastest in the field |
| SkiErg: | 3:53 | 4:03 | faster than 75% |
| Run 2: | 3:55 | 4:50 | faster than 95% |
| Sled push: | 1:55 | 1:51 | faster than 43% |
| Run 3: | 4:01 | 5:12 | faster than 97% |
| Sled pull: | 2:18 | 3:20 | faster than 98% |
| Run 4: | 3:59 | 5:10 | faster than 97% |
| Burpee broad jump: | 2:41 | 2:58 | faster than 69% |
| Run 5: | 4:07 | 5:18 | faster than 97% |
| Row: | 4:07 | 4:25 | faster than 85% |
| Run 6: | 4:00 | 5:10 | faster than 97% |
| Farmers carry: | 1:26 | 1:38 | faster than 85% |
| Run 7: | 3:59 | 5:09 | faster than 97% |
| Sandbag lunges: | 2:33 | 3:35 | faster than 97% |
| Run 8: | 4:04 | 5:19 | faster than 97% |
| Wall balls: | 3:48 | 4:09 | faster than 79% |
| Roxzone: | 4:29 | 6:21 | faster than 98% |
| Runs (8 km) | 31:45 | 41:17 | faster than 97% |
| Stations (8) | 22:41 | ||
| Finish | 58:51 | 1:14:11 | 21st of 1,092 · faster than 98% |
62nd of 1,999 Open Men (faster than 96%). Against the 60 who finished around 1:04:56: most time gained on sled pull (0:47), most lost on the eight runs (0:38). Runs 5 to 8 took 0:24 less than runs 1 to 4 (them: 0:11 less).
| Part | Time | Typical here | vs 1,999 Open Men here |
|---|---|---|---|
| Run 1: | 4:57 | 5:41 | faster than 86% |
| SkiErg: | 4:08 | 4:29 | faster than 92% |
| Run 2: | 3:40 | 4:15 | faster than 86% |
| Sled push: | 2:35 | 2:56 | faster than 73% |
| Run 3: | 3:46 | 4:34 | faster than 92% |
| Sled pull: | 3:01 | 4:58 | fastest in the field |
| Run 4: | 3:53 | 4:34 | faster than 87% |
| Burpee broad jump: | 3:19 | 5:11 | faster than 94% |
| Run 5: | 3:50 | 4:44 | faster than 93% |
| Row: | 4:16 | 4:53 | faster than 98% |
| Run 6: | 3:53 | 4:36 | faster than 88% |
| Farmers carry: | 1:37 | 2:02 | faster than 86% |
| Run 7: | 3:47 | 4:38 | faster than 92% |
| Sandbag lunges: | 3:49 | 5:19 | faster than 92% |
| Run 8: | 4:23 | 5:30 | faster than 91% |
| Wall balls: | 3:53 | 6:59 | faster than 98% |
| Roxzone: | 4:42 | 6:44 | faster than 96% |
| Runs (8 km) | 32:05 | 38:40 | faster than 91% |
| Stations (8) | 26:38 | ||
| Finish | 1:03:20 | 1:23:07 | 62nd of 1,999 · faster than 96% |
216th of 1,904 Open Men (faster than 88%). Against the 61 who finished around 1:09:19: most time gained on wall balls (0:33), most lost on the eight runs (1:17). Runs 5 to 8 took 0:56 more than runs 1 to 4 (them: 0:57 more).
| Part | Time | Typical here | vs 1,904 Open Men here |
|---|---|---|---|
| Run 1: | 4:07 | 4:20 | faster than 64% |
| SkiErg: | 4:11 | 4:24 | faster than 82% |
| Run 2: | 4:13 | 4:36 | faster than 76% |
| Sled push: | 2:49 | 3:10 | faster than 76% |
| Run 3: | 4:26 | 5:01 | faster than 81% |
| Sled pull: | 3:41 | 4:55 | faster than 91% |
| Run 4: | 4:31 | 5:00 | faster than 76% |
| Burpee broad jump: | 3:48 | 5:11 | faster than 86% |
| Run 5: | 4:36 | 5:05 | faster than 75% |
| Row: | 4:42 | 4:44 | faster than 55% |
| Run 6: | 4:29 | 4:59 | faster than 78% |
| Farmers carry: | 1:25 | 2:04 | faster than 97% |
| Run 7: | 4:29 | 4:59 | faster than 79% |
| Sandbag lunges: | 4:19 | 5:04 | faster than 75% |
| Run 8: | 4:39 | 5:21 | faster than 82% |
| Wall balls: | 4:26 | 6:32 | faster than 93% |
| Roxzone: | 5:00 | 6:42 | faster than 91% |
| Runs (8 km) | 35:26 | 39:40 | faster than 79% |
| Stations (8) | 29:21 | ||
| Finish | 1:09:44 | 1:23:07 | 216th of 1,904 · faster than 88% |
166th of 302 Pro Men (faster than 45%).
| Part | Time | Typical here | vs 302 Pro Men here |
|---|---|---|---|
| Run 1: | 5:34 | 5:27 | faster than 39% |
| SkiErg: | 4:04 | 4:19 | faster than 86% |
| Run 2: | 4:36 | 4:32 | faster than 44% |
| Sled push: | 3:53 | 4:21 | faster than 64% |
| Run 3: | 5:01 | 4:58 | faster than 47% |
| Sled pull: | 6:53 | 7:20 | faster than 57% |
| Run 4: | 5:15 | 4:59 | faster than 37% |
| Burpee broad jump: | 5:59 | 4:50 | faster than 24% |
| Run 5: | 5:13 | 4:58 | faster than 40% |
| Row: | 4:29 | 4:37 | faster than 67% |
| Run 6: | 5:04 | 4:51 | faster than 38% |
| Farmers carry: | 2:02 | 2:18 | faster than 68% |
| Run 7: | 5:14 | 4:57 | faster than 36% |
| Sandbag lunges: | 7:26 | 5:23 | faster than 10% |
| Run 8: | 4:17 | 4:15 | faster than 48% |
| Wall balls: | 7:02 | 6:47 | faster than 44% |
| Roxzone: | 7:16 | 7:16 | faster than 50% |
| Runs (8 km) | 40:11 | 39:03 | faster than 42% |
| Stations (8) | 41:48 | ||
| Finish | 1:29:11 | 1:27:51 | 166th of 302 · faster than 45% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Patrick has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:00 | Turin 2026 · best of 4 | 4:34 |
| Sled push | 2:35 | Rome 2025 · best of 4 | 3:04 |
| Sled pull | 2:52 | Turin 2026 · best of 4 | 4:57 |
| Burpee broad jump | 3:19 | Rome 2025 · best of 4 | 5:38 |
| Row | 4:16 | Rome 2025 · best of 4 | 4:53 |
| Farmers carry | 1:25 | Barcelona 2025 · best of 4 | 2:11 |
| Sandbag lunges | 3:49 | Rome 2025 · best of 4 | 5:20 |
| Wall balls | 3:53 | Rome 2025 · best of 4 | 7:03 |
| Runs (8 km) | 31:06 | Turin 2026 · best of 4 | 41:47 |
| Roxzone | 4:38 | Rimini 2026 · best of 4 | 7:23 |
How to read
Each station's best across Patrick's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Andrea Maesani1 race
- Antonella Nicoletti1 race
- Filippo Angelino1 race
- Giuseppina Celiento1 race
- Marianna Infelise1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2025, against 1,999 Open Men
Shape of the race
This chart shows where Patrick sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on Push (faster than 74%).
See the numbers
| Part | Patrick: faster than |
|---|---|
| Ski | 93% |
| Push | 74% |
| Pull | 99% |
| BBJ | 95% |
| Row | 99% |
| Carry | 87% |
| Lunges | 93% |
| Wall balls | 99% |
| Roxzone | 97% |
| Runs | 91% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Patrick beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: Sled push (faster than 74%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Patrick's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:35 faster); weakest: SkiErg (0:21 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Patrick against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Patrick: 32:08 running, 26:38 at the stations and 4:42 in the roxzone; the longest station was the row (4:16).Below, Typical Open Men: 38:32 running, 36:47 at the stations and 6:44 in the roxzone; the longest station was the wall balls (6:59).
See the numbers
| Part | Patrick | Typical Open Men |
|---|---|---|
| Run 1 | 4:57 | 5:41 |
| SkiErg | 4:08 | 4:29 |
| Run 2 | 3:40 | 4:15 |
| Sled push | 2:35 | 2:56 |
| Run 3 | 3:46 | 4:34 |
| Sled pull | 3:01 | 4:58 |
| Run 4 | 3:53 | 4:34 |
| Burpee broad jump | 3:19 | 5:11 |
| Run 5 | 3:50 | 4:44 |
| Row | 4:16 | 4:53 |
| Run 6 | 3:53 | 4:36 |
| Farmers carry | 1:37 | 2:02 |
| Run 7 | 3:47 | 4:38 |
| Sandbag lunges | 3:49 | 5:19 |
| Run 8 | 4:23 | 5:30 |
| Wall balls | 3:53 | 6:59 |
| Roxzone | 4:42 | 6:44 |
| Finish | 1:03:20 | 1:23:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:03:20.
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