HKG Patrick Wu
3 HYROX results (0 solo, 3 in a team) over 2 seasons. Personal bests: Doubles Men 1:32:25 (Hong Kong 2026) · Doubles Mixed 1:56:37 (Shenzhen 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Shenzhen 2026 15 Aug 2026team: Sandy Ho, Patrick Wuwhat the whole field did → | Doubles Mixed · team 40-44 | 1:56:37 | 810th of 863 | 1:00:49 | 40:32 | 15:19 | splitsSkiErg4:53Sled push3:38Sled pull5:52Burpee broad jump5:51Row5:35Farmers carry2:48Sandbag lunges6:48Wall balls5:07Run 14:51Run 25:35Run 36:06Run 46:30Run 56:24Run 67:32Run 712:38Run 811:16Full report for this race → |
| Hong Kong 2026 8 May 2026team: Andrew Leung, Patrick Wuwhat the whole field did → | Doubles Men · team 40-44 | 1:32:25 | 1284th of 1,846 | 46:23* | 33:01* | 13:05 | splitsSkiErg4:34Sled push2:24Sled pull3:56Burpee broad jump4:41Row5:03Farmers carry2:04Sandbag lunges5:01Wall balls5:18Run 14:36Run 25:16Run 35:26Run 45:39Run 55:48Run 65:53Run 75:41Run 88:07Full report for this race → |
| Shenzhen 2025 20 Dec 2025team: Patrick Wu, Alex Kwokwhat the whole field did → | Doubles Men · team 40-44 | 1:34:12 | 326th of 405 | 53:09 | 32:33 | 8:34 | splitsSkiErg4:58Sled push2:28Sled pull4:15Burpee broad jump3:57Row5:32Farmers carry2:11Sandbag lunges4:16Wall balls4:56Run 15:10Run 26:00Run 36:24Run 46:28Run 57:24Run 67:41Run 77:01Run 87:04Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong 2026, against 1,846 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Patrick against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:07 against the typical Doubles Men finisher at Hong Kong 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:32:25.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
