GBR Patrick Williams
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:11:26 at London ExCeL 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Patrick Williams, Charlie Griffithswhole field → | Doubles Men · team 25-29 | 1:11:26 | 1969th of 3,927399th of 695 aged 25-29 | 31:37* | 29:22* | 10:32 | View results | See splits Hide splitsSkiErg4:36faster than 18%Sled push2:02faster than 16%Sled pull4:25faster than 6%Burpee broad jump3:08fastest 47%Row4:43faster than 32%Farmers carry1:29fastest 33%Sandbag lunges3:11fastest 30%Wall balls5:48faster than 14%Runs (8 km)31:37fastest 38%Roxzone10:32fastest 40%Run 13:14fastest 45%Run 23:44fastest 46%Run 33:49fastest 38%Run 43:58fastest 45%Run 53:58fastest 40%Run 63:58fastest 42%Run 73:41fastest 23%Run 85:17fastest 35%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Charlie Griffiths1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,927 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Patrick against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:14 against the typical Doubles Men finisher at London ExCeL 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:11:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
