Athlete · Open Men · 25-29 ·

GBR

Patrick Watt

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:30:49 (Tenerife 2026) · Doubles Mixed 1:32:48 (Valencia 2025).

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1:30:49 Open Men time · Tenerife 2026 also raced Doubles Mixed: each has its own best below

487th of 836 Open Men place · Tenerife 2026 among Open Men finishers there

1:30:49 latest race · Tenerife 2026 first Open Men race Open Men

Sled push strongest segment · Tenerife 2026 faster than 91% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:30:49Tenerife 2026 · 1 race Doubles Mixed1:32:48Valencia 2025 · 1 race · with Clare Styles

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Tenerife 2026 4 Sept 2026what the whole field did →	Open Men · 25-29	1:30:49	487th of 836	45:26	37:37	7:48	splits SkiErg4:18Sled push2:55Sled pull4:48Burpee broad jump5:32Row4:56Farmers carry2:33Sandbag lunges5:19Wall balls7:16Run 15:04Run 24:54Run 35:18Run 45:33Run 55:54Run 65:56Run 75:56Run 86:54Full report for this race →
Valencia 2025 17 Oct 2025team: Clare Styles, Patrick Wattwhat the whole field did →	Doubles Mixed · team 30-34	1:32:48	734th of 864	49:20	35:04	8:30	splits SkiErg4:53Sled push2:23Sled pull3:36Burpee broad jump4:27Row5:03Farmers carry1:58Sandbag lunges5:32Wall balls7:12Run 16:18Run 25:48Run 35:54Run 46:04Run 56:20Run 66:10Run 76:06Run 86:43Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Tenerife 2026, against 836 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Patrickedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 71%

Sled push faster than 91%

Sled pull faster than 61%

Burpee broad jump faster than 49%

Row faster than 51%

Farmers carry faster than 43%

Sandbag lunges faster than 44%

Wall balls faster than 48%

Roxzone faster than 38%

Runs (8 km) faster than 30%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:57 faster

Sled pull 0:21 faster

Burpee broad jump 0:03 slower

Row level

Farmers carry 0:09 slower

Sandbag lunges 0:09 slower

Wall balls 0:08 slower

Roxzone 0:43 slower

Runs (8 km) 4:04 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Patrick against the typical Open Men finisher

Patrick1:30:49

5:044:184:542:555:184:485:335:325:544:565:562:335:565:196:547:167:48

Typical Open Men1:26:34

4:484:264:373:525:065:095:035:295:114:565:072:245:095:105:547:087:05

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:43 against the typical Open Men finisher at Tenerife 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:30:49.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown