NED Patrick van Rikxoort
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Patrick van Rikxoort at each race, oldest on the left; lower is faster.The best was 1:35:08 at Rotterdam (Apr 2026); Patrick van Rikxoort was 6:08 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rotterdam | Feb 2025 | Open Men | 1:41:16 |
| Rotterdam | Apr 2026 | Open Men | 1:35:08 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Patrick van Rikxoort at each race, oldest on the left; lower is faster.The best was 1:18:55 at Maastricht (Sep 2025); Patrick van Rikxoort was 2:46 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Heerenveen | May 2025 | Doubles Men | 1:21:41 |
| Maastricht | Sep 2025 | Doubles Men | 1:18:55 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
1,934th of 2,721 Open Men (faster than 28%). Against the 81 who finished around 1:34:32: most time gained on burpee broad jump (1:11), most lost on wall balls (3:20). Runs 5 to 8 took 0:14 more than runs 1 to 4 (them: 1:59 more).
| Part | Time | Typical here | vs 2,721 Open Men here |
|---|---|---|---|
| Run 1: | 5:47 | 4:54 | faster than 11% |
| SkiErg: | 4:59 | 4:45 | faster than 24% |
| Run 2: | 5:16 | 4:43 | faster than 25% |
| Sled push: | 2:52 | 2:44 | faster than 41% |
| Run 3: | 5:25 | 5:02 | faster than 32% |
| Sled pull: | 5:07 | 4:31 | faster than 29% |
| Run 4: | 5:24 | 5:06 | faster than 35% |
| Burpee broad jump: | 5:13 | 5:43 | faster than 62% |
| Run 5: | 5:16 | 5:11 | faster than 45% |
| Row: | 4:37 | 4:51 | faster than 74% |
| Run 6: | 5:23 | 5:07 | faster than 37% |
| Farmers carry: | 2:02 | 2:11 | faster than 63% |
| Run 7: | 5:27 | 5:08 | faster than 36% |
| Sandbag lunges: | 5:03 | 5:12 | faster than 54% |
| Run 8: | 6:00 | 6:03 | faster than 52% |
| Wall balls: | 11:24 | 7:15 | faster than 10% |
| Roxzone: | 10:01 | 6:55 | faster than 10% |
| Runs (8 km) | 43:53 | 41:33 | faster than 37% |
| Stations (8) | 41:17 | ||
| Finish | 1:35:08 | 1:26:30 | 1934th of 2,721 · faster than 28% |
751st of 1,175 Doubles Men (faster than 36%). Against the 37 who finished around 1:19:13: most time gained on the eight runs (1:44), most lost on wall balls (2:12). Runs 5 to 8 took 0:03 less than runs 1 to 4 (them: 1:33 more).
| Part | Time | Typical here | vs 1,175 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:33 | 4:56 | faster than 23% |
| SkiErg: | 4:14 | 3:59 | faster than 16% |
| Run 2: | 5:02 | 4:45 | faster than 36% |
| Sled push: | 1:37 | 1:36 | faster than 48% |
| Run 3: | 5:17 | 5:04 | faster than 39% |
| Sled pull: | 3:44 | 3:19 | faster than 26% |
| Run 4: | 5:08 | 5:08 | faster than 49% |
| Burpee broad jump: | 3:49 | 3:18 | faster than 27% |
| Run 5: | 5:12 | 5:19 | faster than 57% |
| Row: | 4:35 | 4:26 | faster than 33% |
| Run 6: | 5:00 | 5:11 | faster than 59% |
| Farmers carry: | 1:28 | 1:37 | faster than 77% |
| Run 7: | 5:26 | 5:09 | faster than 37% |
| Sandbag lunges: | 4:01 | 3:31 | faster than 27% |
| Run 8: | 5:18 | 5:32 | faster than 59% |
| Wall balls: | 7:10 | 4:41 | faster than 6% |
| Roxzone: | 6:29 | 6:40 | faster than 55% |
| Runs (8 km) | 41:53 | 40:59 | faster than 45% |
| Stations (8) | 30:38 | ||
| Finish | 1:18:55 | 1:14:50 | 751st of 1,175 · faster than 36% |
645th of 838 Doubles Men (faster than 23%).
| Part | Time | Typical here | vs 838 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:30 | 4:38 | faster than 11% |
| SkiErg: | 4:07 | 3:58 | faster than 27% |
| Run 2: | 5:20 | 4:44 | faster than 18% |
| Sled push: | 1:46 | 1:40 | faster than 35% |
| Run 3: | 5:27 | 5:03 | faster than 27% |
| Sled pull: | 3:42 | 3:12 | faster than 22% |
| Run 4: | 5:27 | 5:09 | faster than 33% |
| Burpee broad jump: | 4:34 | 3:24 | faster than 10% |
| Run 5: | 5:47 | 5:18 | faster than 29% |
| Row: | 4:57 | 4:32 | faster than 12% |
| Run 6: | 5:42 | 5:10 | faster than 25% |
| Farmers carry: | 1:40 | 1:37 | faster than 45% |
| Run 7: | 5:47 | 5:14 | faster than 23% |
| Sandbag lunges: | 3:20 | 3:27 | faster than 56% |
| Run 8: | 6:15 | 5:38 | faster than 25% |
| Wall balls: | 4:07 | 4:00 | faster than 42% |
| Roxzone: | 8:21 | 7:39 | faster than 32% |
| Runs (8 km) | 45:10 | 41:14 | faster than 24% |
| Stations (8) | 28:13 | ||
| Finish | 1:21:41 | 1:15:16 | 645th of 838 · faster than 23% |
2,039th of 2,469 Open Men (faster than 17%). Against the 74 who finished around 1:43:13: most time gained on burpee broad jump (1:43), most lost on the eight runs (2:14). Runs 5 to 8 took 2:18 more than runs 1 to 4 (them: 2:23 more).
| Part | Time | Typical here | vs 2,469 Open Men here |
|---|---|---|---|
| Run 1: | 6:15 | 5:09 | faster than 7% |
| SkiErg: | 4:40 | 4:25 | faster than 21% |
| Run 2: | 5:57 | 4:54 | faster than 10% |
| Sled push: | 3:12 | 2:48 | faster than 25% |
| Run 3: | 6:05 | 5:15 | faster than 16% |
| Sled pull: | 6:20 | 5:06 | faster than 18% |
| Run 4: | 6:04 | 5:17 | faster than 18% |
| Burpee broad jump: | 5:57 | 5:45 | faster than 44% |
| Run 5: | 6:33 | 5:31 | faster than 15% |
| Row: | 5:06 | 4:45 | faster than 18% |
| Run 6: | 6:18 | 5:19 | faster than 13% |
| Farmers carry: | 1:55 | 2:07 | faster than 70% |
| Run 7: | 6:21 | 5:18 | faster than 13% |
| Sandbag lunges: | 6:44 | 5:05 | faster than 15% |
| Run 8: | 7:27 | 5:59 | faster than 16% |
| Wall balls: | 6:43 | 5:58 | faster than 32% |
| Roxzone: | 9:45 | 6:51 | faster than 11% |
| Runs (8 km) | 50:58 | 43:09 | faster than 14% |
| Stations (8) | 40:37 | ||
| Finish | 1:41:16 | 1:26:37 | 2039th of 2,469 · faster than 17% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Patrick has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:40 | Rotterdam 2025 · best of 2 | 4:34 |
| Sled push | 2:52 | Rotterdam 2026 · best of 2 | 3:04 |
| Sled pull | 5:07 | Rotterdam 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:13 | Rotterdam 2026 · best of 2 | 5:38 |
| Row | 4:37 | Rotterdam 2026 · best of 2 | 4:53 |
| Farmers carry | 1:55 | Rotterdam 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:03 | Rotterdam 2026 · best of 2 | 5:20 |
| Wall balls | 6:43 | Rotterdam 2025 · best of 2 | 7:03 |
| Runs (8 km) | 43:53 | Rotterdam 2026 · best of 2 | 41:47 |
| Roxzone | 9:45 | Rotterdam 2025 · best of 2 | 7:23 |
How to read
Each station's best across Patrick's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Koen Martens1 race
- Richard Sparreboom1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 2,721 Open Men
Shape of the race
This chart shows where Patrick sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 74% of the field), weakest on Roxzone (faster than 10%).
See the numbers
| Part | Patrick: faster than |
|---|---|
| Ski | 25% |
| Push | 42% |
| Pull | 30% |
| BBJ | 62% |
| Row | 74% |
| Carry | 63% |
| Lunges | 55% |
| Wall balls | 10% |
| Roxzone | 10% |
| Runs | 37% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Patrick beat on each part of the race, at this race.Best: Row (faster than 74%); weakest: Roxzone (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Patrick's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (0:30 faster); weakest: Wall balls (4:09 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Patrick against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Patrick: 43:58 running, 41:17 at the stations and 10:01 in the roxzone; the longest station was the wall balls (11:24).Below, Typical Open Men: 41:14 running, 37:12 at the stations and 6:55 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Patrick | Typical Open Men |
|---|---|---|
| Run 1 | 5:47 | 4:54 |
| SkiErg | 4:59 | 4:45 |
| Run 2 | 5:16 | 4:43 |
| Sled push | 2:52 | 2:44 |
| Run 3 | 5:25 | 5:02 |
| Sled pull | 5:07 | 4:31 |
| Run 4 | 5:24 | 5:06 |
| Burpee broad jump | 5:13 | 5:43 |
| Run 5 | 5:16 | 5:11 |
| Row | 4:37 | 4:51 |
| Run 6 | 5:23 | 5:07 |
| Farmers carry | 2:02 | 2:11 |
| Run 7 | 5:27 | 5:08 |
| Sandbag lunges | 5:03 | 5:12 |
| Run 8 | 6:00 | 6:03 |
| Wall balls | 11:24 | 7:15 |
| Roxzone | 10:01 | 6:55 |
| Finish | 1:35:08 | 1:26:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:09 against the typical Open Men finisher at Rotterdam 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:35:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
