Patrick Urbanski
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:18:26 at Hamburg Hamb.
1 result at 1 race
692nd of 2,031 Doubles Mixed (faster than 65%). Against the 39 who finished around 1:17:44: most time gained on SkiErg (0:13), most lost on sandbag lunges (0:18). Runs 5 to 8 took 1:12 more than runs 1 to 4 (them: 0:12 more).
| Part | Time | Typical here | vs 2,031 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:44 | 5:15 | faster than 70% |
| SkiErg: | 3:58 | 4:13 | faster than 84% |
| Run 2: | 5:20 | 5:42 | faster than 65% |
| Sled push: | 2:15 | 2:14 | faster than 49% |
| Run 3: | 5:35 | 5:58 | faster than 64% |
| Sled pull: | 3:49 | 3:41 | faster than 42% |
| Run 4: | 5:37 | 5:59 | faster than 63% |
| Burpee broad jump: | 3:37 | 3:42 | faster than 53% |
| Run 5: | 5:54 | 6:07 | faster than 57% |
| Row: | 4:39 | 4:39 | faster than 50% |
| Run 6: | 6:04 | 6:03 | faster than 49% |
| Farmers carry: | 1:54 | 1:48 | faster than 36% |
| Run 7: | 5:40 | 6:04 | faster than 64% |
| Sandbag lunges: | 4:11 | 4:10 | faster than 49% |
| Run 8: | 4:50 | 5:11 | faster than 63% |
| Wall balls: | 4:05 | 4:33 | faster than 73% |
| Roxzone: | 6:21 | 6:38 | faster than 57% |
| Runs (8 km) | 43:41 | 46:36 | faster than 63% |
| Stations (8) | 28:28 | ||
| Finish | 1:18:26 | 1:23:37 | 692nd of 2,031 · faster than 65% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Lea Koellmann1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg Hamb, against 2,031 Doubles Mixed
Shape of the race
This chart shows where Patrick sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 85% of the field), weakest on Carry (faster than 36%).
See the numbers
| Part | Patrick: faster than |
|---|---|
| Ski | 85% |
| Push | 50% |
| Pull | 43% |
| BBJ | 54% |
| Row | 50% |
| Carry | 36% |
| Lunges | 49% |
| Wall balls | 73% |
| Roxzone | 58% |
| Runs | 63% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Patrick beat on each part of the race, at this race.Best: SkiErg (faster than 85%); weakest: Farmers carry (faster than 36%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Patrick's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (2:55 faster); weakest: Sled pull (0:08 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Patrick against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Patrick: 43:44 running, 28:28 at the stations and 6:21 in the roxzone; the longest station was the row (4:39).Below, Typical Doubles Mixed: 46:19 running, 29:00 at the stations and 6:38 in the roxzone; the longest station was the row (4:39).
See the numbers
| Part | Patrick | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 4:44 | 5:15 |
| SkiErg | 3:58 | 4:13 |
| Run 2 | 5:20 | 5:42 |
| Sled push | 2:15 | 2:14 |
| Run 3 | 5:35 | 5:58 |
| Sled pull | 3:49 | 3:41 |
| Run 4 | 5:37 | 5:59 |
| Burpee broad jump | 3:37 | 3:42 |
| Run 5 | 5:54 | 6:07 |
| Row | 4:39 | 4:39 |
| Run 6 | 6:04 | 6:03 |
| Farmers carry | 1:54 | 1:48 |
| Run 7 | 5:40 | 6:04 |
| Sandbag lunges | 4:11 | 4:10 |
| Run 8 | 4:50 | 5:11 |
| Wall balls | 4:05 | 4:33 |
| Roxzone | 6:21 | 6:38 |
| Finish | 1:18:26 | 1:23:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:26.
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