GBR Patrick Thorpe
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Patrick Thorpe at each race, oldest on the left; lower is faster.The best was 1:20:21 at Barcelona (Apr 2025); Patrick Thorpe was 3:09 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Barcelona | Apr 2025 | Open Men | 1:20:21 |
| Madrid | Nov 2025 | Open Men | 1:23:30 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Patrick Thorpe at each race, oldest on the left; lower is faster.The best was 1:19:32 at Glasgow (Mar 2026); Patrick Thorpe was 4:52 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Pro Doubles Men | 1:24:24 |
| Glasgow | Mar 2026 | Pro Doubles Men | 1:19:32 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
312th of 336 Pro Doubles Men (faster than 7%).
| Part | Time | Typical here | vs 336 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:55 | 4:15 | faster than 2% |
| SkiErg: | 4:01 | 3:48 | faster than 17% |
| Run 2: | 5:35 | 4:05 | faster than 3% |
| Sled push: | 1:44 | 2:03 | faster than 90% |
| Run 3: | 5:44 | 4:18 | faster than 5% |
| Sled pull: | 3:37 | 3:27 | faster than 39% |
| Run 4: | 5:58 | 4:18 | faster than 4% |
| Burpee broad jump: | 2:48 | 2:32 | faster than 33% |
| Run 5: | 6:01 | 4:23 | faster than 4% |
| Row: | 4:15 | 4:13 | faster than 46% |
| Run 6: | 5:51 | 4:21 | faster than 6% |
| Farmers carry: | 1:45 | 1:38 | faster than 29% |
| Run 7: | 6:13 | 4:25 | faster than 3% |
| Sandbag lunges: | 4:21 | 3:23 | faster than 13% |
| Run 8: | 6:54 | 4:56 | faster than 5% |
| Wall balls: | 4:41 | 4:12 | faster than 25% |
| Roxzone: | 4:19 | 3:23 | faster than 19% |
| Runs (8 km) | 48:06 | 35:00 | faster than 4% |
| Stations (8) | 27:12 | ||
| Finish | 1:19:32 | 1:04:18 | 312th of 336 · faster than 7% |
1,236th of 2,673 Open Men (faster than 53%). Against the 83 who finished around 1:22:42: most time gained on farmers carry (0:36), most lost on the eight runs (1:12). Runs 5 to 8 took 2:13 more than runs 1 to 4 (them: 1:57 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 4:48 | 4:27 | faster than 31% |
| SkiErg: | 4:39 | 4:44 | faster than 62% |
| Run 2: | 4:49 | 4:39 | faster than 39% |
| Sled push: | 2:27 | 2:57 | faster than 84% |
| Run 3: | 4:50 | 4:55 | faster than 54% |
| Sled pull: | 3:56 | 4:40 | faster than 81% |
| Run 4: | 4:52 | 4:55 | faster than 52% |
| Burpee broad jump: | 5:12 | 5:22 | faster than 54% |
| Run 5: | 5:02 | 5:06 | faster than 53% |
| Row: | 4:46 | 4:49 | faster than 55% |
| Run 6: | 5:11 | 4:59 | faster than 40% |
| Farmers carry: | 1:38 | 2:19 | faster than 95% |
| Run 7: | 5:09 | 4:57 | faster than 39% |
| Sandbag lunges: | 5:29 | 5:01 | faster than 35% |
| Run 8: | 6:11 | 6:00 | faster than 43% |
| Wall balls: | 7:13 | 6:40 | faster than 40% |
| Roxzone: | 7:25 | 6:48 | faster than 38% |
| Runs (8 km) | 40:49 | 40:17 | faster than 46% |
| Stations (8) | 35:20 | ||
| Finish | 1:23:30 | 1:24:34 | 1236th of 2,673 · faster than 53% |
793rd of 1,904 Open Men (faster than 58%). Against the 57 who finished around 1:19:48: most time gained on sled push (0:55), most lost on the eight runs (1:27). Runs 5 to 8 took 1:45 more than runs 1 to 4 (them: 1:21 more).
| Part | Time | Typical here | vs 1,904 Open Men here |
|---|---|---|---|
| Run 1: | 4:33 | 4:20 | faster than 34% |
| SkiErg: | 4:14 | 4:24 | faster than 75% |
| Run 2: | 4:40 | 4:36 | faster than 46% |
| Sled push: | 2:16 | 3:10 | faster than 97% |
| Run 3: | 5:01 | 5:01 | faster than 49% |
| Sled pull: | 4:15 | 4:55 | faster than 75% |
| Run 4: | 4:54 | 5:00 | faster than 55% |
| Burpee broad jump: | 4:56 | 5:11 | faster than 55% |
| Run 5: | 5:12 | 5:05 | faster than 45% |
| Row: | 4:36 | 4:44 | faster than 66% |
| Run 6: | 5:06 | 4:59 | faster than 43% |
| Farmers carry: | 1:35 | 2:04 | faster than 90% |
| Run 7: | 5:01 | 4:59 | faster than 48% |
| Sandbag lunges: | 6:05 | 5:04 | faster than 23% |
| Run 8: | 5:34 | 5:21 | faster than 40% |
| Wall balls: | 6:11 | 6:32 | faster than 56% |
| Roxzone: | 6:19 | 6:42 | faster than 60% |
| Runs (8 km) | 39:58 | 39:40 | faster than 47% |
| Stations (8) | 34:08 | ||
| Finish | 1:20:21 | 1:23:07 | 793rd of 1,904 · faster than 58% |
162nd of 183 Pro Doubles Men (faster than 11%).
| Part | Time | Typical here | vs 183 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 6:35 | 5:03 | faster than 2% |
| SkiErg: | 4:11 | 3:48 | faster than 4% |
| Run 2: | 5:43 | 4:21 | faster than 4% |
| Sled push: | 2:00 | 2:04 | faster than 62% |
| Run 3: | 5:53 | 4:39 | faster than 4% |
| Sled pull: | 3:58 | 4:03 | faster than 55% |
| Run 4: | 5:42 | 4:45 | faster than 9% |
| Burpee broad jump: | 3:03 | 2:51 | faster than 40% |
| Run 5: | 6:01 | 4:52 | faster than 7% |
| Row: | 4:00 | 4:08 | faster than 78% |
| Run 6: | 6:09 | 4:43 | faster than 3% |
| Farmers carry: | 1:45 | 1:39 | faster than 33% |
| Run 7: | 6:22 | 4:47 | faster than 3% |
| Sandbag lunges: | 4:29 | 3:27 | faster than 13% |
| Run 8: | 6:34 | 4:57 | faster than 6% |
| Wall balls: | 4:39 | 4:09 | faster than 26% |
| Roxzone: | 7:28 | 6:18 | faster than 23% |
| Runs (8 km) | 48:55 | 38:02 | faster than 4% |
| Stations (8) | 28:05 | ||
| Finish | 1:24:24 | 1:11:21 | 162nd of 183 · faster than 11% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Patrick has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Barcelona 2025 · best of 2 | 4:34 |
| Sled push | 2:16 | Barcelona 2025 · best of 2 | 3:04 |
| Sled pull | 3:56 | Madrid 2025 · best of 2 | 4:57 |
| Burpee broad jump | 4:56 | Barcelona 2025 · best of 2 | 5:38 |
| Row | 4:36 | Barcelona 2025 · best of 2 | 4:53 |
| Farmers carry | 1:35 | Barcelona 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:29 | Madrid 2025 · best of 2 | 5:20 |
| Wall balls | 6:11 | Barcelona 2025 · best of 2 | 7:03 |
| Runs (8 km) | 39:58 | Barcelona 2025 · best of 2 | 41:47 |
| Roxzone | 6:19 | Barcelona 2025 · best of 2 | 7:23 |
How to read
Each station's best across Patrick's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Nigel Brown2 races
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2025, against 1,904 Open Men
Shape of the race
This chart shows where Patrick sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 97% of the field), weakest on Lunges (faster than 23%).
See the numbers
| Part | Patrick: faster than |
|---|---|
| Ski | 76% |
| Push | 97% |
| Pull | 75% |
| BBJ | 56% |
| Row | 67% |
| Carry | 91% |
| Lunges | 23% |
| Wall balls | 57% |
| Roxzone | 61% |
| Runs | 48% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Patrick beat on each part of the race, at this race.Best: Sled push (faster than 97%); weakest: Sandbag lunges (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Patrick's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:54 faster); weakest: Sandbag lunges (1:01 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Patrick against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Patrick: 40:02 running, 34:07 at the stations and 6:19 in the roxzone; the longest station was the wall balls (6:11).Below, Typical Open Men: 39:21 running, 36:04 at the stations and 6:42 in the roxzone; the longest station was the wall balls (6:32).
See the numbers
| Part | Patrick | Typical Open Men |
|---|---|---|
| Run 1 | 4:33 | 4:20 |
| SkiErg | 4:14 | 4:24 |
| Run 2 | 4:40 | 4:36 |
| Sled push | 2:16 | 3:10 |
| Run 3 | 5:01 | 5:01 |
| Sled pull | 4:15 | 4:55 |
| Run 4 | 4:54 | 5:00 |
| Burpee broad jump | 4:56 | 5:11 |
| Run 5 | 5:12 | 5:05 |
| Row | 4:36 | 4:44 |
| Run 6 | 5:06 | 4:59 |
| Farmers carry | 1:35 | 2:04 |
| Run 7 | 5:01 | 4:59 |
| Sandbag lunges | 6:05 | 5:04 |
| Run 8 | 5:34 | 5:21 |
| Wall balls | 6:11 | 6:32 |
| Roxzone | 6:19 | 6:42 |
| Finish | 1:20:21 | 1:23:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:01 against the typical Open Men finisher at Barcelona 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:20:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
