FRA Patrick Sama
7 HYROX races over 2 seasons. Best Open Men time: 1:13:33 at Geneva 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Patrick Sama at each race, oldest on the left; lower is faster.The best was 1:13:33 at Geneva (Oct 2026); Patrick Sama was 7:59 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bordeaux | Nov 2025 | Open Men | 1:21:32 |
| Frankfurt | Dec 2025 | Open Men | 1:23:42 |
| Turin | Jan 2026 | Open Men | 1:17:46 |
| Mechelen | Mar 2026 | Open Men | 1:15:19 |
| Cologne | Apr 2026 | Open Men | 1:14:44 |
| Berlin | May 2026 | Open Men | 1:16:02 |
| Geneva | Oct 2026 | Open Men | 1:13:33 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 7:59 faster (1:21:32 to 1:13:33).
7 results at 7 races
288th of 1,821 Open Men (faster than 84%). Against the 56 who finished around 1:13:14: most time gained on the eight runs (0:38), most lost on burpee broad jump (1:17). Runs 5 to 8 took 1:13 more than runs 1 to 4 (them: 0:53 more).
| Part | Time | Typical here | vs 1,821 Open Men here |
|---|---|---|---|
| Run 1: | 4:33 | 5:09 | faster than 80% |
| SkiErg: | 4:42 | 4:44 | faster than 56% |
| Run 2: | 3:53 | 4:31 | faster than 86% |
| Sled push: | 3:15 | 3:42 | faster than 75% |
| Run 3: | 4:04 | 4:55 | faster than 91% |
| Sled pull: | 3:55 | 4:41 | faster than 80% |
| Run 4: | 4:04 | 4:50 | faster than 89% |
| Burpee broad jump: | 5:45 | 5:33 | faster than 46% |
| Run 5: | 4:22 | 5:01 | faster than 82% |
| Row: | 4:41 | 5:01 | faster than 84% |
| Run 6: | 4:13 | 4:49 | faster than 83% |
| Farmers carry: | 1:47 | 2:06 | faster than 79% |
| Run 7: | 4:13 | 4:51 | faster than 83% |
| Sandbag lunges: | 4:14 | 5:18 | faster than 80% |
| Run 8: | 4:59 | 5:53 | faster than 84% |
| Wall balls: | 5:52 | 6:55 | faster than 71% |
| Roxzone: | 5:09 | 6:52 | faster than 90% |
| Runs (8 km) | 34:18 | 40:04 | faster than 87% |
| Stations (8) | 34:11 | ||
| Finish | 1:13:33 | 1:25:55 | 288th of 1,821 · faster than 84% |
951st of 4,143 Open Men (faster than 77%). Against the 127 who finished around 1:16:44: most time gained on the eight runs (2:43), most lost on burpee broad jump (1:37). Runs 5 to 8 took 2:23 more than runs 1 to 4 (them: 2:34 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 2:59 | 3:29 | faster than 87% |
| SkiErg: | 4:32 | 4:32 | faster than 50% |
| Run 2: | 3:15 | 3:48 | faster than 87% |
| Sled push: | 3:11 | 3:20 | faster than 58% |
| Run 3: | 3:20 | 4:02 | faster than 90% |
| Sled pull: | 3:53 | 4:20 | faster than 68% |
| Run 4: | 3:23 | 4:03 | faster than 88% |
| Burpee broad jump: | 6:28 | 5:39 | faster than 33% |
| Run 5: | 3:30 | 4:11 | faster than 87% |
| Row: | 4:45 | 4:49 | faster than 58% |
| Run 6: | 3:21 | 4:07 | faster than 91% |
| Farmers carry: | 1:55 | 2:16 | faster than 79% |
| Run 7: | 3:28 | 4:10 | faster than 88% |
| Sandbag lunges: | 4:42 | 5:20 | faster than 68% |
| Run 8: | 5:00 | 6:06 | faster than 86% |
| Wall balls: | 7:19 | 7:00 | faster than 44% |
| Roxzone: | 11:07 | 13:57 | faster than 88% |
| Runs (8 km) | 28:13 | 34:04 | faster than 89% |
| Stations (8) | 36:45 | ||
| Finish | 1:16:02 | 1:26:03 | 951st of 4,143 · faster than 77% |
265th of 1,452 Open Men (faster than 81%). Against the 45 who finished around 1:15:30: most time gained on the eight runs (3:14), most lost on burpee broad jump (1:41). Runs 5 to 8 took 1:21 more than runs 1 to 4 (them: 1:27 more).
| Part | Time | Typical here | vs 1,452 Open Men here |
|---|---|---|---|
| Run 1: | 3:25 | 4:08 | faster than 88% |
| SkiErg: | 4:34 | 4:29 | faster than 39% |
| Run 2: | 4:20 | 5:10 | faster than 87% |
| Sled push: | 3:25 | 3:14 | faster than 38% |
| Run 3: | 4:20 | 5:32 | faster than 94% |
| Sled pull: | 3:30 | 4:27 | faster than 89% |
| Run 4: | 4:23 | 5:34 | faster than 93% |
| Burpee broad jump: | 6:14 | 5:29 | faster than 35% |
| Run 5: | 4:27 | 5:45 | faster than 94% |
| Row: | 4:37 | 4:52 | faster than 78% |
| Run 6: | 4:36 | 5:32 | faster than 88% |
| Farmers carry: | 1:49 | 1:58 | faster than 66% |
| Run 7: | 4:27 | 5:36 | faster than 93% |
| Sandbag lunges: | 4:24 | 5:09 | faster than 74% |
| Run 8: | 4:19 | 5:24 | faster than 89% |
| Wall balls: | 7:15 | 7:21 | faster than 50% |
| Roxzone: | 4:45 | 6:28 | faster than 91% |
| Runs (8 km) | 34:15 | 43:02 | faster than 93% |
| Stations (8) | 35:48 | ||
| Finish | 1:14:44 | 1:27:04 | 265th of 1,452 · faster than 81% |
759th of 2,671 Open Men (faster than 71%). Against the 80 who finished around 1:15:48: most time gained on the eight runs (2:08), most lost on wall balls (1:56). Runs 5 to 8 took 1:35 more than runs 1 to 4 (them: 1:56 more).
| Part | Time | Typical here | vs 2,671 Open Men here |
|---|---|---|---|
| Run 1: | 3:20 | 3:40 | faster than 75% |
| SkiErg: | 4:30 | 4:27 | faster than 43% |
| Run 2: | 4:08 | 4:35 | faster than 76% |
| Sled push: | 2:23 | 2:40 | faster than 72% |
| Run 3: | 4:15 | 4:52 | faster than 81% |
| Sled pull: | 3:32 | 4:20 | faster than 86% |
| Run 4: | 4:20 | 4:52 | faster than 77% |
| Burpee broad jump: | 6:04 | 5:29 | faster than 36% |
| Run 5: | 4:26 | 5:02 | faster than 79% |
| Row: | 4:28 | 4:44 | faster than 81% |
| Run 6: | 4:16 | 4:54 | faster than 82% |
| Farmers carry: | 1:34 | 2:04 | faster than 93% |
| Run 7: | 4:15 | 4:52 | faster than 82% |
| Sandbag lunges: | 4:27 | 4:58 | faster than 68% |
| Run 8: | 4:40 | 5:26 | faster than 82% |
| Wall balls: | 7:52 | 6:43 | faster than 31% |
| Roxzone: | 6:57 | 7:50 | faster than 71% |
| Runs (8 km) | 33:36 | 38:18 | faster than 81% |
| Stations (8) | 34:50 | ||
| Finish | 1:15:19 | 1:21:55 | 759th of 2,671 · faster than 71% |
598th of 2,099 Open Men (faster than 71%). Against the 63 who finished around 1:18:12: most time gained on the eight runs (1:50), most lost on burpee broad jump (1:51). Runs 5 to 8 took 1:55 more than runs 1 to 4 (them: 2:14 more).
| Part | Time | Typical here | vs 2,099 Open Men here |
|---|---|---|---|
| Run 1: | 3:36 | 3:42 | faster than 58% |
| SkiErg: | 4:35 | 4:33 | faster than 47% |
| Run 2: | 4:19 | 4:44 | faster than 73% |
| Sled push: | 2:41 | 3:09 | faster than 80% |
| Run 3: | 4:26 | 5:05 | faster than 82% |
| Sled pull: | 4:44 | 5:05 | faster than 62% |
| Run 4: | 4:18 | 5:03 | faster than 86% |
| Burpee broad jump: | 6:27 | 5:13 | faster than 22% |
| Run 5: | 4:37 | 5:15 | faster than 79% |
| Row: | 4:40 | 5:00 | faster than 82% |
| Run 6: | 4:27 | 5:04 | faster than 80% |
| Farmers carry: | 1:42 | 2:03 | faster than 81% |
| Run 7: | 4:31 | 5:04 | faster than 77% |
| Sandbag lunges: | 4:50 | 5:15 | faster than 64% |
| Run 8: | 4:59 | 5:40 | faster than 78% |
| Wall balls: | 7:18 | 6:55 | faster than 43% |
| Roxzone: | 5:43 | 6:53 | faster than 82% |
| Runs (8 km) | 35:10 | 39:51 | faster than 79% |
| Stations (8) | 36:57 | ||
| Finish | 1:17:46 | 1:24:36 | 598th of 2,099 · faster than 71% |
782nd of 1,883 Open Men (faster than 58%). Against the 58 who finished around 1:23:02: most time gained on the eight runs (5:31), most lost on sandbag lunges (11:53). Runs 5 to 8 took 2:05 more than runs 1 to 4 (them: 2:14 more).
| Part | Time | Typical here | vs 1,883 Open Men here |
|---|---|---|---|
| Run 1: | 3:22 | 4:07 | faster than 91% |
| SkiErg: | 4:29 | 4:29 | faster than 51% |
| Run 2: | 4:13 | 4:51 | faster than 84% |
| Sled push: | 3:29 | 3:37 | faster than 57% |
| Run 3: | 4:20 | 5:14 | faster than 90% |
| Sled pull: | 4:10 | 4:56 | faster than 79% |
| Run 4: | 4:20 | 5:13 | faster than 89% |
| Burpee broad jump: | 5:58 | 5:22 | faster than 36% |
| Run 5: | 4:39 | 5:28 | faster than 85% |
| Row: | 4:45 | 4:47 | faster than 54% |
| Run 6: | 4:26 | 5:16 | faster than 88% |
| Farmers carry: | 1:52 | 2:02 | faster than 67% |
| Run 7: | 4:22 | 5:14 | faster than 89% |
| Sandbag lunges: | 16:37 | 5:00 | faster than 0% |
| Run 8: | 4:53 | 5:57 | faster than 86% |
| Wall balls: | 8:45 | 6:50 | faster than 25% |
| Roxzone: | — | 7:02 | |
| Runs (8 km) | 34:33 | 41:35 | faster than 89% |
| Stations (8) | 50:05 | ||
| Finish | 1:23:42 | 1:26:21 | 782nd of 1,883 · faster than 58% |
1,374th of 2,873 Open Men (faster than 52%). Against the 89 who finished around 1:22:17: most time gained on the eight runs (1:16), most lost on wall balls (2:27). Runs 5 to 8 took 2:18 less than runs 1 to 4 (them: 0:54 more).
| Part | Time | Typical here | vs 2,873 Open Men here |
|---|---|---|---|
| Run 1: | 5:14 | 5:00 | faster than 37% |
| SkiErg: | 4:40 | 4:27 | faster than 25% |
| Run 2: | 6:11 | 4:23 | faster than 3% |
| Sled push: | 3:04 | 3:01 | faster than 46% |
| Run 3: | 4:28 | 4:45 | faster than 67% |
| Sled pull: | 3:59 | 4:36 | faster than 76% |
| Run 4: | 4:11 | 4:42 | faster than 79% |
| Burpee broad jump: | 5:08 | 5:09 | faster than 50% |
| Run 5: | 4:23 | 4:48 | faster than 74% |
| Row: | 4:41 | 4:43 | faster than 54% |
| Run 6: | 4:13 | 4:44 | faster than 78% |
| Farmers carry: | 1:55 | 2:00 | faster than 59% |
| Run 7: | 4:18 | 4:45 | faster than 75% |
| Sandbag lunges: | 4:30 | 5:03 | faster than 68% |
| Run 8: | 4:52 | 5:27 | faster than 76% |
| Wall balls: | 9:16 | 6:47 | faster than 18% |
| Roxzone: | 6:37 | 7:03 | faster than 62% |
| Runs (8 km) | 37:46 | 38:46 | faster than 57% |
| Stations (8) | 37:13 | ||
| Finish | 1:21:32 | 1:22:16 | 1374th of 2,873 · faster than 52% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Patrick has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:29 | Frankfurt 2025 · best of 7 | 4:34 |
| Sled push | 2:23 | Mechelen 2026 · best of 7 | 3:04 |
| Sled pull | 3:30 | Cologne 2026 · best of 7 | 4:57 |
| Burpee broad jump | 5:08 | Bordeaux 2025 · best of 7 | 5:38 |
| Row | 4:28 | Mechelen 2026 · best of 7 | 4:53 |
| Farmers carry | 1:34 | Mechelen 2026 · best of 7 | 2:11 |
| Sandbag lunges | 4:14 | Geneva 2026 · best of 7 | 5:20 |
| Wall balls | 5:52 | Geneva 2026 · best of 7 | 7:03 |
| Runs (8 km) | 28:13 | Berlin 2026 · best of 7 | 41:47 |
| Roxzone | 4:45 | Cologne 2026 · best of 6 | 7:23 |
How to read
Each station's best across Patrick's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Geneva 2026, against 1,821 Open Men
Shape of the race
This chart shows where Patrick sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 91% of the field), weakest on BBJ (faster than 46%).
See the numbers
| Part | Patrick: faster than |
|---|---|
| Ski | 56% |
| Push | 75% |
| Pull | 81% |
| BBJ | 46% |
| Row | 85% |
| Carry | 80% |
| Lunges | 81% |
| Wall balls | 71% |
| Roxzone | 91% |
| Runs | 88% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Patrick beat on each part of the race, at this race.Best: Roxzone (faster than 91%); weakest: Burpee broad jump (faster than 46%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Patrick's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:46 faster); weakest: Burpee broad jump (0:12 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Patrick against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Patrick: 34:22 running, 34:11 at the stations and 5:09 in the roxzone; the longest station was the wall balls (5:52).Below, Typical Open Men: 39:59 running, 38:00 at the stations and 6:52 in the roxzone; the longest station was the wall balls (6:55).
See the numbers
| Part | Patrick | Typical Open Men |
|---|---|---|
| Run 1 | 4:33 | 5:09 |
| SkiErg | 4:42 | 4:44 |
| Run 2 | 3:53 | 4:31 |
| Sled push | 3:15 | 3:42 |
| Run 3 | 4:04 | 4:55 |
| Sled pull | 3:55 | 4:41 |
| Run 4 | 4:04 | 4:50 |
| Burpee broad jump | 5:45 | 5:33 |
| Run 5 | 4:22 | 5:01 |
| Row | 4:41 | 5:01 |
| Run 6 | 4:13 | 4:49 |
| Farmers carry | 1:47 | 2:06 |
| Run 7 | 4:13 | 4:51 |
| Sandbag lunges | 4:14 | 5:18 |
| Run 8 | 4:59 | 5:53 |
| Wall balls | 5:52 | 6:55 |
| Roxzone | 5:09 | 6:52 |
| Finish | 1:13:33 | 1:25:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:33.
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