Patrick Rootselaar
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:29:04 at Heerenveen 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Patrick Rootselaar, Hayo Smeltekopwhole field → | Doubles Men · team 30-34 | 1:29:04 | 1315th of 1,462279th of 307 aged 30-34 | 49:05 | 27:56 | 12:08 | View results | See splits Hide splitsSkiErg3:54fastest 36%Sled push1:18fastest 4%Sled pull2:44fastest 28%Burpee broad jump3:34faster than 42%Row4:48faster than 21%Farmers carry1:47faster than 31%Sandbag lunges2:17fastest 6%Wall balls7:34faster than 2%Runs (8 km)49:05faster than 11%Roxzone12:08faster than 3%Run 15:04faster than 24%Run 25:14faster than 23%Run 35:50faster than 15%Run 45:40faster than 22%Run 56:44faster than 6%Run 66:19faster than 9%Run 76:16faster than 10%Run 88:01faster than 3%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Hayo Smeltekop1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,462 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Patrick against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:50 against the typical Doubles Men finisher at Heerenveen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:29:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.