GER Patrick Okyere
5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:38:15 (Berlin 2026) · Doubles Men 1:13:15 (Stuttgart 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026what the whole field did → | Open Men · 30-34 | 1:38:15 | 3118th of 4,143 | 38:58* | 42:35* | 16:47 | splitsSkiErg4:56Sled push3:59Sled pull4:11Burpee broad jump6:47Row5:21Farmers carry2:53Sandbag lunges6:32Wall balls7:56Run 14:10Run 24:14Run 34:31Run 44:37Run 55:12Run 64:39Run 74:57Run 86:42Full report for this race → |
| Cologne 2026 19 Apr 2026team: Patrick Okyere, Pascal Fingerhutwhat the whole field did → | Doubles Men · team 30-34 | 1:15:05 | top 46% 514/1,136 | 43:49 | 25:14 | 6:05 | splitsSkiErg3:57Sled push1:56Sled pull2:45Burpee broad jump2:56Row4:40Farmers carry1:30Sandbag lunges3:17Wall balls4:13Run 14:51Run 25:19Run 35:35Run 45:36Run 55:48Run 65:35Run 75:53Run 85:14Full report for this race → |
| Stuttgart 2025 31 Oct 2025team: Pascal Fingerhut, Patrick Okyerewhat the whole field did → | Doubles Men · team 30-34 | 1:13:15 | top 45% 337/754 | 38:17 | 26:15 | 8:48 | splitsSkiErg4:00Sled push1:49Sled pull2:51Burpee broad jump3:46Row4:35Farmers carry1:39Sandbag lunges3:29Wall balls4:06Run 15:19Run 24:30Run 34:36Run 44:42Run 54:49Run 64:47Run 74:40Run 84:59Full report for this race → |
| Hamburg 2025 3 Oct 2025team: Patrick Okyere, Pascal Fingerhutwhat the whole field did → | Doubles Men · team 30-34 | 1:14:45 | top 47% 548/1,191 | 41:22 | 26:12 | 7:16 | splitsSkiErg3:48Sled push1:59Sled pull2:57Burpee broad jump3:46Row4:35Farmers carry1:47Sandbag lunges3:17Wall balls4:03Run 16:06Run 24:53Run 35:05Run 45:04Run 55:05Run 65:06Run 74:59Run 85:07Full report for this race → |
| Karlsruhe 2025 28 Feb 2025what the whole field did → | Open Men · 30-34 | 1:43:52 | 981st of 1,207 | 52:18 | 44:17 | 7:21 | splitsSkiErg4:49Sled push3:54Sled pull6:16Burpee broad jump7:56Row5:23Farmers carry2:07Sandbag lunges6:58Wall balls6:54Run 14:06Run 25:50Run 36:07Run 46:22Run 56:37Run 67:04Run 76:23Run 89:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 4,143 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Patrick against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:50 against the typical Open Men finisher at Berlin 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:38:15.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
