AUS Patrick McGillivray
2 HYROX races over 1 season.
One best per race type
2 results at 2 races
233rd of 423 Pro Men (faster than 45%).
| Part | Time | Typical here | vs 423 Pro Men here |
|---|---|---|---|
| Run 1: | 3:37 | 3:40 | faster than 54% |
| SkiErg: | 3:52 | 4:12 | faster than 97% |
| Run 2: | 4:20 | 4:08 | faster than 32% |
| Sled push: | 3:31 | 3:39 | faster than 56% |
| Run 3: | 4:54 | 4:32 | faster than 31% |
| Sled pull: | 5:19 | 5:26 | faster than 55% |
| Run 4: | 4:49 | 4:34 | faster than 37% |
| Burpee broad jump: | 4:49 | 4:24 | faster than 34% |
| Run 5: | 4:40 | 4:33 | faster than 42% |
| Row: | 4:01 | 4:25 | faster than 98% |
| Run 6: | 4:46 | 4:27 | faster than 34% |
| Farmers carry: | 2:10 | 2:01 | faster than 37% |
| Run 7: | 4:33 | 4:31 | faster than 49% |
| Sandbag lunges: | 5:38 | 4:44 | faster than 22% |
| Run 8: | 4:45 | 4:42 | faster than 46% |
| Wall balls: | 7:22 | 6:29 | faster than 35% |
| Roxzone: | 6:10 | 6:21 | faster than 55% |
| Runs (8 km) | 36:19 | 35:10 | faster than 41% |
| Stations (8) | 36:42 | ||
| Finish | 1:19:07 | 1:17:48 | 233rd of 423 · faster than 45% |
652nd of 2,868 Open Men (faster than 77%). Against the 89 who finished around 1:15:36: most time gained on sled push (0:42), most lost on the eight runs (1:21). Runs 5 to 8 took 3:09 more than runs 1 to 4 (them: 3:20 more).
| Part | Time | Typical here | vs 2,868 Open Men here |
|---|---|---|---|
| Run 1: | 2:19 | 2:39 | faster than 80% |
| SkiErg: | 4:04 | 4:27 | faster than 93% |
| Run 2: | 4:31 | 4:36 | faster than 54% |
| Sled push: | 1:45 | 2:39 | faster than 97% |
| Run 3: | 5:00 | 4:55 | faster than 46% |
| Sled pull: | 3:56 | 4:49 | faster than 82% |
| Run 4: | 4:45 | 4:57 | faster than 59% |
| Burpee broad jump: | 5:15 | 5:18 | faster than 51% |
| Run 5: | 5:03 | 5:07 | faster than 53% |
| Row: | 4:15 | 4:47 | faster than 96% |
| Run 6: | 4:42 | 5:02 | faster than 65% |
| Farmers carry: | 1:46 | 2:05 | faster than 80% |
| Run 7: | 4:27 | 4:59 | faster than 75% |
| Sandbag lunges: | 3:59 | 5:16 | faster than 87% |
| Run 8: | 5:32 | 6:06 | faster than 69% |
| Wall balls: | 5:08 | 6:33 | faster than 79% |
| Roxzone: | 8:20 | 9:09 | faster than 67% |
| Runs (8 km) | 36:15 | 38:39 | faster than 65% |
| Stations (8) | 30:08 | ||
| Finish | 1:14:39 | 1:24:14 | 652nd of 2,868 · faster than 77% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Brisbane 2026, against 423 Pro Men
Shape of the race
This chart shows where Patrick sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 98% of the field), weakest on Lunges (faster than 23%).
See the numbers
| Part | Patrick: faster than |
|---|---|
| Ski | 97% |
| Push | 56% |
| Pull | 56% |
| BBJ | 34% |
| Row | 98% |
| Carry | 37% |
| Lunges | 23% |
| Wall balls | 36% |
| Roxzone | 55% |
| Runs | 42% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Patrick beat on each part of the race, at this race.Best: Row (faster than 98%); weakest: Sandbag lunges (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Patrick's time on each part against the typical Pro Men finisher at this race.Best: Row (0:24 faster); weakest: Runs (8 km) (1:09 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Patrick against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Patrick: 36:25 running, 36:43 at the stations and 6:10 in the roxzone; the longest station was the wall balls (7:22).Below, Typical Pro Men: 35:08 running, 35:20 at the stations and 6:21 in the roxzone; the longest station was the wall balls (6:29).
See the numbers
| Part | Patrick | Typical Pro Men |
|---|---|---|
| Run 1 | 3:37 | 3:40 |
| SkiErg | 3:52 | 4:12 |
| Run 2 | 4:20 | 4:08 |
| Sled push | 3:31 | 3:39 |
| Run 3 | 4:54 | 4:32 |
| Sled pull | 5:19 | 5:26 |
| Run 4 | 4:49 | 4:34 |
| Burpee broad jump | 4:49 | 4:24 |
| Run 5 | 4:40 | 4:33 |
| Row | 4:01 | 4:25 |
| Run 6 | 4:46 | 4:27 |
| Farmers carry | 2:10 | 2:01 |
| Run 7 | 4:33 | 4:31 |
| Sandbag lunges | 5:38 | 4:44 |
| Run 8 | 4:45 | 4:42 |
| Wall balls | 7:22 | 6:29 |
| Roxzone | 6:10 | 6:21 |
| Finish | 1:19:07 | 1:17:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:54 against the typical Pro Men finisher at Brisbane 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:19:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
