Athlete · Doubles Mixed · team 25-29 · GBR GBR

Patrick Maughan

www.roxtimes.com/athletes/patrick-maughan-t-e99e3d

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:18:12 at Birmingham 2025.

Doubles Mixed time1:18:12Birmingham 2025
Doubles Mixed place952ndof 2,158 · Birmingham 2025
Races1Race again and this page shows what changed.
Strongest part of the raceRowfaster than 72% of Doubles Mixed at Birmingham 2025
Every race

1 result at 1 race

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Doubles Mixedteam 25-29with Alex Walton 1:18:12 952nd of 2,158219th of 432 aged 25-29 41:10 30:37 6:30 Runs 41:10 · Stations 30:37 · Roxzone 6:30
How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Birmingham 2025, against 2,158 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Patrickedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 53%
Sled push faster than 19%
Sled pull faster than 28%
Burpee broad jump faster than 36%
Row faster than 72%
Farmers carry faster than 46%
Sandbag lunges faster than 65%
Wall balls faster than 34%
Roxzone faster than 50%
Runs (8 km) faster than 64%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 faster
Sled push 0:34 slower
Sled pull 0:30 slower
Burpee broad jump 0:22 slower
Row 0:11 faster
Farmers carry 0:02 slower
Sandbag lunges 0:17 faster
Wall balls 0:28 slower
Roxzone level
Runs (8 km) 2:31 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Patrick against the typical Doubles Mixed finisher

Patrick1:18:12
5:284:174:522:525:024:314:573:545:214:325:111:495:093:355:135:076:30
Typical Doubles Mixed1:19:17
5:594:185:062:185:214:015:233:325:304:435:251:475:263:525:274:396:30
RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sled push cost 0:34 against the typical Doubles Mixed finisher at Birmingham 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled push. Then beat 1:18:12.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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