GBR Patrick Madu
2 HYROX races over 2 seasons. Best Open Men time: 1:19:42 at Katowice 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Patrick Madu at each race, oldest on the left; lower is faster.The best was 1:19:42 at Katowice (Feb 2026); Patrick Madu was 9:59 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Katowice | Feb 2026 | Open Men | 1:19:42 |
| Oslo | Sep 2026 | Open Men | 1:29:41 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
688th of 1,104 Open Men (faster than 37%). Against the 34 who finished around 1:29:04: most time gained on the eight runs (2:50), most lost on sandbag lunges (2:38). Runs 5 to 8 took 4:02 less than runs 1 to 4 (them: 2:14 more).
| Part | Time | Typical here | vs 1,104 Open Men here |
|---|---|---|---|
| Run 1: | 4:47 | 5:16 | faster than 74% |
| SkiErg: | 4:41 | 4:31 | faster than 30% |
| Run 2: | 6:12 | 4:47 | faster than 11% |
| Sled push: | 3:02 | 3:02 | faster than 50% |
| Run 3: | 4:38 | 5:06 | faster than 73% |
| Sled pull: | 4:19 | 4:30 | faster than 59% |
| Run 4: | 7:08 | 5:06 | faster than 6% |
| Burpee broad jump: | 7:49 | 5:25 | faster than 12% |
| Run 5: | 5:08 | 5:18 | faster than 57% |
| Row: | 5:19 | 4:51 | faster than 16% |
| Run 6: | 4:54 | 5:10 | faster than 61% |
| Farmers carry: | 2:54 | 2:07 | faster than 11% |
| Run 7: | 5:06 | 5:11 | faster than 54% |
| Sandbag lunges: | 8:07 | 5:03 | faster than 7% |
| Run 8: | 3:34 | 6:24 | fastest in the field |
| Wall balls: | 6:23 | 7:06 | faster than 62% |
| Roxzone †: | 5:45 | ||
| Runs (8 km) | 41:22 | 42:32 | faster than 56% |
| Stations (8) | 42:34 | ||
| Finish | 1:29:41 | 1:24:57 | 688th of 1,104 · faster than 37% |
406th of 1,096 Open Men (faster than 63%). Against the 33 who finished around 1:19:00: most time gained on sled pull (1:26), most lost on burpee broad jump (1:43). Runs 5 to 8 took 0:06 more than runs 1 to 4 (them: 0:53 more).
| Part | Time | Typical here | vs 1,096 Open Men here |
|---|---|---|---|
| Run 1: | 5:46 | 5:19 | faster than 31% |
| SkiErg: | 5:10 | 4:31 | faster than 7% |
| Run 2: | 4:53 | 5:00 | faster than 55% |
| Sled push: | 2:29 | 2:31 | faster than 53% |
| Run 3: | 4:55 | 5:21 | faster than 70% |
| Sled pull: | 2:30 | 4:22 | fastest in the field |
| Run 4: | 5:02 | 5:22 | faster than 64% |
| Burpee broad jump: | 6:50 | 5:30 | faster than 24% |
| Run 5: | 5:18 | 5:37 | faster than 64% |
| Row: | 4:48 | 4:39 | faster than 35% |
| Run 6: | 5:03 | 5:23 | faster than 65% |
| Farmers carry: | 2:09 | 2:02 | faster than 40% |
| Run 7: | 4:59 | 5:24 | faster than 66% |
| Sandbag lunges: | 4:42 | 5:06 | faster than 64% |
| Run 8: | 5:22 | 6:04 | faster than 72% |
| Wall balls: | 5:35 | 6:21 | faster than 67% |
| Roxzone: | 4:19 | 4:50 | faster than 61% |
| Runs (8 km) | 41:14 | 43:46 | faster than 63% |
| Stations (8) | 34:13 | ||
| Finish | 1:19:42 | 1:24:36 | 406th of 1,096 · faster than 63% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Patrick has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:41 | Oslo 2026 · best of 2 | 4:34 |
| Sled push | 2:29 | Katowice 2026 · best of 2 | 3:04 |
| Sled pull | 2:30 | Katowice 2026 · best of 2 | 4:57 |
| Burpee broad jump | 6:50 | Katowice 2026 · best of 2 | 5:38 |
| Row | 4:48 | Katowice 2026 · best of 2 | 4:53 |
| Farmers carry | 2:09 | Katowice 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:42 | Katowice 2026 · best of 2 | 5:20 |
| Wall balls | 5:35 | Katowice 2026 · best of 2 | 7:03 |
| Runs (8 km) | 41:14 | Katowice 2026 · best of 2 | 41:47 |
| Roxzone | 4:19 | Katowice 2026 | 7:23 |
How to read
Each station's best across Patrick's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Katowice 2026, against 1,096 Open Men
Shape of the race
This chart shows where Patrick sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on Ski (faster than 8%).
See the numbers
| Part | Patrick: faster than |
|---|---|
| Ski | 8% |
| Push | 54% |
| Pull | 99% |
| BBJ | 25% |
| Row | 35% |
| Carry | 40% |
| Lunges | 64% |
| Wall balls | 68% |
| Roxzone | 62% |
| Runs | 63% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Patrick beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: SkiErg (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Patrick's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:32 faster); weakest: Burpee broad jump (1:20 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Patrick against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Patrick: 41:18 running, 34:13 at the stations and 4:19 in the roxzone; the longest station was the burpee broad jumps (6:50).Below, Typical Open Men: 43:30 running, 35:03 at the stations and 4:50 in the roxzone; the longest station was the wall balls (6:21).
See the numbers
| Part | Patrick | Typical Open Men |
|---|---|---|
| Run 1 | 5:46 | 5:19 |
| SkiErg | 5:10 | 4:31 |
| Run 2 | 4:53 | 5:00 |
| Sled push | 2:29 | 2:31 |
| Run 3 | 4:55 | 5:21 |
| Sled pull | 2:30 | 4:22 |
| Run 4 | 5:02 | 5:22 |
| Burpee broad jump | 6:50 | 5:30 |
| Run 5 | 5:18 | 5:37 |
| Row | 4:48 | 4:39 |
| Run 6 | 5:03 | 5:23 |
| Farmers carry | 2:09 | 2:02 |
| Run 7 | 4:59 | 5:24 |
| Sandbag lunges | 4:42 | 5:06 |
| Run 8 | 5:22 | 6:04 |
| Wall balls | 5:35 | 6:21 |
| Roxzone | 4:19 | 4:50 |
| Finish | 1:19:42 | 1:24:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:20 against the typical Open Men finisher at Katowice 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:19:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
