USA Patrick Madaj
6 HYROX races over 3 seasons.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Patrick Madaj at each race, oldest on the left; lower is faster.The best was 1:07:27 at Atlanta (Apr 2025); Patrick Madaj was 0:59 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Atlanta | Apr 2025 | Pro Men | 1:07:27 |
| Chicago | Jun 2025 | Pro Men | 1:09:05 |
| Phoenix | Jan 2026 | Pro Men | 1:07:28 |
| New York | May 2026 | Pro Men | 1:09:27 |
| Washington DC | Sep 2026 | Pro Men | 1:08:26 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
6 results at 6 races
80th of 378 Pro Men (faster than 79%).
| Part | Time | Typical here | vs 378 Pro Men here |
|---|---|---|---|
| Run 1: | 3:19 | 3:30 | faster than 65% |
| SkiErg: | 4:18 | 4:21 | faster than 59% |
| Run 2: | 4:07 | 4:21 | faster than 66% |
| Sled push: | 2:25 | 3:18 | faster than 94% |
| Run 3: | 4:24 | 4:43 | faster than 66% |
| Sled pull: | 4:15 | 5:11 | faster than 78% |
| Run 4: | 4:27 | 4:44 | faster than 65% |
| Burpee broad jump: | 3:05 | 4:21 | faster than 86% |
| Run 5: | 4:37 | 4:43 | faster than 56% |
| Row: | 4:16 | 4:36 | faster than 87% |
| Run 6: | 4:29 | 4:37 | faster than 57% |
| Farmers carry: | 1:46 | 1:57 | faster than 64% |
| Run 7: | 4:32 | 4:42 | faster than 57% |
| Sandbag lunges: | 4:05 | 4:50 | faster than 75% |
| Run 8: | 4:24 | 4:28 | faster than 54% |
| Wall balls: | 4:58 | 6:51 | faster than 84% |
| Roxzone: | 5:08 | 6:36 | faster than 84% |
| Runs (8 km) | 34:15 | 36:06 | faster than 62% |
| Stations (8) | 29:08 | ||
| Finish | 1:08:26 | 1:19:18 | 80th of 378 · faster than 79% |
93rd of 729 Pro Men (faster than 87%).
| Part | Time | Typical here | vs 729 Pro Men here |
|---|---|---|---|
| Run 1: | 4:01 | 4:39 | faster than 88% |
| SkiErg: | 4:07 | 4:17 | faster than 76% |
| Run 2: | 3:48 | 4:23 | faster than 84% |
| Sled push: | 2:31 | 4:10 | faster than 98% |
| Run 3: | 4:21 | 4:46 | faster than 70% |
| Sled pull: | 5:08 | 5:49 | faster than 66% |
| Run 4: | 4:14 | 4:47 | faster than 79% |
| Burpee broad jump: | 3:37 | 4:36 | faster than 77% |
| Run 5: | 4:26 | 4:56 | faster than 74% |
| Row: | 4:08 | 4:39 | faster than 95% |
| Run 6: | 4:15 | 4:48 | faster than 78% |
| Farmers carry: | 1:41 | 2:27 | faster than 91% |
| Run 7: | 4:31 | 4:53 | faster than 69% |
| Sandbag lunges: | 4:22 | 5:28 | faster than 77% |
| Run 8: | 5:43 | 6:16 | faster than 69% |
| Wall balls: | 4:46 | 7:37 | faster than 93% |
| Roxzone: | 3:56 | 5:53 | faster than 92% |
| Runs (8 km) | 35:15 | 39:41 | faster than 78% |
| Stations (8) | 30:20 | ||
| Finish | 1:09:27 | 1:26:02 | 93rd of 729 · faster than 87% |
96th of 633 Pro Men (faster than 84%).
| Part | Time | Typical here | vs 633 Pro Men here |
|---|---|---|---|
| Run 1: | 3:57 | 4:13 | faster than 71% |
| SkiErg: | 4:02 | 4:13 | faster than 79% |
| Run 2: | 3:59 | 4:16 | faster than 70% |
| Sled push: | 2:56 | 3:42 | faster than 90% |
| Run 3: | 4:32 | 4:41 | faster than 58% |
| Sled pull: | 3:46 | 5:09 | faster than 92% |
| Run 4: | 4:17 | 4:42 | faster than 72% |
| Burpee broad jump: | 3:34 | 4:26 | faster than 79% |
| Run 5: | 4:25 | 4:49 | faster than 71% |
| Row: | 4:10 | 4:36 | faster than 94% |
| Run 6: | 4:29 | 4:42 | faster than 62% |
| Farmers carry: | 1:37 | 2:03 | faster than 84% |
| Run 7: | 4:29 | 4:48 | faster than 66% |
| Sandbag lunges: | 3:40 | 4:57 | faster than 89% |
| Run 8: | 4:43 | 5:12 | faster than 69% |
| Wall balls: | 4:33 | 6:35 | faster than 90% |
| Roxzone: | 4:26 | 5:41 | faster than 84% |
| Runs (8 km) | 34:48 | 37:41 | faster than 69% |
| Stations (8) | 28:18 | ||
| Finish | 1:07:28 | 1:19:18 | 96th of 633 · faster than 84% |
24th of 273 Pro Men (faster than 91%).
| Part | Time | Typical here | vs 273 Pro Men here |
|---|---|---|---|
| Run 1: | 2:34 | 2:44 | faster than 68% |
| SkiErg: | 4:10 | 4:18 | faster than 65% |
| Run 2: | 4:00 | 4:22 | faster than 76% |
| Sled push: | 2:36 | 3:27 | faster than 93% |
| Run 3: | 4:19 | 4:50 | faster than 74% |
| Sled pull: | 4:20 | 6:15 | faster than 93% |
| Run 4: | 4:18 | 4:52 | faster than 80% |
| Burpee broad jump: | 3:05 | 4:37 | faster than 93% |
| Run 5: | 4:32 | 5:00 | faster than 74% |
| Row: | 4:11 | 4:39 | faster than 93% |
| Run 6: | 4:20 | 4:54 | faster than 80% |
| Farmers carry: | 1:34 | 2:09 | faster than 90% |
| Run 7: | 4:21 | 5:02 | faster than 80% |
| Sandbag lunges: | 3:56 | 5:15 | faster than 88% |
| Run 8: | 4:46 | 5:44 | faster than 83% |
| Wall balls: | 4:22 | 6:51 | faster than 95% |
| Roxzone †: | 6:03 | ||
| Runs (8 km) | 33:10 | 38:00 | faster than 80% |
| Stations (8) | 28:14 | ||
| Finish | 1:07:27 | 1:23:09 | 24th of 273 · faster than 91% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.
The fastest Patrick has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:02 | Phoenix 2026 · best of 4 | 4:17 |
| Sled push | 2:25 | Washington DC 2026 · best of 4 | 3:45 |
| Sled pull | 3:46 | Phoenix 2026 · best of 4 | 5:43 |
| Burpee broad jump | 3:05 | Washington DC 2026 · best of 4 | 4:25 |
| Row | 4:08 | New York 2026 · best of 4 | 4:35 |
| Farmers carry | 1:34 | Atlanta 2025 · best of 4 | 2:11 |
| Sandbag lunges | 3:40 | Phoenix 2026 · best of 4 | 5:03 |
| Wall balls | 4:22 | Atlanta 2025 · best of 4 | 6:49 |
| Runs (8 km) | 33:10 | Atlanta 2025 · best of 4 | 36:58 |
| Roxzone | 3:56 | New York 2026 · best of 3 | 6:13 |
How to read
Each station's best across Patrick's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Atlanta 2025, against 273 Pro Men
Shape of the race
This chart shows where Patrick sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 95% of the field), weakest on Ski (faster than 66%).
See the numbers
| Part | Patrick: faster than |
|---|---|
| Ski | 66% |
| Push | 93% |
| Pull | 94% |
| BBJ | 94% |
| Row | 94% |
| Carry | 90% |
| Lunges | 89% |
| Wall balls | 95% |
| Roxzone | 84% |
| Runs | 80% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Patrick beat on each part of the race, at this race.Best: Wall balls (faster than 95%); weakest: SkiErg (faster than 66%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Patrick's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (4:50 faster); weakest: SkiErg (0:08 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Patrick against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Patrick: 33:10 running, 28:14 at the stations and 6:03 in the roxzone; the longest station was the wall balls (4:22).Below, Typical Pro Men: 37:28 running, 37:30 at the stations and 7:24 in the roxzone; the longest station was the wall balls (6:51).
See the numbers
| Part | Patrick | Typical Pro Men |
|---|---|---|
| Run 1 | 2:34 | 2:44 |
| SkiErg | 4:10 | 4:18 |
| Run 2 | 4:00 | 4:22 |
| Sled push | 2:36 | 3:27 |
| Run 3 | 4:19 | 4:50 |
| Sled pull | 4:20 | 6:15 |
| Run 4 | 4:18 | 4:52 |
| Burpee broad jump | 3:05 | 4:37 |
| Run 5 | 4:32 | 5:00 |
| Row | 4:11 | 4:39 |
| Run 6 | 4:20 | 4:54 |
| Farmers carry | 1:34 | 2:09 |
| Run 7 | 4:21 | 5:02 |
| Sandbag lunges | 3:56 | 5:15 |
| Run 8 | 4:46 | 5:44 |
| Wall balls | 4:22 | 6:51 |
| Roxzone | 6:03 | 7:24 |
| Finish | 1:07:27 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:27.
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- Adjusts every week to what you actually did
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