USA Patrick Luo
8 HYROX races over 2 seasons: 5 solo, 3 in a team with 5 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Patrick Luo at each race, oldest on the left; lower is faster.The best was 1:18:33 at Boston (Sep 2025); Patrick Luo was 1:40 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Boston | Sep 2025 | Open Men | 1:18:33 |
| Toronto | Oct 2025 | Open Men | 1:19:19 |
| Vancouver | Dec 2025 | Open Men | 1:19:04 |
| New York | May 2026 | Open Men | 1:20:23 |
| Boston | Oct 2026 | Open Men | 1:20:13 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
8 results at 6 races
394th of 1,900 Open Men (faster than 79%). Against the 57 who finished around 1:19:53: most time gained on burpee broad jump (2:30), most lost on wall balls (1:31). Runs 5 to 8 took 3:40 more than runs 1 to 4 (them: 2:19 more).
| Part | Time | Typical here | vs 1,900 Open Men here |
|---|---|---|---|
| Run 1: | 3:28 | 4:11 | faster than 87% |
| SkiErg: | 4:32 | 4:39 | faster than 63% |
| Run 2: | 4:31 | 5:08 | faster than 80% |
| Sled push: | 3:29 | 3:44 | faster than 59% |
| Run 3: | 4:45 | 5:40 | faster than 86% |
| Sled pull: | 5:13 | 5:14 | faster than 51% |
| Run 4: | 4:46 | 5:36 | faster than 84% |
| Burpee broad jump: | 2:32 | 6:02 | fastest in the field |
| Run 5: | 5:13 | 5:45 | faster than 70% |
| Row: | 4:51 | 4:58 | faster than 62% |
| Run 6: | 5:05 | 5:35 | faster than 70% |
| Farmers carry: | 2:41 | 2:15 | faster than 23% |
| Run 7: | 5:09 | 5:33 | faster than 66% |
| Sandbag lunges: | 5:15 | 5:33 | faster than 59% |
| Run 8: | 5:44 | 6:31 | faster than 74% |
| Wall balls: | 7:22 | 7:29 | faster than 51% |
| Roxzone: | 5:45 | 7:21 | faster than 79% |
| Runs (8 km) | 38:37 | 44:18 | faster than 79% |
| Stations (8) | 35:55 | ||
| Finish | 1:20:13 | 1:32:27 | 394th of 1,900 · faster than 79% |
12th of 85 Relay Mixed (faster than 86%).
| Part | Time | Typical here | vs 85 Relay Mixed here |
|---|---|---|---|
| Run 1: | 4:06 | 4:03 | faster than 44% |
| SkiErg: | 4:59 | 5:00 | faster than 52% |
| Run 2: | 4:06 | 4:56 | faster than 83% |
| Sled push: | 2:44 | 3:13 | faster than 73% |
| Run 3: | 4:05 | 4:57 | faster than 85% |
| Sled pull: | 3:37 | 4:33 | faster than 89% |
| Run 4: | 4:04 | 4:46 | faster than 80% |
| Burpee broad jump: | 2:14 | 4:54 | faster than 97% |
| Run 5: | 3:54 | 5:08 | faster than 90% |
| Row: | 4:02 | 4:54 | faster than 94% |
| Run 6: | 4:59 | 5:24 | faster than 61% |
| Farmers carry: | 1:51 | 2:04 | faster than 71% |
| Run 7: | 4:16 | 5:18 | faster than 84% |
| Sandbag lunges: | 3:35 | 4:58 | faster than 79% |
| Run 8: | 4:34 | 5:44 | faster than 90% |
| Wall balls: | 4:38 | 5:06 | faster than 67% |
| Roxzone: | 4:10 | 5:31 | faster than 89% |
| Runs (8 km) | 34:01 | 40:59 | faster than 85% |
| Stations (8) | 27:40 | ||
| Finish | 1:05:47 | 1:23:38 | 12th of 85 · faster than 86% |
1,063rd of 4,637 Open Men (faster than 77%). Against the 140 who finished around 1:21:36: most time gained on burpee broad jump (2:05), most lost on sandbag lunges (1:22). Runs 5 to 8 took 0:20 more than runs 1 to 4 (them: 1:54 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 4:36 | 5:15 | faster than 81% |
| SkiErg: | 4:26 | 4:36 | faster than 68% |
| Run 2: | 4:18 | 4:58 | faster than 83% |
| Sled push: | 3:10 | 3:08 | faster than 48% |
| Run 3: | 6:17 | 5:19 | faster than 20% |
| Sled pull: | 5:17 | 4:56 | faster than 39% |
| Run 4: | 4:28 | 5:20 | faster than 87% |
| Burpee broad jump: | 2:42 | 5:46 | fastest in the field |
| Run 5: | 4:43 | 5:37 | faster than 84% |
| Row: | 4:40 | 4:59 | faster than 76% |
| Run 6: | 4:39 | 5:29 | faster than 83% |
| Farmers carry: | 3:09 | 2:23 | faster than 17% |
| Run 7: | 4:41 | 5:27 | faster than 82% |
| Sandbag lunges: | 6:19 | 5:42 | faster than 36% |
| Run 8: | 5:56 | 7:07 | faster than 82% |
| Wall balls: | 6:29 | 7:40 | faster than 69% |
| Roxzone: | 4:39 | 7:00 | faster than 89% |
| Runs (8 km) | 39:34 | 45:00 | faster than 78% |
| Stations (8) | 36:12 | ||
| Finish | 1:20:23 | 1:32:38 | 1063rd of 4,637 · faster than 77% |
2,174th of 4,847 Doubles Mixed (faster than 55%). Against the 148 who finished around 1:25:47: most time gained on burpee broad jump (2:06), most lost on the eight runs (3:16). Runs 5 to 8 took 1:16 more than runs 1 to 4 (them: 2:08 more).
| Part | Time | Typical here | vs 4,847 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:30 | 6:02 | faster than 32% |
| SkiErg: | 4:18 | 4:22 | faster than 59% |
| Run 2: | 6:00 | 5:36 | faster than 35% |
| Sled push: | 1:57 | 2:17 | faster than 82% |
| Run 3: | 6:25 | 5:54 | faster than 33% |
| Sled pull: | 3:08 | 3:54 | faster than 87% |
| Run 4: | 6:23 | 5:59 | faster than 38% |
| Burpee broad jump: | 1:33 | 3:37 | fastest in the field |
| Run 5: | 6:25 | 6:11 | faster than 43% |
| Row: | 4:35 | 4:51 | faster than 74% |
| Run 6: | 6:16 | 6:04 | faster than 43% |
| Farmers carry: | 2:02 | 2:00 | faster than 47% |
| Run 7: | 6:12 | 6:06 | faster than 46% |
| Sandbag lunges: | 4:57 | 4:17 | faster than 29% |
| Run 8: | 7:41 | 7:39 | faster than 49% |
| Wall balls: | 5:09 | 4:52 | faster than 42% |
| Roxzone: | 6:24 | 6:50 | faster than 58% |
| Runs (8 km) | 51:48 | 49:49 | faster than 42% |
| Stations (8) | 27:39 | ||
| Finish | 1:25:44 | 1:27:55 | 2174th of 4,847 · faster than 55% |
264th of 1,427 Open Men (faster than 81%). Against the 47 who finished around 1:19:53: most time gained on the eight runs (1:41), most lost on sled pull (0:58). Runs 5 to 8 took 3:22 more than runs 1 to 4 (them: 3:32 more).
| Part | Time | Typical here | vs 1,427 Open Men here |
|---|---|---|---|
| Run 1: | 2:31 | 2:58 | faster than 82% |
| SkiErg: | 4:41 | 4:38 | faster than 46% |
| Run 2: | 4:27 | 5:13 | faster than 84% |
| Sled push: | 2:20 | 2:41 | faster than 73% |
| Run 3: | 4:53 | 5:40 | faster than 82% |
| Sled pull: | 5:28 | 5:14 | faster than 43% |
| Run 4: | 4:50 | 5:41 | faster than 84% |
| Burpee broad jump: | 3:46 | 5:48 | faster than 93% |
| Run 5: | 5:02 | 5:56 | faster than 83% |
| Row: | 4:48 | 4:57 | faster than 65% |
| Run 6: | 4:52 | 5:44 | faster than 83% |
| Farmers carry: | 2:30 | 2:14 | faster than 33% |
| Run 7: | 4:57 | 5:44 | faster than 79% |
| Sandbag lunges: | 4:49 | 5:36 | faster than 71% |
| Run 8: | 5:12 | 6:35 | faster than 87% |
| Wall balls: | 7:02 | 7:39 | faster than 60% |
| Roxzone: | 7:04 | 8:52 | faster than 78% |
| Runs (8 km) | 36:41 | 44:04 | faster than 86% |
| Stations (8) | 35:24 | ||
| Finish | 1:19:04 | 1:32:32 | 264th of 1,427 · faster than 81% |
328th of 1,269 Doubles Men (faster than 74%). Against the 39 who finished around 1:12:43: most time gained on burpee broad jump (1:24), most lost on row (0:39). Runs 5 to 8 took 1:45 more than runs 1 to 4 (them: 0:15 more).
| Part | Time | Typical here | vs 1,269 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:04 | 5:53 | faster than 83% |
| SkiErg: | 4:04 | 4:00 | faster than 41% |
| Run 2: | 4:36 | 5:27 | faster than 84% |
| Sled push: | 1:35 | 1:49 | faster than 82% |
| Run 3: | 5:07 | 5:47 | faster than 77% |
| Sled pull: | 3:44 | 3:25 | faster than 31% |
| Run 4: | 5:00 | 5:50 | faster than 83% |
| Burpee broad jump: | 1:39 | 3:14 | fastest in the field |
| Run 5: | 5:15 | 6:01 | faster than 78% |
| Row: | 5:10 | 4:50 | faster than 26% |
| Run 6: | 5:11 | 5:50 | faster than 75% |
| Farmers carry: | 2:00 | 1:42 | faster than 16% |
| Run 7: | 5:26 | 5:52 | faster than 69% |
| Sandbag lunges: | 3:35 | 3:31 | faster than 46% |
| Run 8: | 5:41 | 6:02 | faster than 61% |
| Wall balls: | 4:28 | 4:25 | faster than 47% |
| Roxzone †: | 5:26 | ||
| Runs (8 km) | 41:20 | 47:09 | faster than 77% |
| Stations (8) | 26:15 | ||
| Finish | 1:13:01 | 1:20:24 | 328th of 1,269 · faster than 74% |
287th of 1,771 Open Men (faster than 83%). Against the 55 who finished around 1:18:44: most time gained on burpee broad jump (2:11), most lost on sled pull (1:00). Runs 5 to 8 took 1:14 more than runs 1 to 4 (them: 1:20 more).
| Part | Time | Typical here | vs 1,771 Open Men here |
|---|---|---|---|
| Run 1: | 3:59 | 4:28 | faster than 76% |
| SkiErg: | 4:47 | 4:45 | faster than 46% |
| Run 2: | 4:42 | 5:23 | faster than 80% |
| Sled push: | 2:44 | 3:09 | faster than 70% |
| Run 3: | 5:03 | 5:50 | faster than 81% |
| Sled pull: | 5:33 | 5:30 | faster than 48% |
| Run 4: | 5:02 | 5:52 | faster than 81% |
| Burpee broad jump: | 2:21 | 5:53 | fastest in the field |
| Run 5: | 5:26 | 6:12 | faster than 76% |
| Row: | 4:57 | 5:03 | faster than 60% |
| Run 6: | 5:03 | 5:57 | faster than 82% |
| Farmers carry: | 2:23 | 2:08 | faster than 34% |
| Run 7: | 5:10 | 6:01 | faster than 79% |
| Sandbag lunges: | 4:52 | 5:31 | faster than 67% |
| Run 8: | 4:21 | 5:39 | faster than 86% |
| Wall balls: | 6:58 | 8:19 | faster than 69% |
| Roxzone: | 6:06 | 7:18 | faster than 73% |
| Runs (8 km) | 38:42 | 45:43 | faster than 84% |
| Stations (8) | 34:35 | ||
| Finish | 1:19:19 | 1:34:57 | 287th of 1,771 · faster than 83% |
322nd of 1,463 Open Men (faster than 78%). Against the 43 who finished around 1:17:43: most time gained on burpee broad jump (2:18), most lost on sandbag lunges (1:22). Runs 5 to 8 took 0:28 more than runs 1 to 4 (them: 0:29 more).
| Part | Time | Typical here | vs 1,463 Open Men here |
|---|---|---|---|
| Run 1: | 5:29 | 5:52 | faster than 69% |
| SkiErg: | 4:50 | 4:34 | faster than 25% |
| Run 2: | 4:19 | 4:52 | faster than 79% |
| Sled push: | 2:29 | 2:39 | faster than 59% |
| Run 3: | 4:34 | 5:17 | faster than 82% |
| Sled pull: | 5:32 | 5:15 | faster than 41% |
| Run 4: | 4:30 | 5:15 | faster than 84% |
| Burpee broad jump: | 2:20 | 5:31 | fastest in the field |
| Run 5: | 4:41 | 5:27 | faster than 83% |
| Row: | 4:42 | 4:54 | faster than 69% |
| Run 6: | 4:42 | 5:18 | faster than 77% |
| Farmers carry: | 2:25 | 2:06 | faster than 27% |
| Run 7: | 4:59 | 5:14 | faster than 61% |
| Sandbag lunges: | 5:46 | 5:09 | faster than 34% |
| Run 8: | 4:59 | 5:59 | faster than 83% |
| Wall balls: | 7:05 | 7:52 | faster than 61% |
| Roxzone: | 5:20 | 6:44 | faster than 79% |
| Runs (8 km) | 38:09 | 43:32 | faster than 80% |
| Stations (8) | 35:09 | ||
| Finish | 1:18:33 | 1:28:56 | 322nd of 1,463 · faster than 78% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Patrick has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:26 | New York 2026 · best of 5 | 4:34 |
| Sled push | 2:20 | Vancouver 2025 · best of 5 | 3:04 |
| Sled pull | 5:13 | Boston 2026 · best of 5 | 4:57 |
| Burpee broad jump | 2:20 | Boston 2025 · best of 5 | 5:38 |
| Row | 4:40 | New York 2026 · best of 5 | 4:53 |
| Farmers carry | 2:23 | Toronto 2025 · best of 5 | 2:11 |
| Sandbag lunges | 4:49 | Vancouver 2025 · best of 5 | 5:20 |
| Wall balls | 6:29 | New York 2026 · best of 5 | 7:03 |
| Runs (8 km) | 36:41 | Vancouver 2025 · best of 5 | 41:47 |
| Roxzone | 4:39 | New York 2026 · best of 5 | 7:23 |
How to read
Each station's best across Patrick's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Delery Perret1 race
- Jordan Nezich1 race
- Jules Bolte1 race
- Kenji Jameel1 race
- Ryan Kleiner1 race
From the team results above. A name opens the search: a partner can have more than one page.
Boston 2025, against 1,463 Open Men
Shape of the race
This chart shows where Patrick sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Ski (faster than 26%).
See the numbers
| Part | Patrick: faster than |
|---|---|
| Ski | 26% |
| Push | 60% |
| Pull | 42% |
| BBJ | 99% |
| Row | 69% |
| Carry | 28% |
| Lunges | 35% |
| Wall balls | 61% |
| Roxzone | 80% |
| Runs | 81% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Patrick beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: SkiErg (faster than 26%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Patrick's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:23 faster); weakest: Sandbag lunges (0:37 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Patrick against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Patrick: 38:13 running, 35:08 at the stations and 5:20 in the roxzone; the longest station was the wall balls (7:05) and the shortest the burpee broad jumps (2:20).Below, Typical Open Men: 43:14 running, 38:00 at the stations and 6:44 in the roxzone; the longest station was the wall balls (7:52).
See the numbers
| Part | Patrick | Typical Open Men |
|---|---|---|
| Run 1 | 5:29 | 5:52 |
| SkiErg | 4:50 | 4:34 |
| Run 2 | 4:19 | 4:52 |
| Sled push | 2:29 | 2:39 |
| Run 3 | 4:34 | 5:17 |
| Sled pull | 5:32 | 5:15 |
| Run 4 | 4:30 | 5:15 |
| Burpee broad jump | 2:20 | 5:31 |
| Run 5 | 4:41 | 5:27 |
| Row | 4:42 | 4:54 |
| Run 6 | 4:42 | 5:18 |
| Farmers carry | 2:25 | 2:06 |
| Run 7 | 4:59 | 5:14 |
| Sandbag lunges | 5:46 | 5:09 |
| Run 8 | 4:59 | 5:59 |
| Wall balls | 7:05 | 7:52 |
| Roxzone | 5:20 | 6:44 |
| Finish | 1:18:33 | 1:28:56 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:37 against the typical Open Men finisher at Boston 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:18:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
