GER Patrick Langer
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Karlsruhe 2026 1 Jul 2026whole field → | Open Men · 35-39 | 2:10:16 | 1649th of 1,725365th of 378 aged 35-39 | 1:06:29 | 55:15 | 8:36 | View results | See splits Hide splitsSkiErg5:05faster than 4%Sled push4:16faster than 11%Sled pull6:24faster than 13%Burpee broad jump10:21faster than 4%Row5:47faster than 4%Farmers carry4:10faster than 1%Sandbag lunges7:55faster than 11%Wall balls11:17faster than 15%Runs (8 km)1:06:29faster than 2%Roxzone8:36faster than 12%Run 14:13faster than 25%Run 26:10faster than 18%Run 36:44faster than 20%Run 47:02faster than 14%Run 58:03faster than 9%Run 68:43faster than 4%Run 711:50Run 813:47Full report for this race → |
| Hamburg 2024 2 Nov 2024team: Michaela Ressel, Patrick Langerwhole field → | Doubles Mixed · team 40-49 | 1:26:57 | 449th of 61879th of 110 aged 40-49 | 51:17 | 27:34 | 8:11 | View results | See splits Hide splitsSkiErg4:19faster than 29%Sled push1:43faster than 45%Sled pull3:09fastest 34%Burpee broad jump3:32faster than 47%Row4:44faster than 34%Farmers carry1:59faster than 21%Sandbag lunges4:13faster than 37%Wall balls3:55fastest 31%Runs (8 km)51:17faster than 16%Roxzone8:11faster than 34%Run 16:15faster than 14%Run 26:01faster than 16%Run 36:17faster than 17%Run 46:28faster than 15%Run 56:30faster than 17%Run 66:35faster than 14%Run 76:31faster than 15%Run 86:43faster than 21%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Michaela Ressel1 race
From the team results above. A name opens the search: a partner can have more than one page.
Karlsruhe 2026, against 1,725 Open Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Patrick against the typical Open Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 4:31 against the typical Open Men finisher at Karlsruhe 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 2:10:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
