GER Patrick Jahn
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:23:43 (Cologne 2026) · Doubles Mixed 1:25:50 (Berlin 2026) · Pro Doubles Men 1:26:56 (Stuttgart 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Patrick Jahn, Lisa Krammwhat the whole field did → | Doubles Mixed · team 30-34 | 1:25:50 | 2384th of 3,616 | 38:32* | 31:07* | — | splitsSkiErg4:11Sled push2:12Sled pull3:57Burpee broad jump5:11Row4:32Farmers carry1:55Sandbag lunges4:24Wall balls4:45Run 14:11Run 24:19Run 34:28Run 44:30Run 54:46Run 64:39Run 74:40Run 87:03Full report for this race → |
| Cologne 2026 18 Apr 2026what the whole field did → | Open Men · 35-39 | 1:23:43 | top 40% 579/1,452 | 43:05 | 34:45 | 5:57 | splitsSkiErg4:22Sled push2:52Sled pull3:56Burpee broad jump6:08Row4:44Farmers carry1:43Sandbag lunges5:12Wall balls5:48Run 14:05Run 28:06Run 35:06Run 45:19Run 55:22Run 65:09Run 75:10Run 84:52Full report for this race → |
| Stuttgart 2025 2 Nov 2025team: Patrick Hollmann, Patrick Jahnwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:26:56 | 356th of 388 | 40:38 | 35:41 | 10:42 | splitsSkiErg4:13Sled push2:28Sled pull4:51Burpee broad jump5:00Row4:34Farmers carry2:05Sandbag lunges4:54Wall balls7:36Run 15:14Run 24:31Run 34:56Run 45:06Run 55:15Run 65:12Run 75:09Run 85:18Full report for this race → |
| Cologne 2025 11 Apr 2025what the whole field did → | Open Men · 35-39 | 1:34:29 | 1330th of 1,840 | 44:05 | 39:43 | 10:41 | splitsSkiErg4:40Sled push2:23Sled pull4:45Burpee broad jump8:23Row4:50Farmers carry2:17Sandbag lunges3:06Wall balls9:19Run 15:15Run 24:53Run 35:07Run 45:04Run 55:21Run 65:21Run 75:15Run 87:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cologne 2026, against 1,452 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Patrick against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:39 against the typical Open Men finisher at Cologne 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:23:43.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
