NED Patrick Holwerda
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:29:23 at Heerenveen 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Michelle de Boer, Patrick Holwerdawhole field → | Doubles Mixed · team 16-24 | 1:29:23 | 976th of 1,297165th of 254 aged 16-24 | 50:35 | 27:24 | 11:28 | View results | See splits Hide splitsSkiErg4:17faster than 40%Sled push1:28fastest 2%Sled pull3:11fastest 33%Burpee broad jump5:02faster than 12%Row5:05faster than 18%Farmers carry1:50faster than 40%Sandbag lunges1:56fastest 1%Wall balls4:35faster than 44%Runs (8 km)50:35faster than 20%Roxzone11:28faster than 8%Run 15:56faster than 18%Run 26:05faster than 17%Run 36:07faster than 23%Run 46:23faster than 18%Run 56:37faster than 17%Run 66:19faster than 21%Run 76:22faster than 22%Run 86:50faster than 24%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Michelle de Boer1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,297 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Patrick against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:37 against the typical Doubles Mixed finisher at Heerenveen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:29:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
