Athlete · Open Men · 35-39 ·

GER

Patrick Hoffmann

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:38:35 (Cologne 2026) · Pro Men 1:53:28 (Frankfurt 2024) · Doubles Mixed 1:15:18 (Berlin 2025).

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1:38:35 Open Men time · Cologne 2026 also raced Pro Men, Doubles Mixed: each has its own best below

1071st of 1,452 Open Men place · Cologne 2026 among Open Men finishers there

1:38:35 latest race · Cologne 2026 first Open Men race Open Men

Sandbag lunges strongest segment · Cologne 2026 faster than 64% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:38:35Cologne 2026 · 1 race Pro Men1:53:28Frankfurt 2024 · 1 race Doubles Mixed1:15:18Berlin 2025 · 1 race · with Roxana Bandt

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cologne 2026 18 Apr 2026what the whole field did →	Open Men · 35-39	1:38:35	1071st of 1,452	50:07	39:54	8:39	splits SkiErg4:35Sled push4:01Sled pull5:07Burpee broad jump6:17Row5:28Farmers carry1:53Sandbag lunges4:43Wall balls7:50Run 15:47Run 25:17Run 36:35Run 47:37Run 56:42Run 66:00Run 76:05Run 86:08Full report for this race →
Berlin 2025 17 May 2025team: Roxana Bandt, Patrick Hoffmannwhat the whole field did →	Doubles Mixed · team 30-39	1:15:18	783rd of 1,421	36:27	29:52	9:03	splits SkiErg4:27Sled push2:21Sled pull3:30Burpee broad jump3:34Row4:54Farmers carry1:37Sandbag lunges4:21Wall balls5:08Run 13:42Run 24:06Run 34:21Run 44:30Run 54:39Run 64:38Run 74:33Run 86:02Full report for this race →
Frankfurt 2024 13 Dec 2024what the whole field did →	Pro Men · 30-34	1:53:28	276th of 280	47:17	52:13	14:02	splits SkiErg4:55Sled push5:15Sled pull11:51Burpee broad jump5:58Row5:22Farmers carry1:02Sandbag lunges5:31Wall balls12:19Run 14:22Run 25:04Run 35:57Run 46:25Run 56:48Run 65:58Run 75:36Run 87:11Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Cologne 2026, against 1,452 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Patrickedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 38%

Sled push faster than 16%

Sled pull faster than 27%

Burpee broad jump faster than 34%

Row faster than 12%

Farmers carry faster than 60%

Sandbag lunges faster than 64%

Wall balls faster than 43%

Roxzone faster than 16%

Runs (8 km) faster than 19%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 0:47 slower

Sled pull 0:40 slower

Burpee broad jump 0:48 slower

Row 0:36 slower

Farmers carry 0:05 faster

Sandbag lunges 0:26 faster

Wall balls 0:29 slower

Roxzone 2:11 slower

Runs (8 km) 7:05 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Patrick against the typical Open Men finisher

Patrick1:38:35

5:474:355:174:016:355:077:376:176:425:286:001:536:054:436:087:508:39

Typical Open Men1:26:08

4:084:295:103:145:324:275:345:295:454:525:321:585:365:095:247:216:28

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:11 against the typical Open Men finisher at Cologne 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:38:35.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown