NED Patrick Hoeflaken
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:48:04 at Utrecht 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Utrecht 2025 28 Nov 2025team: Marijke Knol, Patrick Hoeflakenwhole field → | Doubles Mixed · team 35-39 | 1:48:04 | 1022nd of 1,083204th of 212 aged 35-39 | 1:03:50 | 34:29 | 9:50 | View results | See splits Hide splitsSkiErg4:21faster than 38%Sled push2:23fastest 37%Sled pull3:38fastest 38%Burpee broad jump5:48faster than 4%Row5:21faster than 6%Farmers carry2:22faster than 8%Sandbag lunges5:29faster than 7%Wall balls5:07faster than 33%Runs (8 km)1:03:50faster than 5%Roxzone9:50faster than 2%Run 17:05faster than 4%Run 27:45faster than 5%Run 39:02faster than 3%Run 49:00faster than 2%Run 58:15faster than 7%Run 68:10faster than 6%Run 78:07faster than 7%Run 86:29faster than 25%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Marijke Knol1 race
From the team results above. A name opens the search: a partner can have more than one page.
Utrecht 2025, against 1,083 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Patrick against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:17 against the typical Doubles Mixed finisher at Utrecht 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:48:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
